Online Counselling for England

We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.

Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.

I believe in each person’s innate musicality (Trevarthen and Malloch 2000) and recognise each person’s musical and creative core. I believe we are all resilient and resourceful but that many forces in the world, including racism, sexism, colonialism, capitalism, and more, consistently try to disconnect us from our inner power and the power of our collective communities. I believe strongly in the capacity of music in therapy to restore this connection, empowering us to access our authentic musicality and creativity and our buried resilience. I am here to support your healing in the way that feels best for you.

I run Tree of Life Counselling, we are a team of 4 therapists, wanting to help you with whatever it is that's brought you here. Check out our website www.treeoflifecounselling.co.uk to see more. As for me, I am a warm, non-judgmental, practical and interactive therapist. Offering face to face, Telephone or Video Counselling. Are you tired of the same problems happening over and over in your life? or, would you like to get to the root of them once and for all? Then perhaps I am the counsellor for you. Contact me for a free 20 minute consultation, we can have a brief chat and there's no obligation to book.

I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.

Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.

Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.

Welcome, to all adults and couples. Are you noticing past experiences are affecting how you feel, think or behave, or that you're struggling with family, friends or romantic relationships, possibly recognising a pattern? Maybe you're feeling unloved or unheard or you've been feeling stressed, angry, distressed, down and worried for such a long time you can't find a way out. No matter what your situation is, counselling/psychotherapy is a great way to build a secure sense of self, helping you build resilience and confidence, helping you manage any situation life throws at you going forward.

I provide long, medium and short term Counselling & Psychotherapy in a safe and confidential space. I work as an Integrative practitioner which means that I draw from a variety of psychological theories and techniques, guided by what clients inform me they find helpful, as well as by research findings and theory. I can support you with various issues such as anxiety, low mood, depression, panic, stress, relationship problems and interpersonal difficulties, or any other life changes and goals you wish to achieve. You can approach me if you're unsure about anything personal and just want to talk to a therapist about it..

I can help you become the person you want to be. Move forward from a trauma or loss. Rediscover the joy in your relationships. Accept the Negatives - Rediscover the Positives. Understand and change your unhelpful patterns. Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.

For some time now you might have been struggling to make sense of how you are feeling and wish to talk things through with a professional. This could relate to difficulties with your mood and some behaviours you are not happy with and want to explore and work on these. Perhaps this was because of a recent event, or something that is related to your early childhood experiences, or even a combination of different life circumstances. You may be thinking that despite already seeking help for some of the issues that you have been facing, you feel unfulfilled and think that something is missing in terms of healing.

As a dedicated CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. With a person centered approach I empower individuals through self awareness to better understand their thought process, navigate their emotional landscape and express their behaviours differently. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life.

Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.

Being a parent or young person today can be challenging and stressful and at times we all could do with support. As a Child and Adolescent Psychotherapist I have the specific training and experience to understand the issues you are facing and help you discover new ways of looking at situations and dealing with them. Psychotherapy sessions are confidential, so you can talk about things you might not feel comfortable discussing with anyone else. The aim is to help you find better ways to cope and to bring about changes in the way you think and behave that will improve your quality of life.

ARE YOU SUFFERING WITH ANXIETY, DEPRESSED, WORTHLESS, IN CRISIS, UNABLE TO COPE BUT DON'T KNOW WHY? DO YOU NEED SOMEONE TO TALK TO AND LISTEN TO YOU? I CAN HELP. CONTACT ME NOW FOR A FREE INITIAL CONSULTATION. My name is Jayne Daniels; I am an experienced, qualified integrative counsellor and Clinical Supervisor. I offer different ways of working to suit your individual needs, including CBT, person centered and psycho dynamic. Counselling can help you make sense of what is happening in your life, support you through difficult and traumatic times and help you to live a happy and fulfilling life.

I am an Arts Psychotherapist and DDP practitioner with over 14 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.

All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.