Online Counselling for England

My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.

My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored in-person and online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.

Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

Because your history, personality, and circumstances are yours alone, you need a tailored approach to therapy. That said, all clients arrive for their first appointment for more or less the same reasons. You're struggling, and it's painful, and change feels so necessary and yet so impossible. You've tried to fix things, but nothing has worked, or it's not worked for long. You're tired of feeling like this, don't like it when you react like this, don't want to feel at war with life, or work, or other people, or your own mind anymore. You're out of ideas and want help to find a better way.

The therapeutic space that client and therapist build together is an open space where thoughts, feelings and behaviours can be looked at in an accepting and allowing, as well as real and honest way. Doing so can help with issues such as depression, anxiety, bereavement, anger, relationship problems as well as less easily identifiable feelings such as existential insecurity or a general sense of meaninglessness. It can be difficult to talk to those close to you as they often, understandably, struggle to remain impartial.

Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.

Hi! I'm Jonathan. Together we can look at and work through what's bothering you - this might include feelings of depression, anxiety and/or panic, or issues with how you're thinking and what you're doing. Maybe you're struggling with other aspects of your life, past or present (or worrying about the future). 'Big stuff' or 'small stuff', it's all ok to bring up and may also include include feeling overwhelmed or lost, self-esteem issues, guilt, relationship problems, trauma, sexual abuse, loss and grief, heath concerns and existential worries.

Feeling stuck? Overwhelmed? Unsure of how to navigate life right now? I offer talking, walking and creative therapy outdoors, indoors and by telephone so we can work together to explore and understand your feelings, underlying reasons and how, if at all, you would like life to change. If you are feeling depressed, anxious, stressed or challenged by life and your circumstances, talking your thoughts and feelings through can help provide emotional support and the space to explore how to cope. How we feel (or don't feel) is often a clue as to what is working well for us, or what might need to change to lead a fulfilling life.

I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I've been working with clients on a one-to-one and group basis for several years (I do not offer couple's therapy). I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. Prior to being a psychotherapist, I worked as a solicitor in the City of London. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP.

I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.

Hello, I'm Rhiana. I am an integrative psychotherapist and counsellor. We all have times when we need someone impartial, caring and present to listen to us. Therefore, I endeavour to co-create clear therapeutic goals that will help to elicit change. I work with a variety of clients who are looking for someone to help them understand their concerns, from a place of non-judgment. I specialise in working with depression, relationship issues, social isolation and identity confusion.

I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.

My clients are usually troubled by the things that have happened to them/are happening to them. They may have problems sleeping, and can't take their mind away from what happened. They may have bodily tensions, and may feel bitter, angry and/or depressed and/or aimless. They would like to feel content and happy with their life, their family and/or friends, and perhaps spend time on creative things, or helping people, or doing religious activities, or sports, or studying or developing new skills and interests. They would like to discover or rediscover purpose and meaning in life.

I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of life direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps you to recognise when feelings are out of balance with experiences and make changes accordingly. My work aims to help you find a way that you can understand and use to navigate life's challenges through working relationally to better understand your own potential. Prior to qualifying as a counsellor I worked in executive and leadership positions helping me to understand the struggles and stress associated with a demanding and insecure workplace.

I offer confidential and creative psychotherapy to individuals and couples. I work worldwide using Zoom, and in-person in London, UK. My clients usually arrive to work through a difficulty – including anxiety and depression, situations with relationships and sex, issues with alcohol or drugs, loss, recent or historic abuse, betrayal, self-esteem, anger, or a sense of being directionless or stuck. I respect the urgency of the situation – the need to find a way through – and the need for that way to be sustainable and authentic to who you are.

Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.

Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do you find yourself caught in a cycle of negative thinking or trying to avoid your problem but it just won't go away? I have been working successfully with clients with low confidence, self-esteem, social anxiety, social phobia, and existential issues in a counselling or coaching capacity. My style is collaborative, solution-focussed, & somatic, tailored to you and your individual needs.