I also specialise in different sub-communities, -
LGBTQIA
+ ( sexual orientation, gender identity), BAME communities (cultural identity, oppression), personality disorders (understanding & managing emotions) and relationship trauma (CPTSD, narcistic abuse, coersive abuse).
Are you feeling helpless, hopeless, frustrated with life, others or your self? Does life feel like too much at times? Do you find yourself wondering what is the point? Are you anxious? worrying about things that have yet to happen. Dealing with difficult feelings can feel overwhelming and may seem as if you have nowhere to turn or no way out. Deciding to see a counsellor can be a scary thought, thinking about discussing, with a stranger, private and sensitive subjects or even things that may feel shaming. However, making the decision to start therapy can be the first step to empowering yourself to make changes in your life.