Photo of Helen Moss, MA, UKCP Trainee, Psychotherapist
Helen Moss
Psychotherapist, MA, UKCP Trainee
Verified Verified
2 Endorsed
York YO1
I'm Helen, a gestalt psychotherapist in advanced training. I offer a safe, inclusive, non-judgmental space, where I can support you to more deeply understand the situations that have brought you to therapy. I am committed to trauma-informed, anti-oppressive, neurodivergent-aware and queer-affirmative practices.
I'm Helen, a gestalt psychotherapist in advanced training. I offer a safe, inclusive, non-judgmental space, where I can support you to more deeply understand the situations that have brought you to therapy. I am committed to trauma-informed, anti-oppressive, neurodivergent-aware and queer-affirmative practices.
01347 668125 View 01347 668125
Photo of Ruth Tarr, PhD, Psychotherapist
Ruth Tarr
Psychotherapist, PhD
Verified Verified
1 Endorsed
York YO30  (Online Only)
Hi! I'm Ruth, a Psychotherapist, working with clients aged 8 and up, especially families, and I'd like to help you. Are you struggling with feeling anxious, overwhelmed or uncertain about your life? Do you have a child or young person experiencing anxiety, overwhelm, or having emotional moodswings that may be negatively impacting on family life? Perhaps you feel like you don't know how best to support them? Would you like to feel (or like your child to feel) more resilient, calm and balanced? Would you like help getting comfortable with your uncomfortable feelings?
Hi! I'm Ruth, a Psychotherapist, working with clients aged 8 and up, especially families, and I'd like to help you. Are you struggling with feeling anxious, overwhelmed or uncertain about your life? Do you have a child or young person experiencing anxiety, overwhelm, or having emotional moodswings that may be negatively impacting on family life? Perhaps you feel like you don't know how best to support them? Would you like to feel (or like your child to feel) more resilient, calm and balanced? Would you like help getting comfortable with your uncomfortable feelings?
01347 668074 View 01347 668074
Photo of Sue Morris, MA, MBACP, Counsellor
Sue Morris
Counsellor, MA, MBACP
Verified Verified
York YO1
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277 View 01904 221277
Photo of undefined - Laura Gomez Therapy, BACP, Counsellor
Laura Gomez Therapy
Counsellor, BACP
Verified Verified
York YO1  (Online Only)
As a person-centred counsellor, I believe that you are the expert of your own life. I work collaboratively with you to identify your goals, strengths, and areas for growth. Together, we will embark on a journey of self-exploration, empowering you to make positive changes and live a more fulfilling life.
As a person-centred counsellor, I believe that you are the expert of your own life. I work collaboratively with you to identify your goals, strengths, and areas for growth. Together, we will embark on a journey of self-exploration, empowering you to make positive changes and live a more fulfilling life.
01347 668106 View 01347 668106
Photo of Pia-Mari Powell, MBACP, Counsellor
Pia-Mari Powell
Counsellor, MBACP
Verified Verified
3 Endorsed
York YO24
Whether you are overwhelmed or in distress by events in your life, have a niggle that life could be more satisfying, or you are seeking balance and a sense of peace, counselling may help. I can provide a safe atmosphere where we can explore what is going on for you. I will not give you advice or opinions. I may let you know where to find reliable information, however, my main aim is to be there for you, using my skills and experience, to enable you to find new perspectives and your own solutions.
Whether you are overwhelmed or in distress by events in your life, have a niggle that life could be more satisfying, or you are seeking balance and a sense of peace, counselling may help. I can provide a safe atmosphere where we can explore what is going on for you. I will not give you advice or opinions. I may let you know where to find reliable information, however, my main aim is to be there for you, using my skills and experience, to enable you to find new perspectives and your own solutions.
01904 935306 View 01904 935306
Photo of Hazel Williams, MBACP, Counsellor
Hazel Williams
Counsellor, MBACP
Verified Verified
York YO1
Working in York city centre, I am a BACP Accredited Counsellor offering support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Working in York city centre, I am a BACP Accredited Counsellor offering support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01347 668114 View 01347 668114
Photo of undefined - Jacquibird Counselling, MA, MBACP Accred, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 View 01889 227313
Photo of Jacqui Parkin, MBACP Accred, Counsellor
Jacqui Parkin
Counsellor, MBACP Accred
Verified Verified
York YO26  (Online Only)
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 View 01423 803251
Photo of Dr Lily Lewis - Trauma Therapist, HCPC - Clin. Psych., Psychologist
Dr Lily Lewis - Trauma Therapist
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
York YO31  (Online Only)
Not accepting new clients
Are you looking to make sense of things or heal from painful events? You might be experiencing intense feelings, unwanted thoughts or images, or struggling in your parenting, relationships or work. Perhaps your coping strategies are getting in the way of the life you want to lead. You are not alone. I see psychological distress as our brains doing their best to cope with a challenging world. Together we can understand why your brain and body is coping in this way and reach out to those parts of you that are struggling.
Are you looking to make sense of things or heal from painful events? You might be experiencing intense feelings, unwanted thoughts or images, or struggling in your parenting, relationships or work. Perhaps your coping strategies are getting in the way of the life you want to lead. You are not alone. I see psychological distress as our brains doing their best to cope with a challenging world. Together we can understand why your brain and body is coping in this way and reach out to those parts of you that are struggling.
01904 935313 View 01904 935313
Photo of Abbie Stanwix, PsychD, MBABCP, Psychotherapist
Abbie Stanwix
Psychotherapist, PsychD, MBABCP
Verified Verified
York YO41
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 View 01423 803302
Photo of Anna Grace-Jacobs, MA, MBACP, Counsellor
Anna Grace-Jacobs
Counsellor, MA, MBACP
Verified Verified
York YO26  (Online Only)
Welcome to my profile. You are at the beginning of what is hopefully a transformational journey, seeking a therapist you can trust. I offer over 35 years of experience, especially for those with past trauma, anxiety or depression, childhood issues, and challenging life transitions such as separation and divorce. I am particularly experienced in supporting past family issues, inner child work and bereavement. All who are highly sensitive, creative, including those who identify as neurodivergent, are particularly welcome to contact me.
