Trauma Focused Counselling in York

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Photo of David Havelock, Psychotherapist in York, England
David Havelock
Psychotherapist, MSc, MBABCP
Verified
Coming to therapy can be a difficult decision to make. When we are having difficulty in life our thinking can become muddled or unclear and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can cause us to get trapped in unhealthy cycles. You might be feeling unpleasant emotions or be trapped in a way of thinking that might be unhelpful. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784 
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York YO62
Offers online therapy
Photo of Yorkshire Counselling Services, Psychotherapist in York, England
Yorkshire Counselling Services
Psychotherapist, MBACP
Verified
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
01904 917502 
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York YO24
Offers online therapy
Photo of Eatingdisordersspecialist.com in York, England
Eatingdisordersspecialist.com
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131 
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York YO30
Offers online therapy
Photo of Louise Coughlin, Psychologist in York, England
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 
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York YO24
Offers online therapy
Photo of Stella Richardson, Psychologist in York, England
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134 
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York YO1
Offers online therapy
Photo of Tanya Beetham, Counsellor in York, England
Tanya Beetham
Counsellor, PhD, MBACP Accred
Verified
I work with adults and young people (16+). My clients come for a range of reasons. I have experience working in a range of settings with clients who have different goals/needs. However, most of my experience is with clients who have experienced trauma. Usually this work is around supporting clients to work through or process the things that cause them distress, and exploring what living more fully or meaningfully looks like, so that they are less impacted by things that have happened in the past. I welcome all enquiries, and I welcome students and trainee therapists.
01786 236552 
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York YO10
Offers online therapy
Waitlist for new clients
Photo of Andy Dunn, Psychologist in York, England
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221 
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York YO24
Offers online therapy
Photo of Jacquibird Counselling, Counsellor in York, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 
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York YO10
Offers online therapy
Photo of Cheryl Squire, Counsellor in York, England
Cheryl Squire
Counsellor, MA, MBACP
Verified
Are you feeling anxious and distressed? At times do you get frustrated and irritated? Do you have painful unwanted memories or struggle sleeping? Are you feeling sad or low? Are you feeling alone, unheard or that no one understands? Are you struggling to cope? Do you want to feel more in control? Do you want to understand how your body is reacting and why you can't think straight? Do you want to cope better on a day-to-day basis. As a qualified integrative, relational counsellor I am able to be alongside you and help you to understand your experience.
01904 929241 
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York YO24
Offers online therapy
Photo of Jacqui Parkin, Counsellor in York, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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York YO26
Offers online therapy
Photo of Maisie Nicholls - Emdr For Birth Trauma And Perinatal Mental Health in York, England
Maisie Nicholls - Emdr For Birth Trauma And Perinatal Mental Health
MSc
Hi, I'm Maisie and I offer EMDR therapy for people during pregnancy and in the years following birth. Sadly, a high percentage of people experience birth and perinatal trauma which can have long lasting effects on emotional wellbeing and can also impact on bonding with your baby. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. I also offer EMDR therapy to people who have had difficult childhood experiences as this can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings you have associated with your own childhood.
01889 227311 
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York YO10
Offers online therapy
Waitlist for new clients
Photo of Dr Leigh Jones, Psychologist in York, England
Dr Leigh Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
0113 519 4617 
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York YO19
Offers online therapy
Photo of Abbie Stanwix, Psychotherapist in York, England
Abbie Stanwix
Psychotherapist, PsychD, BABCP Provisional
Verified
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 
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York YO41
Offers online therapy
Photo of Victoria Adam (Trauma Specialist), Psychotherapist in York, England
Victoria Adam (Trauma Specialist)
Psychotherapist, MBABCP
Verified
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore emotional difficulties.
01757 606900 
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York YO19
Offers online therapy
Photo of Sarinrat Thomas in York, England
Sarinrat Thomas
MA
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
01904 803229 
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York YO19
Offers online therapy
Photo of Ben Groves, Counsellor in York, England
Ben Groves
Counsellor, MA
Verified
Have you ever found yourself trapped, possibly disliking who you have become and feeling others blaming you too? Have you found that you haven’t reached your full potential and you're not where you expected yourself to be in your life? Do you ever feel disappointed in yourself? We can work together to help you understand how you came to be the person that you are today, and how to make positive changes in your life. Through our work together we will start to bring awareness to your emotions, thought processes, and behaviours – which will enable you to design ways to manage your life.
01904 935837 
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York YO30
Offers online therapy
Photo of Kate Rose, Counsellor in York, England
Kate Rose
Counsellor, MBACP
Verified
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. Are you seeking clarity in an area of your life? Do you want to explore new strategies to help you cope with difficult situations and feelings? Do you feel stuck and unable to move forward? Do you feel overwhelmed and want to talk through your feelings? Are you finding it difficult to make sense of things? Do you need something to change but you don't know where to start? I can offer a confidential, supportive and respectful space where you can work through your issues.
01904 917503 
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York YO26
Offers online therapy
Photo of Hazel Williams, Counsellor in York, England
Hazel Williams
Counsellor, MBACP
Verified
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01347 668106 
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York YO1
Offers online therapy
Photo of Lucy Preston, Counsellor in York, England
Lucy Preston
Counsellor, MBACP
Verified
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136 
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York YO1
Offers online therapy
Photo of Therapy Resolutions, Psychotherapist in York, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety, depression, low self esteem, and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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York YO19


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Trauma Focused Counsellors
York Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Counsellors can help with Trauma focused therapy in York.