Online Counselling for England
See all counsellors in England
Dr Raphael Jay Adjani
Psychotherapist, PhD, BACP
Verified
Verified
Hi. I am Raphael. I am an Integrative Psychotherapist & Meditation Teacher. I support you living the most satisfying and creative life possible. Using scientifically evidenced methods I: 1/ Teach you techniques that help you be in control of daily life challenges 2/ Helpyou make greater sense of your life, feelings, experiences & goals 3/ Provide you with tools to understand better & live more in tune with your core values and needs. Enabling Life Transformation, Transition & Recovery, my approach draws on Person Centered Therapy;
Mindfulness
& Compassion focused therapy; Buddhist Psychology; Art, Dance & Play Therapy, Ecotherapy.

Roger Jayamanne
Psychotherapist, MA, MBACP
Verified
Verified
Diverse life experiences from a background in design, teaching and education and a number of years as a Buddhist monk training in meditation/
mindfulness
and currently studying an Msc in Neuroscience, inform my practice.
Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

Natasha Wellfare - The Wellness Project
Counsellor, MNCPS Accred
Verified
Verified
My areas of specialisation include: Anxiety and Depression - Couples Counselling - Trauma- Bereavement - Burnout - Men's Mental Health - Fertility and IVF - Students and Teens -
Mindfulness
.
Are you feeling overwhelmed and stuck? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite find your way out of a hole? I hear you - and I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving.

Alan Jukes
Verified
Verified
Hi there, I am a Mental Health and Wellbeing Consultant and a Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am a certified
Mindfulness
Teacher, Heart Math Coach, Breathing Therapist and EMDR Practitioner . I offer individuals time to focus on their wellbeing in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential

Laurence Baretto de Souza
Psychotherapist, MBACP
Verified
Verified
CBT tools,
Mindfulness
, Gestalt and humour to facilitate changes.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.

Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I also have a PGDip in
mindfulness
therapy so I can bring in practices where they are likely to be beneficial.
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?

Eve Keaney
Psychotherapist, MA, MBACP
Verified
Verified
I offer a client-led integrative therapy, tailor-made for you using a range of traditional approaches along with awareness practices such as
mindfulness
.
If you find yourself struggling to manage the particular challenges your life brings, it could be time to switch out of ‘survival mode’ and address how you are feeling in a more deliberate way. I provide a safe and supportive space for you to widen your perspective, strengthen your understanding of whatever difficulties you are facing, and uncover a new way forward.

London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am counsellor/psychotherapist and authorised
mindfulness
teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reand traditional Eastern philosophy of zen/
mindfulness
. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.

Cornetta Williams Walker Msc Mbacp. Ap
Psychotherapist, MSc, MBACP
Verified
Verified
I am interested in and passionate about positive psychology, whole-system approaches recovery and
mindfulness
to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,

Hal Hüseyin Musazlioglu
Counsellor, MNCPS Prof Accred
Verified
Verified
I'll then pinpoint the things that simply can be practised (queue me geeking out over neuroplasticity), while staying 'present in the present' (
mindfulness
etc.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier/more fulfilled you, then will explore ways with you to tackle these, through everyday little positive actions. All das übrigens gerne auch auf deutsch!

Daniel Eliseo García Higuera
Psychologist, MSc, GMBPsS
Verified
Verified
My main approaches are Person-Centred Therapy, CBT, ACT, Positive Psychology, Emotions and
Mindfulness
.
Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.

Sophie Ann Clifton
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I also believe joy, fun and laughter to be fantastic remedies for distress, encouraging those I work with to inject this back into their lives! As a practising Buddhist, I also enjoys drawing on relaxation, meditation, imagery and
mindfulness
techniques in therapy, where appropriate.
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.

Luka Hadrych
Psychotherapist, MSc, MBACP
Verified
Verified
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and
mindfulness
teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.

Alvaro Cea
Psychologist, MBBS, GMBPsS
Verified
Verified
One of the basic tools I work with is
Mindfulness
and breathing.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and silenced feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. I´ve got more than 10 years of experience working with clients as a Psychologist. My approach is holistic and integrative and I have a University Master degree in Coaching and Systemic Psychology.

Imogen Healy
Counsellor, MSc, MBACP
Verified
Verified
My practice is also influenced by my background in
mindfulness
and Buddhist psychology.
Hello, I'm Imogen, an Integrative Counsellor registered with the BACP (MBACP), who has experience working therapeutically with people in the NHS, schools, charity organisations, and private practice. As a therapist, I am warm and compassionate and value building an engaged therapeutic relationship which supports people to gain greater self-awareness and explore choices. I have a Degree in Psychology, a Master’s Degree in Counselling, and a Postgraduate Diploma in Applied Psychology (Counselling).

Nikki Hayers
Psychotherapist, MA, MBABCP
Verified
Verified
I can offer
mindfulness
based approaches to support you in reconnecting with yourself and your inner wisdom, to enable you to feel more empowered and lead an enriching, value driven and purposeful life; building resilience to deal with what life throws at you with increased ease.
Would you like to be able to: modify your experience of body sensations; improve your relationship with yourself and others; feel emotionally balanced and content; develop the ability to manage difficult emotions more effectively; have the ability to choose how you respond to situations rather than be reactive; have more insight and clarity about the inner workings of yourself and others; demonstrate more compassion towards yourself and others; have a sense of common humanity and feel less alone with your problems; live true to your values and be more intuitive? Research shows that regular
mindfulness
can lead to all these things.

Peter Smith
Counsellor, MNCPS Accred
Verified
Verified
Hi, I'm Peter, a counsellor,
mindfulness
teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with
mindfulness
practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.

Flora Winchester
Psychotherapist, MA, MUKCP
Verified
Verified
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with
mindfulness
and Buddhist psychology to explore your current state of being, in mind, body and spirit.

Kate Morrissey
Counsellor, MA, MBACP
Verified
Verified
I sometimes use
mindfulness
exercises and poetry to enhance sessions when the client is open to this.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.

Natasha Khagram
Psychotherapist, MBACP
Verified
Verified
I use a ‘whole person’ healing approach for the mind body and soul, by integrating psychotherapy with creative and
mindfulness
techniques tailored to your needs.
I believe we all hold the power to heal ourselves. It takes courage to face our discomfort & uncertainties from our past that may leave us feeling overwhelmed or stuck. Therapy can support a variety of issues you may be struggling with alone. Sometimes we could all use a little support to get through and make some changes. Identifying & releasing your worries, emotional blocks & unhelpful patterns can help you to move forward in a positive direction. My role is to work with your unique process & guide you to reconnect with your own healing energy to achieve your goals from a place of calm and clarity with more self confidence.
See more therapy options for
How can I find a therapist in England?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.