Online Counselling for England
Neill Hughes
Counsellor, MBACP Accred
Verified Verified
Bognor Regis PO21
I use CBT & DBT skills to work with unhelpful thinking & dealing with managing emotions.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
I use CBT & DBT skills to work with unhelpful thinking & dealing with managing emotions.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London NW1
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Ian Scott
Psychologist, HCPC - Couns. Psych.
Verified Verified
Teignmouth TQ14
I am qualified in DBT so use a lot of mindfulness, relaxation, and emotion regulation ideas.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I am qualified in DBT so use a lot of mindfulness, relaxation, and emotion regulation ideas.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London W2
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1B
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Leanne Elizabeth Connelly
Counsellor, DCounsPsych, MBABCP
Verified Verified
1 Endorsed
Stockport SK4
Integrative Therapy allows me to utilise other concepts( TA, CBT, and DBT) but it is the personal centred approach which puts you first, to be heard, allowing us to explore and tailor sessions to support what is troubling you and make change.
Hi, My name is Leanne , thank you for clicking on my profile. I offer a friendly, non judgemental, confidential space for you to be heard. For the last few years I worked with leading abuse and bereavement charities supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
Integrative Therapy allows me to utilise other concepts( TA, CBT, and DBT) but it is the personal centred approach which puts you first, to be heard, allowing us to explore and tailor sessions to support what is troubling you and make change.
Hi, My name is Leanne , thank you for clicking on my profile. I offer a friendly, non judgemental, confidential space for you to be heard. For the last few years I worked with leading abuse and bereavement charities supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
Dr Diane Rodin Mba
Psychotherapist, PsychD, MBACP Accred
Verified Verified
4 Endorsed
London SW11
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
First Intervention Therapy [FIT]
Verified Verified
London SE23
We specialise in meeting client need especially clients experiencing mental health problems. We offer Mental Health Assessments at £1150 per assessment and this includes formulation and report writing; ADHD and/or ASC/ASD Assessments for a working diagnosis at £1300 each. Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT and Problem Solving Therapy but we have to make an assessment first.
We specialise in meeting client need especially clients experiencing mental health problems. We offer Mental Health Assessments at £1150 per assessment and this includes formulation and report writing; ADHD and/or ASC/ASD Assessments for a working diagnosis at £1300 each. Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT and Problem Solving Therapy but we have to make an assessment first.
Dr Lynda Foulder- Hughes
PhD
Verified Verified
6 Endorsed
Kingsbury Episcopi TA12
Hello there! My name is Dr Lynda Foulder-Hughes I am a private Psychotherapist. My initial training was as a State Registered Occupational Therapist (now retired). I have over 30 years of successful practice experience with all ages of adults, young people and children in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, EFT, Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrated, depending upon your needs.
Hello there! My name is Dr Lynda Foulder-Hughes I am a private Psychotherapist. My initial training was as a State Registered Occupational Therapist (now retired). I have over 30 years of successful practice experience with all ages of adults, young people and children in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, EFT, Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrated, depending upon your needs.
GreenWood Mentors
Psychologist, PsychD, CPsychol
Verified Verified
Ryde PO33
ACT, DBT, CBT and CFT are the therapies we use.
Dr Fiona Kennedy, Consultant Clinical Psychologist, is Director of GreenWood Mentors www.greenwoodmentors.com. Providing evidence-based therapies proved to work. We are best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. We are well-equipped to help people deal with trauma and the effects on their lives today. Our ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. They are interested in developing a new, kinder, relationship with themself and others.
ACT, DBT, CBT and CFT are the therapies we use.
Dr Fiona Kennedy, Consultant Clinical Psychologist, is Director of GreenWood Mentors www.greenwoodmentors.com. Providing evidence-based therapies proved to work. We are best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. We are well-equipped to help people deal with trauma and the effects on their lives today. Our ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. They are interested in developing a new, kinder, relationship with themself and others.
Dr Cristian A Nica
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
London W1G
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Birmingham B18
I’m trained in DBT-A, CBT Essentials & Trauma-Focussed CBT, Dyadic Arts Therapy, Children's Accelerated Trauma Training (CATT) and Dyadic Developmental Psychotherapy L1 & L2.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.
I’m trained in DBT-A, CBT Essentials & Trauma-Focussed CBT, Dyadic Arts Therapy, Children's Accelerated Trauma Training (CATT) and Dyadic Developmental Psychotherapy L1 & L2.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.
