Online Counselling for England

Congratulations to YOU on taking this step, it shows your self-awareness and care. As a next step, I offer you free 20 minute Zoom session to explore how therapy with myself might be of use to you.

Whether you have a diagnosed illness and you have been referred by a GP, psychiatrist or another professional, or whether you have a serious, long-term difficulty that you wish to work on, or whether you simply want to concentrate on self-development, get to know yourself better, and fulfil your potential, therapy is equally effective.Therapy is multi-dimensional, just as people are. As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment programme that will suit your needs, time constraints and pocket.

Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.

Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.

Deciding to start therapy can feel overwhelming, especially if you are not sure that counselling is right for you. I believe that just wanting to start is reason enough, no matter how big or small you think your problems are. You may be feeling low, anxious, worried, sad, or you may be experiencing many unpleasant feelings and you are wanting things to change. Talking to a counsellor you can trust may give you the opportunity to cope with life’s challenges.

Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.

I am an HCPC registered Arts Therapist (drama). After completing my BSc (Hons) in Psychology at The Univerity of Nottingham I specialized in working with the arts and drama at The University of Roehampton. I am skilled at facilitating individual and group therapy to adults dealing with trauma, depression, anxiety and have worked within the NHS. I have a special interest in helping clients explore and process their emotions through the arts and the use of mindfulness (MBCT).

Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.

Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

I'm trained and experienced in helping all kinds of people who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I also work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people. I'm trauma-informed and I strive to practice in an anti-discriminatory, anti-oppressive and culturally competent way. I use your own values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate context: your own.

I have a down-to-earth approach to therapy, and my natural curiosity leads me to ask questions which help me understand more about you and how you work. I have worked with clients who have experienced abuse, anxiety, bereavement, bullying, cultural issues, depression, discrimination, feeling suicidal, gender and sexuality issues, intercultural adjustment, racism, relationship difficulties (personal or work-related), self-harm, separation/divorce, sexual violence, stress, trauma and workplace bullying. Some issues brought to me by couples are infidelity, communication, low libido and sexual dysfunctions.

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex or intimacy an issue but you’re not quite sure how to approach it? Perhaps trauma, life changes or the pandemic have increased your anxiety and the trust has gone or you're feeling sad, angry, alone, stressed, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals and couples gain an understanding to improve on their personal wellbeing and relationships.

I have clients with different needs. I have clients with issues related to severe trauma, I have clients with issues related to sexuality or racial issues. I have clients with issues related to career, others with issues of racial discrimination at work.

Life tends to give us challenges and difficulties, and sometimes we struggle to know what to do. We become stuck with a problem and become anxious and depressed about it. Counselling can help you to find a way forward: to rediscover your own resources, to develop your personal strength and resiliance, to develop trust and change unhappy relationship patterns, better your communication, develop trust, adapt to life changes, or improve your relationship.

Whether you are an individual or a couple experiencing anxiety, stress, worries, or depression, reaching out for help is good and courageous. Therapy has the power to connect you more deeply with your inner resources, giving you the tools to cope better and become more successful. I deal with various issues, such as relationships, careers, dating, breakups, divorce and more, which also includes dealing with international and culturally diverse people. I offer face-to-face, online and telephone therapy, and don't let anxiety, depression and worries take over your lilfe, but take control today!

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss, or after an overwhelming life event like divorce, medical diagnosis, or moving.

New York City native. I deliver a Holistic, Person-centered integrative therapy approach to UK-based clients with a variety of mental health issues. I offer clients from all walks of life the opportunity to work with creative materials as a way to explore emotions, experiences, and challenges on their journey to well-being. I currently charge £35 for online sessions and £50 for face-to-face appointments. I look forward to working with you.