Exposure Response Prevention (ERP) Counselling in York

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Photo of Jacquibird Counselling, Counsellor in York, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 
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York YO10
Offers online therapy
Photo of Guillermo Oro, Psychotherapist in York, England
Guillermo Oro
Psychotherapist, MSc, MBACP Accred
Verified
I'm passionate about working with people, having over 20 years experience. I have experience of working with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis and Relationships. My aim is to help people take steps in their journey of recovery to a healthier and happier future where they can truly begin living the life to the full. I work as an integrated Psychotherapist, enabling me to work in many Modalities which is most likely to help them make positive steps towards their therapy goals.
01347 668119 
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York YO31
Offers online therapy
Photo of Victoria Adam (Trauma Specialist), Psychotherapist in York, England
Victoria Adam (Trauma Specialist)
Psychotherapist, MBABCP
Verified
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore emotional difficulties.
01757 606900 
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York YO19
Offers online therapy
Photo of Abbie Stanwix, Psychotherapist in York, England
Abbie Stanwix
Psychotherapist, PsychD, BABCP Provisional
Verified
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 
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York YO41
Offers online therapy
Photo of David Havelock, Psychotherapist in York, England
David Havelock
Psychotherapist, MSc, MBABCP
Verified
Coming to therapy can be a difficult decision to make. When we are having difficulty in life our thinking can become muddled or unclear and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can cause us to get trapped in unhealthy cycles. You might be feeling unpleasant emotions or be trapped in a way of thinking that might be unhelpful. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784 
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York YO62
Offers online therapy
Photo of Will Sessions, Psychotherapist in York, England
Will Sessions
Psychotherapist, MA, MBACP
Verified
I work with children and teenagers aged 11 and over who are experiencing anxiety. Managing anxiety requires motivation, effort and skills and we work on this in therapy. I’ll help your child recognise, understand and navigate the process of anxiety so they can handle however it shows up for them. I’ll help them practice and master body and brain-based skills that develop bravery and resilience so they can make the shift from perceiving experiences as threatening to seeing them as a challenge they’re willing to engage with.
020 3984 7929 
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York YO31
Offers online therapy
Photo of Clear Mind CBT, Psychotherapist in York, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 226985 
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Office is near:
York YO1
Offers online therapy
Photo of Adele Parker, Psychologist in York, England
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
01937 229449 
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Office is near:
York YO1
Not accepting new clients

Online Therapists

Photo of Sarah Battye, Psychotherapist in York, England
Sarah Battye
Psychotherapist, BABCP Provisional
Verified
Torden CBT provides 1-1 online psychotherapy to adults and young people using a cognitive behavioural approach. ​I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression. In our first session I try to focus on getting to know you as a whole person, to help gain a joint understanding of your experiences and how they influence you today.
 
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Sandbach CW11
Offers online therapy
Photo of Fox Psychological Services, Psychologist in York, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773 
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Manchester M3
Offers online therapy
Photo of Therapy & Lifestyle Clinic (TLC), Psychotherapist in York, England
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Verified
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, low self-esteem and deliberate self harm, to name a few. All our psychotherapists are registered with either HCPC, COSRT, GDC, BABCP, BACP or BPS.
01246 607005 
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Chesterfield S40
Offers online therapy
Photo of Simon Lewis, Psychologist in York, England
Simon Lewis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
 
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Liverpool L26
Offers online therapy
Photo of Bay Psychology® , Psychologist in York, England
Bay Psychology®
Psychologist
Verified
I'm a HCPC registered Consultant Psychologist, with doctoral level professional training, and a Chartered & Associate Fellow of the British Psychological Society. Your therapy will always be progressed at your own pace, with the assurance that I have 25 years' experience of working sensitively, confidentially and collaboratively with my clients. After an initial formulation, I will use any evidence-based approaches you prefer to help you learn new coping strategies, process important issues & emotions and work towards achieving your personal goals/recovery. Most sessions are remote but I offer some face-to-face therapy in Cumbria
01229 260838 
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Barrow-in-Furness LA13
Offers online therapy
Photo of Dr Didier Danillon, Psychologist in York, England
Dr Didier Danillon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My name is Didier. I am a Psychologist and couple therapist. Born in France, I have trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults of all ages with a broad range of mental health difficulties (anxiety, panic, OCD, depression, low self-esteem, trauma). I deeply value relationships and I am trained to help couples in crisis restore their connection and find themselves again, within their relationship and at an individual level. I am also a cancer specialist, at The Christie Private Care (Manchester). If you want to know more about me, please visit my website.
01625 468725 
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Wilmslow SK9
Offers online therapy
Photo of Jennifer Ackroyd, Psychotherapist in York, England
Jennifer Ackroyd
Psychotherapist, BABCP Provisional
Verified
I am an experienced and accredited CBT therapist with many years experience in the field of mental health. As well as this, I am an experienced and accredited psychosexual psychotherapist and can offer support for difficulties relating to sex and relationships. I can work with people who want to make positive changes in their life and want to understand why they are finding certain things difficult.
01302 490329 
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Doncaster DN1
Offers online therapy
Photo of Andy Williams, Psychotherapist in York, England
Andy Williams
Psychotherapist, MSc, MBACP Snr. Accred
Verified
As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.
0113 519 4703 
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Leeds LS18
Offers online therapy
Photo of Tees Therapy, Psychotherapist in York, England
Tees Therapy
Psychotherapist, MBABCP
Verified
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of psychosis, anxiety and depression using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
07412 306167 
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Stockton-on-Tees TS21
Offers online therapy
Photo of Melanie Cawthorn, Psychotherapist in York, England
Melanie Cawthorn
Psychotherapist, MBABCP
Verified
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
01780 430743 
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Stamford PE9
Offers online therapy
Photo of Danielle Gerson, Psychologist in York, England
Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391 
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Manchester M45
Offers online therapy
Waitlist for new clients
Photo of Kimberley Webb, Psychologist in York, England
Kimberley Webb
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Thankyou for taking the time to look at my profile! As a Clinical Psychologist I provide evidence-based psychological assessment, formulation and intervention to both children and adults experiencing a wide range of difficulties including relationship issues, anxiety (including coronavirus anxiety), loss, trauma. I draw upon a wide range of psychological theories and models (eg Cognitive Behavioural Therapy, Cognitive Analytic Therapy, EMDR)to provide bespoke therapy that aims to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I am the co-developer of @privatepsychotherapyyorkshire
01302 972774 
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Doncaster DN4
Offers online therapy

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Exposure Response Prevention (ERP) Counsellors
If you're looking for Exposure and Response Prevention in York or for a York Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in York. If you are looking for York ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention York or EXRP in York.