Resilient Therapies
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Congleton CW12
Although I provide CBT and I'm registered with the BABCP, I'm an experienced Mental Health Nurse who has also obtained training in other therapies such as EMDR and DBT which allows me to bring in alternative ways of working when appropriate.
I'm Ben, an experienced mental health practitioner who has worked in the NHS for over 12 years. I work with both adults and children online only at present, but my main experience within the NHS has revolved around working with children and adolescents in a CAMHS team, working with complex and severe difficulties. I work with people at a pace which they feel comfortable, whilst also ensuring that we set collaborative goals to help improve someone's life. I'm registered with the BABCP and specialise in PTSD but have extensive experience in social anxiety, OCD, worry, depression, low self esteem, health anxiety and panic disorder.
Although I provide CBT and I'm registered with the BABCP, I'm an experienced Mental Health Nurse who has also obtained training in other therapies such as EMDR and DBT which allows me to bring in alternative ways of working when appropriate.
I'm Ben, an experienced mental health practitioner who has worked in the NHS for over 12 years. I work with both adults and children online only at present, but my main experience within the NHS has revolved around working with children and adolescents in a CAMHS team, working with complex and severe difficulties. I work with people at a pace which they feel comfortable, whilst also ensuring that we set collaborative goals to help improve someone's life. I'm registered with the BABCP and specialise in PTSD but have extensive experience in social anxiety, OCD, worry, depression, low self esteem, health anxiety and panic disorder.
Dr Rachel Lee, Consultant Clinical Psychologist
Psychologist, CPsychol
Verified Verified
1 Endorsed
Huddersfield HD8
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
I offer specialist therapy (including EMDR) for anxiety & trauma symptoms such as intrusive memories, nightmares, avoidance and overwhelming emotions. I'm a friendly, experienced Clinical Psychologist & accredited EMDR therapist. I worked in the NHS for 20 years, including as a Consultant Clinical Psychologist. I now run my own psychology practice, North Star Psychology Ltd. I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life. Please contact me to arrange a free consultation.
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
I offer specialist therapy (including EMDR) for anxiety & trauma symptoms such as intrusive memories, nightmares, avoidance and overwhelming emotions. I'm a friendly, experienced Clinical Psychologist & accredited EMDR therapist. I worked in the NHS for 20 years, including as a Consultant Clinical Psychologist. I now run my own psychology practice, North Star Psychology Ltd. I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life. Please contact me to arrange a free consultation.
Tees Therapy
Psychotherapist, MBABCP
Verified Verified
Stockton-on-Tees TS21 (Online Only)
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Jarrow NE32
I am a dialectical behaviour therapy (DBT) qualified therapist and have experience in working in this area for 15 years.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I am a dialectical behaviour therapy (DBT) qualified therapist and have experience in working in this area for 15 years.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
Maria Greenan
Psychotherapist, MBABCP
Verified Verified
Radstock BA3 (Online Only)
I offer numerous therapeutic approaches including CBT, EMDR, DBT skills training, Compassion focussed CBT and Trauma focussed CBT and am happy to discuss your needs with you prior to arranging an initial assessment.
I am an accredited Cognitive Behavioural psychotherapist of 25years. I have worked in community Adult Mental Health Services and CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
I offer numerous therapeutic approaches including CBT, EMDR, DBT skills training, Compassion focussed CBT and Trauma focussed CBT and am happy to discuss your needs with you prior to arranging an initial assessment.
I am an accredited Cognitive Behavioural psychotherapist of 25years. I have worked in community Adult Mental Health Services and CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton Coldfield B75
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
Dr Connie Geyer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
London W1G
My approach is evidence-based and grounded in Schema Therapy and Psychodynamic Therapy, complemented by DBT coping skills coaching, Eye Movement Desensitisation Reprocessing (EMDR) and Emotion-focused Therapy for couples (EFT).
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
My approach is evidence-based and grounded in Schema Therapy and Psychodynamic Therapy, complemented by DBT coping skills coaching, Eye Movement Desensitisation Reprocessing (EMDR) and Emotion-focused Therapy for couples (EFT).
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Dr Nifemi Ajala
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE28
I am trained in evidence-based approaches including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
I am trained in evidence-based approaches including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.