Online Counselling for England
See all counsellors in England
Helen Marie Yates
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage,
infertility
, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.

Counselling Therapy London
Psychotherapist, MBACP Accred
Verified
Verified
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
Waitlist for new clients

Jan Omahony
Counsellor, MBACP Accred
Verified
Verified
When things are troubling you and you're feeling anxious and stressed, talking with friends only goes so far. In their desire to help, they shower you with advice, try to cheer you up and distract you. But when distraction is no longer an option and you want or need to face what it is that is so troubling you, then I am here for you. I have been in private practice for over 20 years, as well as having worked in the NHS and Nightingale hospital, so have seen many people from teenagers to the elderly of different cultural backgrounds and sexual orientations. I can help you explore & understand yourself in a new and constructive way.

Kalpana Rao
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.

Suni Parmar-Rea
Counsellor, MBACP Accred
Verified
Verified
Asking for help is a big step, so it is important to find a person that you feel comfortable with. As an experienced integrative therapist, my main skill is in listening without judgement. I see different people from all walks of life. I currently run a Private Practice, and help facilitate creative mental health groups and workshops. I have volunteered with the YMCA’s youth counselling service and within the NHS, specialising in Women’s Health. I am an experienced Occupational Psychologist working with organisational change, veterans and people who have had short term prison sentences.

Dr Aneesa Shariff
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
Are your worries and tendency to over think getting in the way of being fully present in life? Is your need to over achieve and be perfect causing you to procrastinate on taking that next step in your career? Are you plagued with constant self doubt? Perhaps these problems are making it difficult for you to sleep well, relax and enjoy your down time, or even causing you to panic and experience physical symptoms that make you feel out of control. You may even feel like you are failing at juggling all the different things you need to do, and feel guilty for taking time for yourself. If this sounds like you, you are not alone!

Michelle Qureshi
Counsellor, DCounsPsych, BACP
Verified
Verified
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.

Dr Daksha Hirani
Psychologist, PsychD, CPsychol
Verified
Verified
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.

Sapna Lakhani
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Hi there, taking the first step to reach out for therapy can be daunting, so welcome. We all need some assistance at some point in our lives. Whether its due to an unforeseen crisis, a yearning for change, or healing from long standing concerns. Whatever bought you here I whole heartedly believe its the best gift to give to yourselve. So that you can finally start to align thoughts, words and actions. Make better choices and become the author of your moods and your life.

Rachel Bates
Psychotherapist, MUKCP
Verified
Verified
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves. This could potentially leave us feeling confused and ashamed. Moreover shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired for love. It is love that stimulates neurons and helps connect with other neurons in the brain.

Dr Sherylin Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.

Jacqueline Hurst
Psychotherapist, MNCS Snr Accred
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.

Therapy Central
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.

Romany Smith
Counsellor, MBACP
Verified
Verified
I am an experienced, MBACP registered Integrative Counsellor and Psychotherapist. I aim to support and guide my clients through the turbulent times in life and work together to find the path of rasilience which leads to enhanced life skills, positive living and success. I work integratively bringing together a number of modalities, Person Centred, CBT, Existential , Psychodynamics and Gestalt practices , while working very much through a medium of empathy with my client. Some areas of sepeicalism: trauma, depression, anxiety, anger management, bereavement, addiction, relationship issues and gender based violence.

Raksha Patel
Counsellor, MBACP
Verified
Verified
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.

Ahmed Tomal
Counsellor, MBACP
Verified
Verified
I am a qualified and registered Integrative Counsellor. My hope is to give you an experience of yourself in our sessions, that will overtime carry over to other areas of your life and allow you to feel more at peace. I offer a non-judgemental space where together we can explore your experiences, in order to help you understand them better. I hope that by providing a space for you to speak freely and solely about your issues will facilitate a path to relief via gaining a deeper understanding, gaining greater consciousness and making better choices.

Zahida Abbas
Counsellor, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.

Dr Ishpal Kharay
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
My name is Ishpal and I am a Senior Counselling Psychologist and I offer individual and couple therapy. I have specialist experience in sexual health and HIV, as well as other long term health conditions, and sexual difficulties, depression and anxiety. I am an anti-racist psychologist and an active ally of the LGBTQ+ communities. I offer psychological therapy for individuals and couples and I work using an integrative approach, drawing on a number of theories, including: humanistic, psychodynamic, cognitive behavioural, narrative, and psychosexual therapies.

Farah Naz
Psychotherapist, MSc, MBACP
Verified
Verified
I work with anyone who is interested in exploring or changing their situation, thoughts or feelings. We can discuss your issues on a deep level and resolve them using simple, intelligent ways forward. These ways forward will include CBT techniques, analytic understanding, and relaxation tools.

Mohammed Yassar Ali
Counsellor, MA, MBACP
Verified
Verified
Hello, I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as an integrative therapist in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies.
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How can I find a therapist in England?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.