Divorce Counselling in York

Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.

Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce , self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.

Are you feeling stuck, caught in two minds, not quite in control? I'm sure you've heard the story of Goldilocks- she finds the 3 bears' porridge, chairs and beds and tests each one until she discovers the ones that are 'just right' for her. Well, just like Goldilocks, we all have many different 'just rights', from how hot we like our porridge, to how fast we like to drive, to how truthful or honest we want to be. Sometimes we can balance and achieve all our different 'just rights,' and life feels good. However, sometimes our 'just rights' can be challenging to balance, they might even be in conflict, and life feels hard.

Hello and welcome. We all need some help in life and, as a qualified counsellor, I am here to support you and work with you, in any areas causing you distress. You are not alone. We can work together to understand and get to the core of your difficulties. We can strengthen your mental health and emotional resilience. You may feel anxious, under pressure, have low self-esteem or simply feel overwhelmed with thoughts and feelings and feel unable to move forward. You may be a young person or adult experiencing difficulties, or you may be a parent/carer of a young person and feel as if you're struggling to cope.

I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.

Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.

The counselling I provide offers you the time and space that so many of us need but often lack, especially when life becomes hard or you feel less able to cope as you once did. You may be struggling with depression, low mood, anxiety, low self-esteem, a relationship breakdown, bereavement, or perhaps there is no label that can best describe where you are at right now. Whatever the case and wherever you are at, I offer a safe, confidential and non-judgmental environment for you to begin your counselling journey.

Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.

Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.

Hi, I'm Sarah. I specialise in trauma/PTSD, anxiety and depression, physical health conditions, spirituality and sexual and relationship problems. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles.

I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.

I am an experienced counsellor of more than 10 years, providing counselling for couples and individuals in York. I offer a warm and open environment to explore, together, some of the difficulties or experiences that may have brought you to counselling. Couples counselling need not be a sign of breaking up. Instead, Couples Counselling provides a safe, neutral space for those who are struggling in their relationship, or wish to address a range of relationship issues. It has the potential to resolve past hurt and present conflict. Attending sessions together can initiate a more productive way of communicating.

Hi, I'm Maisie and I specialise in EMDR therapy for birth and postnatal trauma. I also offer therapy for people who are struggling to adjust to parenthood. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. Our children are mirrors of us and difficult childhood experiences can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings that may have come to the surface for you. I offer a gentle, collaborative, down to earth approach to therapy.

You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.

I work with individual clients and we create a growthful and supportive relationship together. I meet a wide range of issues; most recently I seem to be working with relational difficulties with partners & in family, with anxieties of many types, and with low mood & depression. See my website at www.counsellingyork.com for lots more information.

If you are experiencing a difficult time right now, or have been thinking about talking to a professional about your problems, I can provide you with a safe and non-judgmental space to do this. Perhaps you have been feeling overwhelmed, confused or anxious? Maybe you find it difficult to control your emotions, find it hard to stop thinking in a certain way or feel low? I can help you to explore these issues and in doing so we can agree a way forward to help you feel better, more in control and confident about moving on in your life.

When you find it hard to feel happiness and joy at the moment, talking to a counsellor can help.  You might even feel numb in all what is happening in your life, whether it is your relationship, work, anxiety or anything else. You do not need to let anxiety to take over your life. You can learn to understand and cope better in your relationships with others (romantic, family, friends or colleagues). You can improve your self-esteem and self-confidence. You can learn to manage your stress better and understand your anger or frustrations.

Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?