Online Counselling for England

I work predominantly with clients with complex PTSD, PTSd or PTS and/or neuro-diversity/ADHD/Childhood-Adolescent Developmental Trauma/Military Service or life in general. We can feel psychologically and emotionally dysregulated, unable to control our emotional response / triggers, leaving us feeling angry/anxious/depressed/overwhelmed or shutdown. By helping you to regulate your nervous system, chronic stress activation can be reduced, allowing the mind and the body to think and perceive situations and events differently, which helps us to feel safe and secure. Less reactivity, leads to improved mental health.

Hi. I am Raphael. I am an Integrative Psychotherapist & Meditation Teacher. I support you living the most satisfying and creative life possible. Using scientifically evidenced methods I: 1/ Teach you techniques that help you be in control of daily life challenges 2/ Helpyou make greater sense of your life , feelings, experiences & goals 3/ Provide you with tools to understand better & live more in tune with your core values and needs. Enabling Life Transformation, Transition & Recovery, my approach draws on Person Centered Therapy; Mindfulness & Compassion focused therapy; Buddhist Psychology; Art, Dance & Play Therapy, Ecotherapy.

Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.

Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

For students less than 25 years old, I offer the reduced fee of £50/session. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change! Welcome to my page. I’m Leela. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

Do you ever experience having so much noise in your head, you can hardly recognize your own true voice? Are you often overwhelmed with life ? Are you afraid to dare? Do you find it hard to get a good rest? Do you over worry and lose your faith when fear shows up? Do you feel you are somewhat stuck in the loop of doubting your next step? Want to make changes but can’t figure how what or how? We all experienced the above to one degree or another. Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on?

Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!

I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life . I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.

Hi I'm Jennifer, I specialise in working with all types of anxiety, trauma and relationship issues. I offer a safe, confidential space to explore difficult experiences so you can understand yourself better and make positive changes. You'll get the most out of working with me if you're already on a journey of personal development or have had therapy before and want to go deeper into exploring the underlying reasons for your negative patterns. This will give you a fuller understanding of why you get stuck and how to work through the feelings so that you can live with more freedom and authenticity.

Hi there, I am a Mental Health and Wellbeing Consultant and a Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am a certified Mindfulness Teacher, Heart Math Coach, Breathing Therapist and EMDR Practitioner . I offer individuals time to focus on their wellbeing in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life , I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential

We all go through some difficulties in life . Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.

I’m a Chartered Psychologist and Coach who uses a solution-focused approach to facilitate change in your life , seeing it as an opportunity rather than something to be feared. I coach women through (peri) menopause focusing on the consequences of the psychological symptoms of menopause such as: loss of confidence, loss of self-worth, increased anxiety, and not knowing who you are anymore. Midlife does not have to be a crisis, I support you to re-connect with your values and show how you can use this life stage as an opportunity.

With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.

I am counsellor/psychotherapist and authorised mindfulness teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reand traditional Eastern philosophy of zen/mindfulness. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.

Counsellor Yvette White is an Anxiety and Depression Specialist. Online Face to face and Telephone sessions available. Health Anxiety and Stress management. Fully qualified Counsellor, registered with the BACP, EFT practitioner and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss, Death Anxiety, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm and Low self esteem.

Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

Do you feel you somehow lack purpose in life ? Are you feeling depleted and unmotivated? You want to be happier but somehow you feel saddened by past experiences? You want to have a better relationship with your spouse and your kids, but you constantly feel triggered by your own childhood? Or perhaps you are at a place in your life where you want to be more spiritual and change your career to reflect this?

I am a qualified psychotherapeutic counsellor offering focused therapy which supports behavioural change including effective treatment for trauma (PTSD) and phobias. I work predominantly with adults who have faced significant life challenges including trauma, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.