Transactional Analysis Counselling in York
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
I work relationally and creatively bringing together many disciplines such as transactional analysis, attachment theory, polyvagal theory, and trauma-informed therapy and many more.
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
I work relationally and creatively bringing together many disciplines such as transactional analysis, attachment theory, polyvagal theory, and trauma-informed therapy and many more.
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
Our therapeutic team includes highly experienced clinicians working in a range of modalities: CBT, psychodynamic therapy; integrative therapy, EMDR, Compassion-Focused therapy, Psychosexual therapy, Dialectical Behaviour Therapy skills for individuals, Mindfulness-Based therapies, Transactional Analysis and Gestalt therapy
We understand that life can feel overwhelming at times, and so can navigating your mental health. You're not alone, and we're here to help.
Everyone’s experience is unique, which is why we offer a range of therapeutic approaches—carefully tailored to meet your needs. You are at the centre of what we do. We know that reaching out for support can feel intimidating.
We start with a consultation with a clinician. This is a supportive conversation where we take the time your concerns, your needs, and your goals. From there, we create a personalised therapy plan that feels right for you.
Whatever you're facing, we're here to listen.
Our therapeutic team includes highly experienced clinicians working in a range of modalities: CBT, psychodynamic therapy; integrative therapy, EMDR, Compassion-Focused therapy, Psychosexual therapy, Dialectical Behaviour Therapy skills for individuals, Mindfulness-Based therapies, Transactional Analysis and Gestalt therapy
We understand that life can feel overwhelming at times, and so can navigating your mental health. You're not alone, and we're here to help.
Everyone’s experience is unique, which is why we offer a range of therapeutic approaches—carefully tailored to meet your needs. You are at the centre of what we do. We know that reaching out for support can feel intimidating.
We start with a consultation with a clinician. This is a supportive conversation where we take the time your concerns, your needs, and your goals. From there, we create a personalised therapy plan that feels right for you.
Whatever you're facing, we're here to listen.
I work a lot with childhood trauma through Transactional Analysis (TA) techniques after my own successful TA treatment and 101 training.
Hi, I'm Claire. Through Summer Psychotherapy, I can work dynamically with you if your thoughts, emotions and behaviours are negatively impacting your life.
You might be feeling overwhelmed, anxious, stressed out. Dealing with a traumatic event. Experiencing shame or anger about who you are or the things that have happened to you. Struggling with your emotions, intrusive thoughts or harmful behaviours.
It might be the first time you've thought about therapy, or you might have tried it before and be looking for something new. At Summer Psychotherapy, I offer integrative treatment tailored to your unique experiences and needs.
I work a lot with childhood trauma through Transactional Analysis (TA) techniques after my own successful TA treatment and 101 training.
Hi, I'm Claire. Through Summer Psychotherapy, I can work dynamically with you if your thoughts, emotions and behaviours are negatively impacting your life.
You might be feeling overwhelmed, anxious, stressed out. Dealing with a traumatic event. Experiencing shame or anger about who you are or the things that have happened to you. Struggling with your emotions, intrusive thoughts or harmful behaviours.
It might be the first time you've thought about therapy, or you might have tried it before and be looking for something new. At Summer Psychotherapy, I offer integrative treatment tailored to your unique experiences and needs.
I'm a relational psychotherapist qualified in integrative transactional analysis.
I see therapy as a collaborative process between two human beings, rather than somebody arriving with all the answers and somebody else needing to be "fixed". The relationship we build is at the heart of the work: a place where you will be met with curiosity, compassion, and gentle challenge as we make sense of things together.
I'm a relational psychotherapist qualified in integrative transactional analysis.
I see therapy as a collaborative process between two human beings, rather than somebody arriving with all the answers and somebody else needing to be "fixed". The relationship we build is at the heart of the work: a place where you will be met with curiosity, compassion, and gentle challenge as we make sense of things together.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
I am an Integrative Therapist, using a core model of Transactional Analysis.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
I am an Integrative Therapist, using a core model of Transactional Analysis.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
Do you find that there's too much going on in your head to think straight? losing sleep and not feeling like yourself? Perhaps you're struggling with something current, perhaps the past is holding on? Maybe you're not even sure what the problem is? I aim to offer you a safe and independent space with a trusting relationship where we can explore what you're going through without judegement or expectation. My philosophy is to support others in supporting themselves and I find what helps people is a warm, empathic and neutral space with a person you feel confident sharing the parts of your life that feel vulnerable, safely.
