Online Counselling for England

Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!

Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.

For students less than 25 years old, I offer the reduced fee of £50/session. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change! Welcome to my page. I’m Leela. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.

I work predominantly with clients with complex PTSD, PTSd or PTS and/or neuro-diversity/ADHD/Childhood-Adolescent Developmental Trauma/Military Service or life in general. We can feel psychologically and emotionally dysregulated, unable to control our emotional response / triggers, leaving us feeling angry/anxious/ depressed /overwhelmed or shutdown. By helping you to regulate your nervous system, chronic stress activation can be reduced, allowing the mind and the body to think and perceive situations and events differently, which helps us to feel safe and secure. Less reactivity, leads to improved mental health.

Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression /lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

Are you feeling overwhelmed and stuck? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite find your way out of a hole? I hear you - and I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving.

Hi. I am Raphael. I am an Integrative Psychotherapist & Meditation Teacher. I support you living the most satisfying and creative life possible. Using scientifically evidenced methods I: 1/ Teach you techniques that help you be in control of daily life challenges 2/ Helpyou make greater sense of your life, feelings, experiences & goals 3/ Provide you with tools to understand better & live more in tune with your core values and needs. Enabling Life Transformation, Transition & Recovery, my approach draws on Person Centered Therapy; Mindfulness & Compassion focused therapy; Buddhist Psychology; Art, Dance & Play Therapy, Ecotherapy.

The therapeutic space that client and therapist build together is an open space where thoughts, feelings and behaviours can be looked at in an accepting and allowing, as well as real and honest way. Doing so can help with issues such as depression , anxiety, bereavement, anger, relationship problems as well as less easily identifiable feelings such as existential insecurity or a general sense of meaninglessness. It can be difficult to talk to those close to you as they often, understandably, struggle to remain impartial.

I work with people presenting with a variety of difficulties including depression & anxiety, PTSD, and low self-esteem. These are all big umbrella terms yet in reality each person has their own unique life-story and set of difficulties. I will work with you in a transparent and caring way. I am trained in a modality of psychotherapy that lends itself to empowering and enabling you in a practical and robust sense. I am experienced in providing effective results in both short-term & long term counselling. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.

Do you feel different than other people, like nobody seems to understand you? Do you often feel like an outsider? Perhaps you have trouble standing up for yourself or speaking your truth. Do you tend to cater to other people's needs and don’t get what you need? Do people sometimes tell you that you're a loving and giving person, but you feel flawed and unlovable? Do you feel uncomfortable in social situations, fearing that people will reject you if you stand out? Do you feel depressed ? Do you often feel anxious? Perhaps you often don’t know what you need or want. Are you very hard on yourself and have lots of self-critical thoughts?

I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.

Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.

Hello and welcome. Im Fairlie. If you are feeling depressed , overwhelmed, anxious or are struggling to cope, I can help. I have counselling experience with a wide range of mental health issues and uncomfortable feelings. I can support you to release any emotional pain, trauma or psychological discomfort. I can help you to repair difficult relationships, reconcile unwanted personal behaviours (such as anger, addictions and eating disorders), and let go of outdated emotions and patterns. I will help you to cultivate a new and healthy perspective, develop positive coping skills and build your self esteem so you can feel better in life.

With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression , burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.

My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.

I am counsellor/psychotherapist and authorised mindfulness teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reand traditional Eastern philosophy of zen/mindfulness. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression , low self esteem? Don't wait longer, build your support network.

Counsellor Yvette White is an Anxiety and Depression Specialist. Online Face to face and Telephone sessions available. Health Anxiety and Stress management. Fully qualified Counsellor, registered with the BACP, EFT practitioner registered with the EFTi and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss, Death Anxiety, Divorce, Depression , Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm and Low self esteem.

When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples.