Online Counselling for England

I am a qualified person-centred therapist. I work with individuals who are straight, gay, queer, bi, asexual, questioning and all genders including cis, trans, intersex, non-binary, genderqueer and gender questioning people. There are no issues I cannot support you with. I have experience of a wide variety of different problems such as; anxiety, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues. The people I have helped have had feelings that range from mild upset or worry, through intense levels of distress and despair. 

At times we face struggles as anxiety, loneliness, sadness or an unclear sense of emptiness. Sometimes it maybe a sense of inadequacy, lack of self-esteem, feeling stuck. Sometimes troubles can focus only on certain aspects of your life:family or relationship issues, work stress and burnout, an ADHD diagnosis. Or you may be at an important transition in life and your sense of identity is lost. Counselling and CBT can help you to understand where these issues are originating, alleviate their effects, and start a process towards a more rich and happier life.

Hello, my name is Hannah and I use the pronouns she/they. Through my experience as a client and throughout my training, I am keenly aware of the importance of building an honest and trusting relationship with your counsellor and part of this is knowing that your therapist will accept you. You may find yourself seeking counselling due to low self-esteem, bereavement, stress, anxiety, sadness, loneliness, depression, shame, self-exploration, or any number of other reasons. Through counselling I can help you to work on issues which are causing you anxiety or discomfort at a pace which is best for you.

As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem , skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.

A qualified counsellor and trainee psychotherapist in exams preparation, I help clients from 16 up to understand their relationship difficulties be it with other people or with themselves. Together, we can decide what we focus on and what is the best approach for you, as everyone is unique. Talking freely about what is really on your mind, even if you feel ashamed or scared can bring great relief. You decide what you want to share, there is not right way to do therapy. Once you start, you are likely to feel less alone and better able to cope. Therapy can be fun too, at times.

Sometimes life can get on top of you, and feels more difficult than it should. You may be feeling stuck, unfulfilled, or unable to connect fully with those around you. I will support you to work through these feelings, understanding and accepting where you are right now, and exploring what you might want to do to move forward. I provide a safe, warm and non-judgemental environment where you feel valued and heard; a supportive space where you have the opportunity to talk about your life and experiences. working through things at your own pace.

You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.

I believe that the 3 most common reasons leading people to seek therapy are Anger, Sadness & Belief System. This belief system could be one you were taught by somebody else or one you have created that is not serving you, for example feeling that you are not enough or that you are unloveable. I offer safety and support with the unbearable. I provide guidance in your discovery and unpacking of baggage. I use creative methods: art, body work, play therapy and nature.

Do you feel different than other people, like nobody seems to understand you? Do you often feel like an outsider? Perhaps you have trouble standing up for yourself or speaking your truth. Do you tend to cater to other people's needs and don’t get what you need? Do people sometimes tell you that you're a loving and giving person, but you feel flawed and unlovable? Do you feel uncomfortable in social situations, fearing that people will reject you if you stand out? Do you feel depressed? Do you often feel anxious? Perhaps you often don’t know what you need or want. Are you very hard on yourself and have lots of self-critical thoughts?

Queer-, trans- and polyamory-affirming. At different points in our lives, we struggle with the feeling that our life has lost its sense of purpose or direction. This experience of aimlessness may lead to feelings of depression, anxiety or confusion. Sometimes this lack of meaning arises after a sudden change in our circumstances such as the loss of a job, the end of a relationship, or a bereavement. At other times, we may feel that over time our lives have drifted further and further away from what we’d hoped for ourselves. At times like these, speaking with a psychotherapist can help.

Hi I'm Kevyn and I am a counsellor that can help you with LGBTQIA+ issues, including gender identity, trans issues, sexuality, polyamory, consensual non-monogamy and kink. I've also got experience helping with bereavement, abuse, trauma, anxiety, low moods, confidence and many other areas. Most importantly, it can be hard or scary to make that first step to contact a counsellor so I want to work with you to make that as easy as possible, so offer a free, 30-minute introductory phone or video call so we can get to know each other.

Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online, telephone and face to face sessions. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.

I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.

Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.

I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.

I practice an integrative, relational style of therapy which draws on different approaches to provide counseling suited to the individual needs of the client. I have experiences working with a range of clients and issues. I have also gained specialist experience within the LGBT community. I am currently working online due to the pandemic but I will return to face to face practice as soon as possible. Please look at my website for further information, https://www.annacopepsychotherapy.co.uk/