Do you find that there's too much going on in your head to think straight? losing sleep and not feeling like yourself? Perhaps you're struggling with something current, perhaps the past is holding on? Maybe you're not even sure what the problem is? I aim to offer you a safe and independent space with a trusting relationship where we can explore what you're going through without judegement or expectation. My philosophy is to support others in supporting themselves and I find what helps people is a warm, empathic and neutral space with a person you feel confident sharing the parts of your life that feel vulnerable, safely.
TA examines feelings and experiences that relate to patterns of behaviour that may be holding you back and having a negative impact on your life. In TA these repetitive patterns are referred to as our “Life Script” and one of the aims of our working together would be to raise awareness of what that means to you and what you would like to change. I have worked for almost 15 years with people from all walks of life who have experienced trauma, relationship and attachment difficulties, low confidence and self-esteem, stress, and depression and anxiety.
TA examines feelings and experiences that relate to patterns of behaviour that may be holding you back and having a negative impact on your life. In TA these repetitive patterns are referred to as our “Life Script” and one of the aims of our working together would be to raise awareness of what that means to you and what you would like to change. I have worked for almost 15 years with people from all walks of life who have experienced trauma, relationship and attachment difficulties, low confidence and self-esteem, stress, and depression and anxiety.
I offer a flexible solution-focused approach to therapy, combining methods such as Transactional Analysis, Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness practices to meet your individual needs.
I am a professional counsellor and have completed training in multiple therapeutic approaches, which means that I can offer you integrative therapy sessions, tailored to meet your individual needs. I am an accredited member of the NCPS and a registered member of the BACP. I am also ASIST (suicide prevention) trained and a Mental Health First Aider.
I offer a flexible solution-focused approach to therapy, combining methods such as Transactional Analysis, Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness practices to meet your individual needs.
I am a professional counsellor and have completed training in multiple therapeutic approaches, which means that I can offer you integrative therapy sessions, tailored to meet your individual needs. I am an accredited member of the NCPS and a registered member of the BACP. I am also ASIST (suicide prevention) trained and a Mental Health First Aider.
I am an experienced (BACP) registered counsellor offering counselling support within York city centre to young people (18+) and adults. I can also offer online sessions nationally. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
I am an experienced (BACP) registered counsellor offering counselling support within York city centre to young people (18+) and adults. I can also offer online sessions nationally. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
I am trained in Transactional Analysis (TA) which is aimed at promoting personal change and growth.
I’m a York based psychotherapist, offering face to face and online therapy for individuals and couples. I am passionate about psychotherapy and the healing it can bring and aim to provide a secure, respectful and non-judgemental atmosphere to enable a positive client-therapist relationship. I have worked in Social Justice settings for over a decade and am professional but down to earth and accepting. I offer a free 30 minute initial session to answer questions or concerns you may have and give you the opportunity to decide if I am the right therapist for you. I offer for concessions for students and low income households.
I am trained in Transactional Analysis (TA) which is aimed at promoting personal change and growth.
I’m a York based psychotherapist, offering face to face and online therapy for individuals and couples. I am passionate about psychotherapy and the healing it can bring and aim to provide a secure, respectful and non-judgemental atmosphere to enable a positive client-therapist relationship. I have worked in Social Justice settings for over a decade and am professional but down to earth and accepting. I offer a free 30 minute initial session to answer questions or concerns you may have and give you the opportunity to decide if I am the right therapist for you. I offer for concessions for students and low income households.
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
See more therapy options for York
Nearby Transactional Analysis Counsellors Searches for York
- Boroughbridge
- Harrogate
- Horsforth
- Knaresborough
- Leeds
- Northallerton
- Otley
- Ripon
- Selby
- Tadcaster
- Thirsk
- Wetherby