Welcome to my profile. You are at the beginning of what is hopefully a transformational journey, seeking a therapist you can trust. I offer over 35 years of experience, especially for those with past trauma, anxiety or depression, childhood issues, and challenging life transitions such as separation and divorce. I am particularly experienced in supporting past family issues, inner child work and bereavement. All who are highly sensitive, creative, including those who identify as neurodivergent, are particularly welcome to contact me.
01423 803252 View 01423 803252
Photo of Catherine Beal, BACP, Counsellor
Catherine Beal
Counsellor, BACP
Verified Verified
York YO31
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
01653 919864 View 01653 919864
Photo of Annabel Minors, MBACP, Counsellor
Annabel Minors
Counsellor, MBACP
Verified Verified
1 Endorsed
York YO1
Do you struggle with low self-esteem or feel that you’re not good enough ? Do you tend to focus on others, their needs and forget your own ? Perhaps you are finding a particular situation or life event overwhelming ? You might not be able to pinpoint what exactly is bothering you, you just want clarity and to be able to make positive changes in your life.
Do you struggle with low self-esteem or feel that you’re not good enough ? Do you tend to focus on others, their needs and forget your own ? Perhaps you are finding a particular situation or life event overwhelming ? You might not be able to pinpoint what exactly is bothering you, you just want clarity and to be able to make positive changes in your life.
01423 648798 View 01423 648798
Photo of Kathryn Marshall, MA, MBACP, Psychotherapist
Kathryn Marshall
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
York YO26
Not accepting new clients
I offer one-hour sessions of person-centred, integrative counselling to adults. We may meet online, via telephone or in person at my Garden Room in York, to discuss issues such as anxiety, low mood, relationships or bereavement. Whatever brings you to counselling, I will work with you. Like a co-pilot, I want to support your journey.
I offer one-hour sessions of person-centred, integrative counselling to adults. We may meet online, via telephone or in person at my Garden Room in York, to discuss issues such as anxiety, low mood, relationships or bereavement. Whatever brings you to counselling, I will work with you. Like a co-pilot, I want to support your journey.
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Photo of undefined - Flexible Mind Psychology, HCPC - Clin. Psych., Psychologist
Flexible Mind Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
York YO31
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
01904 929260 View 01904 929260
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
Verified Verified
York YO51
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531 View 01904 917531
Photo of Stella Richardson, PsychD, HCPC - Clin. Psych., Psychologist
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO26  (Online Only)
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134 View 01347 668134
Photo of David-John Cooke, MA, MBACP, Counsellor
David-John Cooke
Counsellor, MA, MBACP
Verified Verified
York YO10
Welcome to my page! I am a person-centred therapist, meaning that I do not offer direct advice or instruction, but that I will help you to explore your needs from your perspective. I provide a compassionate, non-judgmental, and collaborative space where together we can explore the issues affecting you in your life, at your own pace. The purpose of my work is not to "fix", but to increase your understanding and awareness, and to help you to accept yourself and your needs on your own terms.
Welcome to my page! I am a person-centred therapist, meaning that I do not offer direct advice or instruction, but that I will help you to explore your needs from your perspective. I provide a compassionate, non-judgmental, and collaborative space where together we can explore the issues affecting you in your life, at your own pace. The purpose of my work is not to "fix", but to increase your understanding and awareness, and to help you to accept yourself and your needs on your own terms.
01889 221631 View 01889 221631
Photo of undefined - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist
The Retreat York: Adult Psychological Therapy
Psychotherapist, MBACP Accred
Verified Verified
York YO10
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We start with an initial consultation with a senior clinician, to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We start with an initial consultation with a senior clinician, to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
01889 221612 View 01889 221612
Photo of Richard Kearns, PhD, UKCP Trainee, Psychotherapist
Richard Kearns
Psychotherapist, PhD, UKCP Trainee
Verified Verified
York YO10
Life can sometimes throw unexpected challenges, leaving us feeling lost and uncertain. During these times, seeking help and support can help us gain clarity and move forward. I am a UKCP trainee therapist in advanced training, and I offer a safe and confidential space where we can explore your journey through our therapeutic relationship. Through my compassionate and non-judgmental approach, we can work on developing self-awareness and overcoming feelings of fear, loneliness, pain, and sadness. Everyone has the potential for growth and change, and I am here to help you discover yours.
Life can sometimes throw unexpected challenges, leaving us feeling lost and uncertain. During these times, seeking help and support can help us gain clarity and move forward. I am a UKCP trainee therapist in advanced training, and I offer a safe and confidential space where we can explore your journey through our therapeutic relationship. Through my compassionate and non-judgmental approach, we can work on developing self-awareness and overcoming feelings of fear, loneliness, pain, and sadness. Everyone has the potential for growth and change, and I am here to help you discover yours.
01889 228049 View 01889 228049

See more therapy options for York

How does your Counsellor compare?

Number of Counsellors in York

100+

Average cost per session

£60

Counsellors in York who prioritize treating:

95% Anxiety
90% Self Esteem
89% Depression
85% Stress
82% Relationship Issues
76% Trauma and PTSD
66% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

67% Aviva
62% AXA PPP
52% Bupa

How Counsellors in York see their clients

79% In Person and Online
21% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary