Photo of Kathryn Marshall, Psychotherapist, MA, MBACP
Kathryn Marshall
Psychotherapist, MA, MBACP
Verified Verified
7 Endorsed
York YO26
Not accepting new clients
I offer warm, confidential counselling to adults. We may meet online or in person at my Garden Room in York, to explore issues such as anxiety, bereavement, depression, low mood or relationships. Whatever brings you to counselling, I will work with you to support your healing and your self-discoveries.
I offer warm, confidential counselling to adults. We may meet online or in person at my Garden Room in York, to explore issues such as anxiety, bereavement, depression, low mood or relationships. Whatever brings you to counselling, I will work with you to support your healing and your self-discoveries.
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Photo of Sue Morris, Counsellor, MA, MBACP
Sue Morris
Counsellor, MA, MBACP
Verified Verified
York YO1
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277 View 01904 221277
Photo of Jason Michael Shepherd, Psychotherapist, MA, MBACP
Jason Michael Shepherd
Psychotherapist, MA, MBACP
Verified Verified
Online Only
Hi, thank you for checking out my profile! I'm Jason, a licensed and registered psychotherapist with experience serving the LGBTQ+ community, immigrant communities, the unhoused, and University students. I work in a Narrative style, incorporating elements of Cognitive-Behavioural Therapy (or CBT). I've helped those experiencing anxiety, depression, trauma, and a variety of other difficulties, including relationship challenges, family conflicts, shame, and questions of identity. I work with individuals and couples (or other relationship structures) of any gender or orientation.
Hi, thank you for checking out my profile! I'm Jason, a licensed and registered psychotherapist with experience serving the LGBTQ+ community, immigrant communities, the unhoused, and University students. I work in a Narrative style, incorporating elements of Cognitive-Behavioural Therapy (or CBT). I've helped those experiencing anxiety, depression, trauma, and a variety of other difficulties, including relationship challenges, family conflicts, shame, and questions of identity. I work with individuals and couples (or other relationship structures) of any gender or orientation.
01347 668100 View 01347 668100
Photo of Louise Coughlin, Psychologist, MSc, HCPC - Forensic Psych.
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
York YO26
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 View 07824 552510
Photo of Sally Loaring, Counsellor, MA, MBACP
Sally Loaring
Counsellor, MA, MBACP
Verified Verified
York YO24
I believe that when people talk change can happen. If you have been the victim of Domestic abuse and violence, are coming to terms with childhood abuse and making sense of how this has impacted you now, are looking at loss and bereavement or making sense of your time at Boarding School, I may be a good fit for you.
I believe that when people talk change can happen. If you have been the victim of Domestic abuse and violence, are coming to terms with childhood abuse and making sense of how this has impacted you now, are looking at loss and bereavement or making sense of your time at Boarding School, I may be a good fit for you.
01904 917515 View 01904 917515
Photo of Sarah Carrigan, Counsellor, MBACP
Sarah Carrigan
Counsellor, MBACP
Verified Verified
York YO26
Are you feeling overwhelmed by anxiety or struggling to find motivation? Has a big life event left you feeling lost or disconnected? Or maybe you feel different, but aren’t sure how to move forward? If you’ve been looking for a space where you can just be yourself—without judgment—I’m here to offer that. Together, we’ll explore your thoughts and feelings, helping you find the path that feels right for you. You don’t have to do this alone. Ready to take the first step toward healing? I’m here to support you.
Are you feeling overwhelmed by anxiety or struggling to find motivation? Has a big life event left you feeling lost or disconnected? Or maybe you feel different, but aren’t sure how to move forward? If you’ve been looking for a space where you can just be yourself—without judgment—I’m here to offer that. Together, we’ll explore your thoughts and feelings, helping you find the path that feels right for you. You don’t have to do this alone. Ready to take the first step toward healing? I’m here to support you.
01423 224528 View 01423 224528
Photo of Pia-Mari Powell, Counsellor, MBACP
Pia-Mari Powell
Counsellor, MBACP
Verified Verified
3 Endorsed
York YO24
This time of year can put extra pressure on us. Whether you are overwhelmed by sudden life events, have a niggle that life could be more satisfying or are seeking balance and peace, I can provide the safe environment and expertise to allow you to untangle your feelings and thoughts, towards a new perspective and your own way forward. Please contact me to discuss how we could work together in more detail.
This time of year can put extra pressure on us. Whether you are overwhelmed by sudden life events, have a niggle that life could be more satisfying or are seeking balance and peace, I can provide the safe environment and expertise to allow you to untangle your feelings and thoughts, towards a new perspective and your own way forward. Please contact me to discuss how we could work together in more detail.
01904 935306 View 01904 935306
Photo of Kirsten Antoncich, Psychotherapist, MSc, MUKCP
Kirsten Antoncich
Psychotherapist, MSc, MUKCP
Verified Verified
York YO1
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127 View 01347 668127
Photo of Jo Elisabeth Stocks - Jo Stocks Counselling and Therapy, Counsellor, MBACP
Jo Stocks Counselling and Therapy
Counsellor, MBACP
Verified Verified
York YO23
TA examines feelings and experiences that relate to patterns of behaviour that may be holding you back and having a negative impact on your life. In TA these repetitive patterns are referred to as our “Life Script” and one of the aims of our working together would be to raise awareness of what that means to you and what you would like to change. I have worked for almost 15 years with people from all walks of life who have experienced trauma, relationship and attachment difficulties, low confidence and self-esteem, stress, and depression and anxiety.
TA examines feelings and experiences that relate to patterns of behaviour that may be holding you back and having a negative impact on your life. In TA these repetitive patterns are referred to as our “Life Script” and one of the aims of our working together would be to raise awareness of what that means to you and what you would like to change. I have worked for almost 15 years with people from all walks of life who have experienced trauma, relationship and attachment difficulties, low confidence and self-esteem, stress, and depression and anxiety.
