Domestic Abuse Counselling in York

Hazel Williams
Counsellor, MBACP Accred
York YO1
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence. Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence. Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
01347 668114 View 01347 668114
Joanne Poole
Counsellor, MA, MBACP
York YO30
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
01889 227321 View 01889 227321
Alex Thomson
Counsellor, BACP
York YO61
From anxiety and depression, to survivors of abuse.
We all want to be happier, less stressed, or even feel safer in life in general. You might want to explore and feel better about a particular incident or event in your life. You might be struggling with a relationship or have work or family issues. It might be about the past or more current immediate concerns. Whatever you bring, we will explore it together to help you gain insight, understanding or learn strategies and ways to overcome your issues to change what is limiting you. My hope is that our work together will enable you to live a more fulfilling, satisfying and happier life realising your potential.
From anxiety and depression, to survivors of abuse.
We all want to be happier, less stressed, or even feel safer in life in general. You might want to explore and feel better about a particular incident or event in your life. You might be struggling with a relationship or have work or family issues. It might be about the past or more current immediate concerns. Whatever you bring, we will explore it together to help you gain insight, understanding or learn strategies and ways to overcome your issues to change what is limiting you. My hope is that our work together will enable you to live a more fulfilling, satisfying and happier life realising your potential.
01347 665148 View 01347 665148
Josh Shepherd
Counsellor, BACP
1 Endorsed
Serves Area
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard. I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach. Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard. I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach. Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
01469 425228 View 01469 425228
Sue Morris
Counsellor, MA, MBACP
York YO1
Waitlist for new clients
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277 View 01904 221277
Lorraine Fothergill
Psychotherapist, MA, MBACP Accred
1 Endorsed
York YO24
I am an experienced psychotherapist trained in different therapeutic models. I work at depth so we can explore and understand how you relate and why. I provide safety and encouragement for the emotional life you hold within you and help you process emotional injuries. Being with you in relationship, as you face difficulties will be a powerful part of our work together. Initially, feeling vulnerable with me can be a challenge in itself. This can provide the start of change and enable deeper insight. I work with life’s traumas: relationship, loss, anger, confusion, sadness, overwhelm, and traumatic symptoms still playing out.
I am an experienced psychotherapist trained in different therapeutic models. I work at depth so we can explore and understand how you relate and why. I provide safety and encouragement for the emotional life you hold within you and help you process emotional injuries. Being with you in relationship, as you face difficulties will be a powerful part of our work together. Initially, feeling vulnerable with me can be a challenge in itself. This can provide the start of change and enable deeper insight. I work with life’s traumas: relationship, loss, anger, confusion, sadness, overwhelm, and traumatic symptoms still playing out.
01889 227314 View 01889 227314
Sally Minskip
Counsellor, MNCPS Acc.
York YO24
I offer a flexible solution-focused approach to therapy, combining methods such as Transactional Analysis, Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness practices to meet your individual needs. I work with clients who are seeking support with anxiety, depression, stress, low self-esteem, and phobias. I specialise in working with people managing life transitions, such as menopause, divorce, and loss of self-identity. Whether navigating personal growth, overcoming negative thought patterns, or dealing with complex emotions, I can support you to understand yourself and create lasting change.
I offer a flexible solution-focused approach to therapy, combining methods such as Transactional Analysis, Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness practices to meet your individual needs. I work with clients who are seeking support with anxiety, depression, stress, low self-esteem, and phobias. I specialise in working with people managing life transitions, such as menopause, divorce, and loss of self-identity. Whether navigating personal growth, overcoming negative thought patterns, or dealing with complex emotions, I can support you to understand yourself and create lasting change.
01904 935271 View 01904 935271
Dr Emma Jackson
Psychotherapist, PhD, MUKCP
York YO30
I provide support for ADHD and have a particular interest in working with clients on issues of childhood trauma, anxiety, self esteem, domestic abuse, sexual abuse and bereavement.
