Online Counselling for England

See all counsellors in England
Photo of Brighter Life Therapy, Psychotherapist in England
Brighter Life Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT) and psychotherapy to make you feel yourself again. We can help with depression, anxiety and stress. We support children, adolescents or adults. We have a lot of experience working with clients with Autism Spectrum Conditions, health conditions, as well as people from a South African or South Asian /Indian backgrounds.
Asian
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Reading RG1
& Online
Photo of Ray Khan, Counsellor in England
Ray Khan
Counsellor, MBACP Accred
Verified
Verified
I am experienced in working with clients from South Asian backgrounds.
I provide a confidential, safe space online, or in north London. Primarily using EMDR therapy (an evidence-based therapy initially developed for PTSD but now used for many other difficulties) in 75-minute sessions, I'll work with you to help work through past adverse or traumatic experiences, in order to improve how you feel in the present. This approach also helps with changing negative patterns of behaviour, improving your self-esteem, enhance self-acceptance and having more fruitful relationships with other people.
Asian
07723 440942
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London N8
& Online
Photo of Sophie Singh, Counsellor in England
Sophie Singh
Counsellor, DCounsPsych, BACP
Verified
Verified
As an Asian women myself I understand the cultural challenges of living in a Western culture.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Asian
020 4538 2847
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London E18
& Online
Photo of Abida Batool, Counsellor in England
Abida Batool
Counsellor, DCounsPsych, MBACP
Verified
Verified
My knowledge of South Asian culture helps me understand and work with diversity effectively.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
Asian
01302 972900
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Doncaster DN2
& Online
Abida Haroon
Counsellor, BACP
Verified
Verified
My Asian background enables me to provide an insight and understanding of overcoming cultural and religious difficulties.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Asian
01254 786538
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Blackburn BB1
& Online
Photo of Red Maple Counselling, Counsellor in England
Red Maple Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with clients from the South- Asian Community and also in relation to male mental health.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Asian
0121 752 9177
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Birmingham B14
& Online
Photo of Attiya Bokhari, Psychotherapist in England
Attiya Bokhari
Psychotherapist, MBACP
Verified
Verified
Hi Thank you for looking at my profile, I am an intercultural second generational Muslim Psychotherpist and have experience of working with Muslim and South Asian clients. Being of South Asian descent doesn’t make us all the same but there is often a shared experience of what is expected of us from our families, religion and communities. People from all cultures experience anxiety, depression or worries, but how these are perceived can vary from culture to culture and the type of help needed can differ. Cross-cultural psychotherapy is particularly sensitive to the importance of race, ethnicity, religion and culture.
Asian
020 4538 3221
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Ilford IG1
& Online
Photo of Healingthemind, Counsellor in England
Healingthemind
Counsellor, PsychD, MBACP
Verified
Verified
I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage.
I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.
Asian
020 4538 9580
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London N4
& Online
Photo of Kiran Seth, Psychotherapist in England
Kiran Seth
Psychotherapist, MBACP Accred
Verified
Verified
I speak various Asian languages.
I have over 30years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Asian
020 3667 1787
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Stanmore HA7
& Online
Photo of Raj Muirhead, Psychotherapist in England
Raj Muirhead
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
Asian
01642 573297
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Stockton-on-Tees TS18
& Online
Photo of Zakera Pirbhai, Counsellor in England
Zakera Pirbhai
Counsellor, MBACP
Verified
Verified
Coming from an South Asian background I have worked and work with clients with trans generational trauma and identity crisis.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
Asian
020 3835 4703
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London E17
& Online
Photo of Sadia Khan, Psychotherapist in England
Sadia Khan
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
My name is Sadia and I live in London. I am a qualified psychotherapist and counsellor working in this field since 2015. I am very compassionate about my work, despite the colour, beliefs, values or culture that people belong to. I believe we are all human with the same emotions and no one is superior or inferior. I work with clients from many different cultures/countries, such as, English, European, Asian , Africans and many others. I am honoured to work with diversity. My style of work is relational, I believe in strong connection with my client. In order to achieve this, my approach is non-judgemental and empathic.
Asian
01923 953004
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Watford WD17
& Online
Photo of Paramjit Sall, Counsellor in England
Paramjit Sall
Counsellor, BACP
Verified
Verified
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
Asian
024 7610 1157
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Bedworth CV12
& Online
Photo of Sukoon Counselling, Psychotherapist in England
Sukoon Counselling
Psychotherapist, MBACP
Verified
Verified
Sukoon Counselling has intensively worked with Asian and Minority Ethnic groups.
Whether it's a personal or relationship issue, feelings of despair, a sense hopelessness or lost motivation, at one point or another people from all walks of life experience distress. When life events such as bereavement, divorce, redundancy or health related issues start to feel like a struggle, they have an impact on your emotional, psychological and mental wellbeing. Counselling can help you gain clarity and make sense of your thoughts and feelings. As a professional Counsellor, I will emphatically support your journey and facilitate your counselling process by empowering your inner ability to heal from within.
Asian
07480 538221
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Oldham OL8
& Online
Photo of Dr Bishnu Upadhaya, Psychologist in England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Verified
Verified
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
Asian
020 3835 4892
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London W1W
& Online
Photo of Cognis Psychotherapeutic Ltd in England
Cognis Psychotherapeutic Ltd
PhD
Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.
Asian
01789 337340
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Evesham WR11
& Online
Photo of Talking Counselling , Psychotherapist in England
Talking Counselling
Psychotherapist, MBACP
Verified
Verified
Anh Doan is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
Asian
020 3962 0491
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London EC2M
& Online
Photo of Neeraj Mall, Counsellor in England
Neeraj Mall
Counsellor, MNCPS Accred
Verified
Verified
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Asian
0121 728 6575
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Birmingham B20
& Online
Photo of Kalpana Rao, Counsellor in England
Kalpana Rao
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
Asian
07723 475112
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Orpington BR6
& Online
Photo of Leela Faezeh Emadi, Counsellor in England
Leela Faezeh Emadi
Counsellor, MBACP Accred
Verified
Verified
For students less than 25 years old, I offer the reduced fee of £50/session. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change! Welcome to my page. I’m Leela. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
Asian
020 3856 7746
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London NW1
& Online

See more therapy options for

How can I find a therapist in England?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.