Online Counselling for England

I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.

Whether you have a diagnosed illness and you have been referred by a GP, psychiatrist or another professional, or whether you have a serious, long-term difficulty that you wish to work on, or whether you simply want to concentrate on self-development, get to know yourself better, and fulfil your potential, therapy is equally effective.Therapy is multi-dimensional, just as people are. As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment programme that will suit your needs, time constraints and pocket.

You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. It may be something you've struggled for long or something new intruding your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It might affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the problem and agree a strategy to move forward towards your goals.

Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.

Hi, I have 18 years of experience as a psychotherapist. I accompany young adults and individuals with low self esteem, anxiety, depression, panic attacks and others. I work with minority groups and diversity oriented individuals, entrepreneurs, BAME, LGBTQ, creative minds, entrepreneurs and more. Having a space on which you can express yourself, being listen, having an empathetical feedback, gentle confrontation and contrasting ideas is what I can offer you in my sessions.

Are you struggling with your mental wellbeing? Are you finding difficult to cope with strong emotions? Do you feel like nobody can help? I can help you in dealing with different psychological issues, such as anxiety, depression, self-esteem, identity, trauma or whatever is affecting you. Insightful Mind Growth underpins my approach, as achieving deep insight is a goal in my therapy sessions. I believe this deeper understanding can lead to personal growth and will ultimately help you to find what is best for you.

I am a psychological therapist specialising in Cognitive Behaviour Therapy and third wave therapies, including Schema Therapy, Acceptance and Commitment Therapy (ACT) and Compassion-Focussed Therapy (CFT). I use evidence-based psychological therapies with an integrative approach. I've also completed training in psychodynamic therapy and neuropsychology. Together we can plan treatment according to your needs, values and goals.

I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy in its different forms. One of my main aims is to build a therapeutic relationship offering a safe, confidential and relaxing space where you can explore whatever may be on your mind, in your own time, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional musician for the past 18 years, as well as my own therapeutic journey.

Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss, or after an overwhelming life event like divorce, medical diagnosis, or moving.

I have a special interest in Trauma (in childhood and adult). I also work with depression, anxiety, personality and anxiety disorders. Addiction. Anger management. Domestic abuse. Work stress/burnout. I don't have a magic wand to heal you. But I promise to work with you from a non-judgmental, collaborative and confidential approach.

Therapy is a process, a time dedicated towards growth and self-knowledge. To start therapy is not an easy step, so welcome! Sometimes stigma and social views towards mental health can be an obstacle in making the decision to start this process. If you are reading this, you may agree that whom is seeking therapy is suffering for a (very personal) reason and this is motivating to find the support you need to overcome your concerns and predicaments in life.

Therapy is a process of growth and self-discovery. I am passionate about this career and have strong work ethics. My approach as a therapist is warm and empathic, as, before anything, it is vital that my clients feel safe and supported. Together, we can discuss your goals and expectations from therapy. I offer to walk this journey beside you, helping to untangle thoughts and feelings that have been forgotten, shut down, or unseen. We will work with your presenting issues seeking to understand how they came accross and aiming to increase your awareness and field of choices.

Hello. I am here to support you by offering a non-judgmental and confidential environment where you can feel safe to talk and explore the emotions behind the issues that may be stopping you from moving forward with your life. I work relationally and collaboratively, focusing on you and gaining insight into your past and present and working towards future change by providing new perspectives, understanding and clarity. It’s my job to support you while you find the answers to the questions that you ask yourself.

Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. It is an integral part of health; so much so that there is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.

New York City native. I deliver a Holistic, Person-centered integrative therapy approach to UK-based clients with a variety of mental health issues. I offer clients from all walks of life the opportunity to work with creative materials as a way to explore emotions, experiences, and challenges on their journey to well-being. I currently charge £50 for one hour sessions. I look forward to working with you.

I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.