Online Counselling for England

Struggling with repetitive emotional patterns, & wanting to understand yourself more? Taking that step to be vulnerable, and actively seek meaningful change is courageous. From my extensive experience I emulate trustworthiness & efficacy of the NHS & evidenced therapies, without restrictions/ criteria. Therapy is: empowering & enabling you to become your own therapist. I create a safe, genuine & non-judgmental space to together explore your agenda, at your pace. Typically, we meet for 50 minute appointments & lasting between 8-20 sessions. I maintain Continuing Professional Development and ethical practice as evidenced by the BABCP.

“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT for individuals suffering with Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ————————————————————— Problems and difficulties I work with: Generalised Anxiety, Worry, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD, Phobias, Depersonalisation and more. ————————————————-———-———-— I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley

Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal'. (Rumi). As a therapist, for me this sums up counselling in one short sentence, which is helping and facilitating the healing process. I am a fully qualified person-centred, and integrative therapist. I offer safe, non-judgemental, confidential therapy for you to explore your concerns and issues. Having a non-judgemental and supportive manner is essential in the work I do with people. I feel this allows people to be more comfortable within the process of therapy and allows them to safely explore the issues they are bringing to therapy.

I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier/more fulfilled you, then will explore ways with you to tackle these, through everyday little positive actions. All das übrigens gerne auch auf deutsch!

Hello, my name is Aneesa and I am a Cognitive and Behavioural Therapy (CBT) therapist, which has a person centred directed approach. This is solution focussed and goal orientated, which means that I will take the time to understand what you want from therapy and my approach will be tailored to meet your desired goals. This is particularly effective in giving you a multitude of tools to manage, understand and change your belief systems and ultimately change your behaviour. CBT has been proven to be most effective for anxiety, depression, phobias, anger, relationships and is transferable to all psychological conditions.

I have developed substantial knowledge and experience within the private sector of working at Priory Organisation. Now, I am venturing out to build my own practice at London, Harley Street. I have over 10 years in primary and secondary mental health within the adult sector. This was in the context of several services including forensic settings, CAMHS, eating disorder, personality disorder units, in-patient acute/PICU wards, rehabilitation units and neurological/brain injury units. In 2016, I began to deliver psychological therapy/CBT in various IAPT programmes.

I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, relationship issues and insecure attachment styles. I am experienced in working with people of all ages, as well as couples, families and groups.

"You, yourself, as much as anybody in the entire universe, deserve your love and affection". (Siddhartha Gautama). I work with couples and individuals to help foster and understanding and self awareness, which can lead to choices and paths that may not otherwise be seen. I endeavour to help people find their true voice and inner worth that doesn't rely on outside influences and factors, but can remain strong and in balance - not matter what life has in store. In my work with couples, I try to foster a positive atmosphere that recognises the many external and historical factors that can distort even the best of relationships.

I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.

How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT

For students less than 25 years old, I offer the reduced fee of £50/session. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change! Welcome to my page. I’m Leela. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

Are your worries and tendency to over think getting in the way of being fully present in life? Is your need to over achieve and be perfect causing you to procrastinate on taking that next step in your career? Are you plagued with constant self doubt? Perhaps these problems are making it difficult for you to sleep well, relax and enjoy your down time, or even causing you to panic and experience physical symptoms that make you feel out of control. You may even feel like you are failing at juggling all the different things you need to do, and feel guilty for taking time for yourself. If this sounds like you, you are not alone!

You may be searching for counselling or something associated with anxiety and conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. Well, counselling & therapy is one significant route to ensuring better mental health & well-being & in managing these conditions so that you feel 'more in control'. Feeling 'more in control' also builds a sense of greater self-confidence, autonomy & personal capability.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

Sometimes, life hands you a tornado that brings turbulence and instability and sometimes you are faced with issues which are difficult to handle alone and as a result, you need a little help navigating through life trials. When we are faced with tough times, it can be difficult to handle our feelings or locate what we are feeling and why.

Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.

I am a passionate and relatable therapist who can provide help and support with various issues. I offer therapy to individuals, couples and families for relationship challenges and parenting struggles. I can help with issues and distress you encounter including but not limited to anxiety, depression, self-harm, grief, identity and immigration, anger management and life cycle transitions (pre-marriage and marriage counselling, parenting, menopause, and retirement).

My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.