If you are struggling with anxiety, depression, low mood, low self-esteem,
, childhood abuse, shame, anger, low self-esteem, narcissistic injuries, obsessive-compulsive disorder (OCD), body dysmorphia, relational trauma created through family dynamics, I am here, as finding the right person to work with is an important step in your journey.
My ethos, a commitment to create a confidential, safe space, making room for painful feelings where you can be heard and understood. It is by exploring the depths of your thoughts and feelings and allowing you to speak the unspoken, without being judged. Whilst therapeutic approaches vary, the relationship between us, is ultimately the key to therapeutic change. I am a Psychodynamic Counsellor registered with the British Association of Counselling and Psychotherapy (BACP).