This is done within the context of a
relationship
that offers warmth and acceptance as well as appropriate levels of challenge.
I am an experienced Psychotherapeutic Counsellor offering counselling, open ended psychotherapy and couples counselling. You may be seeking therapy because you are currently feeling stuck or dissatisfied with life, looking for resolution around a particular issue, in the midst of a crisis, or in need of a space to unburden your thoughts and feelings in a safe, warm and non-judgmental setting. Some of the things that counselling and psychotherapy can help with are anxiety, depression,
relationship issues
, existential questions, identity, bereavement, addictions, low self-esteem, traumatic experiences, abuse, being highly sensitive.