EMDR Counselling in York

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Photo of Stella Richardson, Psychologist in York, England
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I interweave evidence-based therapies including EMDR , CBT, ACT, DBT and CFT to maximise the benefits to you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134 
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York YO1
Offers online therapy
Photo of Laura Sweeney, Psychologist in York, England
Laura Sweeney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
This includes: Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Systemic Therapy and Eye Movement Desensitisation and Reprocessing ( EMDR ) therapy.
Sometimes life can be a struggle and we feel unable to move forward in the direction we want. You don’t have to struggle alone. Therapy can be a helpful way to make sense of what might be affecting you in a safe and non-judgmental environment. I work by firstly spending time getting to know more about you and what you have experienced. From this, we can then generate an initial understanding together of what might be contributing to the difficulties you are experiencing, drawing upon proven and evidence-based therapies. Therapy can help us generate new insights, skills and tools.
 
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York YO24
Not accepting new clients
Photo of Louise Coughlin, Psychologist in York, England
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified
The work I offer is based on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing ( EMDR ) therapy.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 
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York YO24
Offers online therapy
Photo of Jemma Austin, Psychotherapist in York, England
Jemma Austin
Psychotherapist, MBABCP
Verified
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
01904 929336 
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York YO30
Offers online therapy
Photo of Sarah Marzillier, Psychologist in York, England
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi, I'm Sarah. I am very experienced with trauma, anxiety, depression and physical health conditions. I specialise in third wave CBT, the trauma therapies (including EMDR ), energy psychology and spirituality. I am polyamory and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles.
01904 929110 
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York YO30
Offers online therapy
Photo of Julie Mitchell Counselling, Psychotherapist in York, England
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP
Verified
I am trained in EMDR , person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
01347 668102 
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York YO30
Offers online therapy
Photo of Dr Nicky Bould, Psychologist in York, England
Dr Nicky Bould
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
These include CBT, ACT, CFT, EMDR , Mindfulness, and Hypnosis.
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.
 
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York YO1
Offers online therapy
Photo of Aisha Khan, Psychotherapist in York, England
Aisha Khan
Psychotherapist, MBABCP
Verified
I offer a range of therapies including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing ( EMDR ) and Compassion Focussed Therapy (CFT).
I believe the goal is to live the best version of your life that you possibly can, in the circumstances you find yourself in that time, whilst taking action towards getting to where you want to be. I believe that for any of us to overcome challenging times, we need to be willing to put in the work. I can teach you how to do this. I offer a range of therapies and my aim is to not only help you with the problems you are facing now, but to help you learn how to be your own therapist when problems arise in the future.
01904 935843 
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York YO32
Offers online therapy
Photo of Maisie Nicholls - Emdr For Birth Trauma And Perinatal Mental Health in York, England
Maisie Nicholls - Emdr For Birth Trauma And Perinatal Mental Health
MSc
Hi, I'm Maisie and I offer EMDR therapy for people during pregnancy and in the years following birth. Sadly, a high percentage of people experience birth and perinatal trauma which can have long lasting effects on emotional wellbeing and can also impact on bonding with your baby. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. I also offer EMDR therapy to people who have had difficult childhood experiences as this can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings you have associated with your own childhood.
01889 227311 
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York YO10
Offers online therapy
Waitlist for new clients
Photo of Tanya Beetham, Counsellor in York, England
Tanya Beetham
Counsellor, PhD, MBACP Accred
Verified
I am also an Eye Movement Desensitisation & Reprocessing ( EMDR ) Therapist.
I work with adults and young people (16+). My clients come for a range of reasons. I have experience working in a range of settings with clients who have different goals/needs. However, most of my experience is with clients who have experienced trauma. Usually this work is around supporting clients to work through or process the things that cause them distress, and exploring what living more fully or meaningfully looks like, so that they are less impacted by things that have happened in the past. I welcome all enquiries, and I welcome students and trainee therapists.
01786 236552 
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York YO10
Offers online therapy
Waitlist for new clients
Photo of Therapy Resolutions, Psychotherapist in York, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety, depression, low self esteem, and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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York YO19
Photo of Tracy Ann Richardson, Psychologist in York, England
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych.
Verified
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
01759 487786 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Tej ., Psychologist in York, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR .
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028 
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Office is near:
York YO1
Offers online therapy
Photo of Karen Hepburn, Counsellor in York, England
Karen Hepburn
Counsellor, MBACP
Verified
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 
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Office is near:
York YO10
Offers online therapy
Photo of Kate Barker, Psychologist in York, England
Kate Barker
Psychologist, HCPC - Clin. Psych.
Verified
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults and adolescents aged 15 and over. I have additional training and qualifications in EMDR , DBT and CFT. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
01759 487728 
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Office is near:
York YO1
Offers online therapy
Photo of Jacquibird Counselling, Counsellor in York, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 
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York YO10
Offers online therapy
Photo of Nurturingconnections, Psychologist in York, England
Nurturingconnections
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
01904 935185 
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York YO23
Offers online therapy
Photo of Dr Leigh Jones, Psychologist in York, England
Dr Leigh Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
0113 519 4617 
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York YO19
Offers online therapy
Photo of York Psychological Therapies, Psychologist in York, England
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658 
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York YO32
Offers online therapy
Photo of Andy Dunn, Psychologist in York, England
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221 
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York YO24
Offers online therapy


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EMDR Counsellors
EMDR (Eye Movement Desensitisation and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias. During this treatment, the patient focuses on a specific thought, image, emotion, or sensation while simultaneously watching the therapist's finger or baton move in front of his or her eyes. The client is told to recognize what comes up for him/her when thinking of an image; then the client is told to let it go while doing bilateral stimulation.

If you're looking for EMDR therapy in York or for a York EMDR therapist these professionals provide EMDR therapy, eye movement desensitization and reprocessing and EMDR treatment. They include EMDR therapists, EMDR psychologists, EMDR psychotherapists, and EMDR counsellors.