Self Esteem Counselling in York

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Photo of Louise Coughlin, Psychologist in York, England
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem , stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 
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York YO24
Offers online therapy
Photo of Jacqui Parkin, Counsellor in York, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem . You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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York YO26
Offers online therapy
Photo of Abbie Stanwix, Psychotherapist in York, England
Abbie Stanwix
Psychotherapist, PsychD, BABCP Provisional
Verified
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 
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York YO41
Offers online therapy
Photo of Liz Chambers, Counsellor in York, England
Liz Chambers
Counsellor, MBACP
Verified
Hi, I am a humanistic integrative counsellor and believe that everyone’s story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable to share what is troubling you. I have experience over a wide range of issues some of which include grief/loss, relationship problems, domestic abuse, self-esteem and identity issues, anxiety, depression, self-harm, and PTSD/Trauma. I offer online counselling via Zoom/WhatsApp and telephone counselling. I also offer reduced fees for students, those on low income/benefits, and trainee counsellors.
01423 224604 
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York YO61
Offers online therapy
Photo of Zaira Guerra, Counsellor in York, England
Zaira Guerra
Counsellor, MBACP
Verified
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
01347 668121 
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Office is near:
York YO1
Offers online therapy
Photo of Online Psychologist UK, Psychologist in York, England
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem /identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
01544 301359 
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Office is near:
York YO24
Offers online therapy
Photo of Martyn Ellis, Counsellor in York, England
Martyn Ellis
Counsellor, DCounsPsych, MBACP
Verified
I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety, or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.
0114 697 5452 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Stephen Hoole, Psychologist in York, England
Dr Stephen Hoole
Psychologist, HCPC - Clin. Psych.
Verified
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety, low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.
01706 615011 
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Office is near:
York YO26
Offers online therapy
Photo of JD Counselling Therapy, Counsellor in York, England
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP
Verified
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
01405 807474 
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Office is near:
York YO1
Offers online therapy
Photo of Hazel Williams, Counsellor in York, England
Hazel Williams
Counsellor, MBACP
Verified
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01347 668106 
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York YO1
Offers online therapy
Photo of Yorkshire Counselling Services, Psychotherapist in York, England
Yorkshire Counselling Services
Psychotherapist, MBACP
Verified
Sex / intimacy, relationship difficulties, communication, family dynamics, arguing, managing a break up, anxiety, depression, low self esteem are all areas I can help.
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
01904 917502 
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York YO24
Offers online therapy
Photo of Andy Dunn, Psychologist in York, England
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221 
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York YO10
Offers online therapy
Photo of Sarinrat Thomas in York, England
Sarinrat Thomas
MA
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
01904 803229 
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York YO19
Offers online therapy
Photo of Sue Jewitt, Counsellor in York, England
Sue Jewitt
Counsellor, MA, MBACP
Verified
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
01904 929983 
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York YO26
Offers online therapy
Photo of Eatingdisordersspecialist.com in York, England
Eatingdisordersspecialist.com
I work effectively and safely with issues around low self esteem , body image and historical issues such bullying.
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131 
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York YO30
Offers online therapy
Photo of Susannah Moody, Counsellor in York, England
Susannah Moody
Counsellor, MA, MBACP
Verified
I believe counselling is a collaborative process, a safe space for you to explore your thoughts, feelings and experiences, without judgement. It may feel right now that you want someone to fix things for you, however I believe we can work through your current issues and reflect on your past experiences towards lasting change. We will start by exploring what brought you to therapy and what you hope to gain from this experience. You may feel overwhelmed and unable to see how you can create effective change in your life. Through awareness and a deeper understanding, we will work towards increasing your self esteem and confidence.
01904 935096 
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York YO24
Offers online therapy
Photo of Therapy Resolutions, Psychotherapist in York, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety, depression, low self esteem , and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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York YO19
Photo of Fiona Riby, Counsellor in York, England
Fiona Riby
Counsellor, MBACP
Verified
I offer online and telephone counselling sessions to adults all over the UK. I have a warm and gentle approach and have supported and helped people struggling with anxiety, depression, bereavement and loss, trauma, relationship issues, work-related stress and low self-esteem. Counselling offers a safe, confidential and non-judgemental relationship where you can share whatever it is that is troubling you. In our personal relationships we may feel that we are not being truly listened to or understood and we may not want to talk to friends and family. It can help to talk to someone not connected to us personally.
0113 519 4690 
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Office is near:
York YO1
Offers online therapy
Photo of Clear Mind CBT, Psychotherapist in York, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 226985 
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Office is near:
York YO1
Offers online therapy
Photo of Margaret Wilson - Child and Adolescent Counsellor, Psychotherapist in York, England
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we all struggle emotionally. For children and young people it can often be difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, possibly resulting in low self-esteem and struggles with relationships. Counselling and creative therapy provides a safe and supportive space to explore emotions, feelings, develop an understanding of our thoughts whilst building communication skills and emotional resilience.
01423 449146 
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Office is near:
York YO30
Offers online therapy


See more therapy options for York

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in York and therapists' support dealing with self esteem.

If you're looking for help with self esteem in York or for a York self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in York, self esteem psychologists, self esteem psychotherapists and self esteem therapists in York. They can help with counselling for self esteem in York or self esteem counselling and treatment for self esteem.