I’m a York based psychotherapist, offering face to face and online therapy for individuals and couples. I am passionate about psychotherapy and the healing it can bring and aim to provide a secure, respectful and non-judgemental atmosphere to enable a positive client-therapist relationship. I have worked in Social Justice settings for over a decade and am professional but down to earth and accepting. I offer a free 30 minute initial session to answer questions or concerns you may have and give you the opportunity to decide if I am the right therapist for you. I offer for concessions for students and low income households.
I provide support for ADHD and have a particular interest in working with clients on issues of childhood trauma, anxiety, self esteem, domestic abuse, sexual abuse and bereavement.
I’m a York based psychotherapist, offering face to face and online therapy for individuals and couples. I am passionate about psychotherapy and the healing it can bring and aim to provide a secure, respectful and non-judgemental atmosphere to enable a positive client-therapist relationship. I have worked in Social Justice settings for over a decade and am professional but down to earth and accepting. I offer a free 30 minute initial session to answer questions or concerns you may have and give you the opportunity to decide if I am the right therapist for you. I offer for concessions for students and low income households.
01347 665149 View 01347 665149
Laura Winteringham
Counsellor, MBACP
3 Endorsed
York YO10
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online. My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey. As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online. My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey. As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
01889 223307 View 01889 223307
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
1 Endorsed
York YO31
The starting point for how I work is that we are all doing the best we can with what life throws our way. I work with people navigating varied experiences and needs, and I welcome clients of all genders, sexualities, and backgrounds. I’m especially interested in supporting those whose histories have been marked by harm or marginalisation, those caught in patterns shaped by unequal conditions, and those wanting to regulate their nervous system or build more attuned relationships. My work centres compassion, collaboration, and meaning‑making so you can move through the world with greater grounding within yourself.
The starting point for how I work is that we are all doing the best we can with what life throws our way. I work with people navigating varied experiences and needs, and I welcome clients of all genders, sexualities, and backgrounds. I’m especially interested in supporting those whose histories have been marked by harm or marginalisation, those caught in patterns shaped by unequal conditions, and those wanting to regulate their nervous system or build more attuned relationships. My work centres compassion, collaboration, and meaning‑making so you can move through the world with greater grounding within yourself.
01786 236552 View 01786 236552
Jason Michael Shepherd
Psychotherapist, MA, MBACP
Online Only
Hi, thank you for checking out my profile! I'm Jason, a licensed and registered psychotherapist with experience serving the LGBTQ+ community, immigrant communities, the unhoused, and University students. I work in a Narrative style, incorporating elements of Cognitive-Behavioural Therapy (or CBT). I've helped those experiencing anxiety, depression, trauma, and a variety of other difficulties, including relationship challenges, family conflicts, shame, and questions of identity. I work with individuals and couples (or other relationship structures) of any gender or orientation.
Hi, thank you for checking out my profile! I'm Jason, a licensed and registered psychotherapist with experience serving the LGBTQ+ community, immigrant communities, the unhoused, and University students. I work in a Narrative style, incorporating elements of Cognitive-Behavioural Therapy (or CBT). I've helped those experiencing anxiety, depression, trauma, and a variety of other difficulties, including relationship challenges, family conflicts, shame, and questions of identity. I work with individuals and couples (or other relationship structures) of any gender or orientation.
01347 668100 View 01347 668100
I know that searching for a therapist can be overwhelming so let me tell you a little about what I can offer. I offer in person sessions in York and Online/telephone sessions throughout the UK. I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief. These special interests come from both personal and proffessional experiences so when I say I understand I really do.
I know that searching for a therapist can be overwhelming so let me tell you a little about what I can offer. I offer in person sessions in York and Online/telephone sessions throughout the UK. I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief. These special interests come from both personal and proffessional experiences so when I say I understand I really do.
01889 223811 View 01889 223811
Sue Jewitt
Counsellor, MA, MBACP
York YO26
I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues.
My focus is to provide a confidential and non-judgemental space in which you can give a voice to your experiences and feelings. Through this process you can gain clarity and focus, explore options and identify support networks. Sometimes this process can include gentle movement or creative exercises in sessions.