01904 935545 View 01904 935545
Photo of Julie Mitchell - Julie Mitchell Counselling, Psychotherapist, DCounsPsych, MBACP
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP
Verified Verified
York YO30
Not accepting new clients
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
01347 668102 View 01347 668102
Photo of Liz Mellor, Psychotherapist, PhD, MUKCP
Liz Mellor
Psychotherapist, PhD, MUKCP
Verified Verified
York YO24
Not accepting new clients
With much understandable anxiety, overwhelm, depression, loss and sadness in our world today, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
With much understandable anxiety, overwhelm, depression, loss and sadness in our world today, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
01904 501069 View 01904 501069
Photo of Nicola Jane Birkin - Nicola Jane Birkin
Nicola Jane Birkin
Verified Verified
York YO30
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131 View 01347 668131
Photo of Abbie Stanwix, Psychotherapist, PsychD, MBABCP
Abbie Stanwix
Psychotherapist, PsychD, MBABCP
Verified Verified
York YO41
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 View 01423 803302
Photo of Jasmine Cortazzi, Psychotherapist, MA, MBACP
Jasmine Cortazzi
Psychotherapist, MA, MBACP
Verified Verified
York YO10
High levels of anxiety, self-doubt, and self-criticism can feel overwhelming, as can blaming yourself for difficulties in your life. Maybe despite working hard, and your ambitions to succeed, the obstacles feel impossible to surmount. Challenges around relationships, work, and past trauma might be keeping you 'stuck'. No-one wants problems to impact on people we love, or our mental health or work. I will help you to find calm, strength, confidence and courage to enhance your life. I work with individual adults-not couples- and also older teenagers. Contact me for a free consultation.
High levels of anxiety, self-doubt, and self-criticism can feel overwhelming, as can blaming yourself for difficulties in your life. Maybe despite working hard, and your ambitions to succeed, the obstacles feel impossible to surmount. Challenges around relationships, work, and past trauma might be keeping you 'stuck'. No-one wants problems to impact on people we love, or our mental health or work. I will help you to find calm, strength, confidence and courage to enhance your life. I work with individual adults-not couples- and also older teenagers. Contact me for a free consultation.
01889 221614 View 01889 221614
Photo of Lorraine Fothergill, Psychotherapist, MA, MBACP Accred
Lorraine Fothergill
Psychotherapist, MA, MBACP Accred
Verified Verified
York YO24
I am an experienced psychotherapist and counsellor using an integrative, person centred approach. I am trained and experienced in established therapeutic models, which means I can find the best approach to work with you and the issues you are experiencing. I hold the relationship between us to be the foundation of the work we are able to do. Being with you as you face difficulties will be a powerful part of our work together. Initially, feeling vulnerable with me can be a challenge in itself. But this can provide the start of change. I work with loss, anger, confusion, sadness, worry and other emotional injuries hard to bear.
I am an experienced psychotherapist and counsellor using an integrative, person centred approach. I am trained and experienced in established therapeutic models, which means I can find the best approach to work with you and the issues you are experiencing. I hold the relationship between us to be the foundation of the work we are able to do. Being with you as you face difficulties will be a powerful part of our work together. Initially, feeling vulnerable with me can be a challenge in itself. But this can provide the start of change. I work with loss, anger, confusion, sadness, worry and other emotional injuries hard to bear.
01889 227314 View 01889 227314
Photo of David Havelock, Psychotherapist, MSc, MBABCP
David Havelock
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
York YO31
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784 View 01751 200784
Photo of Ian Wootton - Flexible Mind Psychology, Psychologist, HCPC - Clin. Psych.
Flexible Mind Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
York YO31
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
01904 929260 View 01904 929260
Photo of Sue Jewitt, Counsellor, MA, MBACP
Sue Jewitt
Counsellor, MA, MBACP
Verified Verified
York YO26
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
01904 929983 View 01904 929983
Photo of Dr Lily Lewis - Trauma Therapist, Psychologist, HCPC - Clin. Psych.
Dr Lily Lewis - Trauma Therapist
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Are you looking to make sense of things or heal from painful events? You might be experiencing intense feelings, unwanted thoughts or images, or struggling in your parenting, relationships or work. Perhaps your coping strategies are getting in the way of the life you want to lead. You are not alone. I see psychological distress as our brains doing their best to cope with a challenging world. Together we can understand why your brain and body is coping in this way and reach out to those parts of you that are struggling.
Are you looking to make sense of things or heal from painful events? You might be experiencing intense feelings, unwanted thoughts or images, or struggling in your parenting, relationships or work. Perhaps your coping strategies are getting in the way of the life you want to lead. You are not alone. I see psychological distress as our brains doing their best to cope with a challenging world. Together we can understand why your brain and body is coping in this way and reach out to those parts of you that are struggling.
01904 935313 View 01904 935313
Photo of Stella Richardson, Psychologist, PsychD, HCPC - Clin. Psych.
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO30
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134 View 01347 668134
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See more therapy options for York

How does your Counsellor compare?

Number of Counsellors in York

200+

Average cost per session

£60

Counsellors in York who prioritize treating:

94% Anxiety
92% Self Esteem
90% Depression
82% Relationship Issues
80% Stress
75% Trauma and PTSD
69% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

70% Aviva
62% AXA PPP
52% Bupa

How Counsellors in York see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary