Online Counselling for England

See all counsellors in England
Photo of Assia Zubair Bandukda, Counsellor in England
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
Urdu
07588 738178
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London NW10
& Online
Photo of Dr Anita K Sudan, Psychologist in England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am multi-lingual (speak Hindi, Urdu and fluent Punjabi).
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Urdu
0116 497 6798
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Leicester LE7
& Online
Photo of Janice Dias, Psychotherapist in England
Janice Dias
Psychotherapist, MBACP
Verified
Verified
In my 7years of practice I have gained over 2000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu , Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
Urdu
01895 545108
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Harrow HA1
& Online
Photo of Care for me Counselling Services, Counsellor in England
Care for me Counselling Services
Counsellor, MBACP
Verified
Verified
I am bilingual I speak fluent English, Bengali and Urdu , I specialise in mental health issues such as depression, anxiety, schizophrenia and phobia, I have successfully worked with couples who have marital problems and supported individuals going though trauma, divorce, separation and loss and bereavement.
I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive.
Urdu
07449 850608
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Oldham OL4
& Online
Photo of Raj Muirhead, Psychotherapist in England
Raj Muirhead
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu .
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
Urdu
01642 573297
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Stockton-on-Tees TS18
& Online
Photo of Kaukab Rasul, Counsellor in England
Kaukab Rasul
Counsellor, MBACP
Verified
Verified
Fluent in English, Urdu , Hindi, Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu , Hindi & Punjabi.
Urdu
01452 930096
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Gloucester GL1
& Online
Photo of Dr Natasha Ramzan, Psychologist in England
Dr Natasha Ramzan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer services in English, Urdu /Hindi, Pashto, and Punjabi.
Taking the first step in seeking therapy can be challenging, stressful, and overwhelming. Well done for looking after your needs. In therapy, we will develop the curiosity and awareness needed to guide you toward the solutions you already have within yourself. You are the expert on your life, and we will collaboratively identify and work through the changes needed to live a life that is meaningful and congruent with your values. The early experiences you had with family, different institutions, culture, and/or religion, will be explored, along with their effects on your life.
Urdu
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London SW11
& Online
Photo of Abida Batool, Counsellor in England
Abida Batool
Counsellor, DCounsPsych, MBACP
Verified
Verified
besides English I can offer sessions in Urdu and Punjabi.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
Urdu
01302 972900
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Doncaster DN2
& Online
Photo of Zahida Qamar, Psychotherapist in England
Zahida Qamar
Psychotherapist, MSc, MBABCP
Verified
Verified
I am professionally competent to offer services in English, Urdu , Punjabi, for a wide range of psychological and emotional issues such as depression, anxiety, Low self esteem, Anger , sleep problems ,Social anxiety, OCD, Trauma ,work and everyday stress issues.
I am a BABCP accredited practitioner to apply Cognitive Behaviour Therapy (CBT) (ACT)and (EMDR) experienced working in multiple settings including NHS and private sector. I understand that from time to time, we can all do with some support to help us cope with the various challenges life throws at us. I take a warm, compassionate and non-judgmental approach creating a safe place that suits each of my clients. You don’t need to know exactly what the problem is or where to start; the first step is reaching out, and together we will figure the rest out.
Urdu
01525 664355
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Caddington LU1
& Online
Photo of Sangeeta Murkunde, Psychotherapist in England
Sangeeta Murkunde
Psychotherapist, MSc, MUKCP
Verified
Verified
I speak english, marathi, hindi and urdu fluently and have good understanding of punjabi and gujrathi.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
Urdu
01670 337895
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Morpeth NE61
& Online
Photo of Shikainah Champion, Psychotherapist in England
Shikainah Champion
Psychotherapist, MA, MBABCP
Verified
Verified
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
Urdu
01798 305234
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Banstead SM7
& Online
Photo of Jay Rai, Counsellor in England
Jay Rai
Counsellor, MBACP Accred
Verified
Verified
I can also speak Punjabi, Urdu and Hindi .
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
Urdu
0121 312 1652
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Smethwick B66
& Online
Photo of Paramjit Sall, Counsellor in England
Paramjit Sall
Counsellor, BACP
Verified
Verified
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
Urdu
024 7610 1157
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Bedworth CV12
& Online
Photo of Zara N, Counsellor in England
Zara N
Counsellor, MSc, MBACP
Verified
Verified
In addition to being exceptionally well spoken, I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
Urdu
07400 346099
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London E10
& Online
Photo of Mind Clarity CIC, Counsellor in England
Mind Clarity CIC
Counsellor, MBACP
Verified
Verified
We offer a variety of counsellors who have various specialties and languages to fit a range of client needs, desires and wants. We cater to several types of clients whether it be addiction, emotional stress, mental health, or culturally related. We also offer dedicated FREE counselling for Asylum Seekers and Refugees in the Wirral Languages we offer: English, Farsi, Urdu , Russian, Ukrainian, Arabic, Polish, Spanish and Albanian!
Urdu
0151 453 0532
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Birkenhead CH41
& Online
Photo of BEE Counselling and Psychotherapy, Psychotherapist in England
BEE Counselling and Psychotherapy
Psychotherapist, BACP
Verified
Verified
l am also aware of the cultural and language difficulties therefore am able to provide counselling in Urdu /Mirpuri.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
Urdu
0113 320 4275
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Leeds LS8
& Online
Photo of Adrita Rasul, Counsellor in England
Adrita Rasul
Counsellor, MBACP
Verified
Verified
Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu .
Urdu
020 4538 1079
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Barking IG11
& Online
Photo of Dr Sonia Ahmed, Psychologist in England
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Hi I am Dr Sonia Ahmed, a chartered counselling psychologist who is registered with both the Health and Care Professionals Council (HCPC) and the BPS. I have significant experience of working with a range of issues and difficulties, varying from day to day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. These can include post-traumatic stress disorder from single event traumas, complex trauma, and developmental trauma.
Urdu
0191 743 9138
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Sunderland SR2
& Online
Photo of Dr Bishnu Upadhaya, Psychologist in England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Verified
Verified
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
Urdu
020 3835 4892
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London W1W
& Online
Photo of Five Rivers Therapy , Psychotherapist in England
Five Rivers Therapy
Psychotherapist, MSc, MUKCP
Verified
Verified
Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.
Urdu
01733 942602
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Peterborough PE3
& Online

See more therapy options for England

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in England?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in England specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.