I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues.
My focus is to provide a confidential and non-judgemental space in which you can give a voice to your experiences and feelings. Through this process you can gain clarity and focus, explore options and identify support networks. Sometimes this process can include gentle movement or creative exercises in sessions.
01904 929983 View 01904 929983
Jacquibird Counselling
Counsellor, MA, MBACP Accred
York YO26
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 View 01889 227313
Inner Reach Therapy
Psychotherapist, MBACP
1 Endorsed
York YO26
I am a qualified counsellor and I have many years of supporting individuals experiencing mental health challenges, low self-esteem, relationship and family problems as well as more complex issues such as domestic abuse and trauma.
I use a variety of evidence-based techniques, including cognitive-behavioral therapy and trauma informed practices, to help my clients overcome negative thought patterns and behaviours. I work to provide a supportive and empathetic environment where clients feel safe to explore their thoughts and emotions, facilitating personal growth.
I am a qualified counsellor and I have many years of supporting individuals experiencing mental health challenges, low self-esteem, relationship and family problems as well as more complex issues such as domestic abuse and trauma.
I use a variety of evidence-based techniques, including cognitive-behavioral therapy and trauma informed practices, to help my clients overcome negative thought patterns and behaviours. I work to provide a supportive and empathetic environment where clients feel safe to explore their thoughts and emotions, facilitating personal growth.
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Dr Helen Blake
Psychologist, DCounsPsych, HCPC - Couns. Psych.
York YO26
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that no longer make sense. Perhaps you find yourself overthinking, people-pleasing, or doubting yourself in relationships. You might feel disconnected, exhausted from trying to cope, or unsure why certain situations trigger strong reactions. Often these experiences are linked to earlier trauma, loss, or growing up in an environment where your needs were not consistently met. As a trauma-informed Counselling Psychologist, I offer a calm, supportive space to explore how these experiences continue to shape the way you feel and respond today.
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that no longer make sense. Perhaps you find yourself overthinking, people-pleasing, or doubting yourself in relationships. You might feel disconnected, exhausted from trying to cope, or unsure why certain situations trigger strong reactions. Often these experiences are linked to earlier trauma, loss, or growing up in an environment where your needs were not consistently met. As a trauma-informed Counselling Psychologist, I offer a calm, supportive space to explore how these experiences continue to shape the way you feel and respond today.
01377 310109 View 01377 310109
Jenna Booth
Psychotherapist, MA, UKCP Trainee
York YO1
Welcome, I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster. I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me. J. Campbell - “The cave you fear to enter holds the treasure you seek”. Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
Welcome, I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster. I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me. J. Campbell - “The cave you fear to enter holds the treasure you seek”. Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
01347 668105 View 01347 668105
Magdalena Laskowska
Counsellor, MUKCP
York YO43
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
Hello, thank you for visiting my profile. Hope you get an idea of what I offer and how I support you. I am an experienced and certified psychotherapy counsellor and a psychotherapist who works with individual clients, couples, both adults and teenagers. My working style is warm, empathetic and supportive and I am extremely passionate about working with my clients.
01430 330064 View 01430 330064
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
York YO10
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221 View 01904 929221
Dan Round
Psychotherapist, MBABCP
York YO10
With over two decades of experience in mental health. I have specialist knowledge working with a wide range of problems. As an EDMR Consultant & CBT psychotherapist, I am highly skilled to work with any type of trauma and can support your healing journey.​ I have worked in both NHS and private setting, such as The Retreat, York and been part of developing and supervising new services. I am accredited with the EMDR UK and BABCP, both as a psychotherapist and a supervisor
With over two decades of experience in mental health. I have specialist knowledge working with a wide range of problems. As an EDMR Consultant & CBT psychotherapist, I am highly skilled to work with any type of trauma and can support your healing journey.​ I have worked in both NHS and private setting, such as The Retreat, York and been part of developing and supervising new services. I am accredited with the EMDR UK and BABCP, both as a psychotherapist and a supervisor
07850 884362 View 07850 884362

See more therapy options for York

Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.