Couples Counselling in York
See all counsellors in York
Susan Jane Docwra
Counsellor, COSRT General
Verified
Verified
Do you feel your
relationship
is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new
relationship
. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and
relationship
problems. Please see my website for more details of how I work.
Yorkshire Counselling Services
Psychotherapist, MBACP
Verified
Verified
A qualified Relate trained therapist specialising in Sexual and
Relationship
Issues.
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic
relationship
between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Not accepting new clients
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP
Verified
Verified
Often the root of desperation, loneliness, anxiety,
relationship
difficulties, transitional life circumstances and depression is rooted within the primacy of the first
relationship
.
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
Sarinrat Thomas
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression,
Relationship
issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
Hester Robinson
Counsellor, MBACP Accred
Verified
Verified
I believe that the counselling
relationship
we build can offer richness, depth and potential for change as well as a more respectful way of relating.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Lucy Wiseman
Counsellor, BACP
Verified
Verified
Issues may include but are not limited to anxiety, depression, grief,
relationship
difficulties, self harm and suicidal ideation.
Offering person-centred online counselling to adults (18+) seeking assistance to find a sense of calm and balance when faced with adversity and the difficulties life can present. In order to understand the impact of an issue and work through it with care and respect, it is often helpful to appreciate the person and their experience, which is why together we will aim to adopt a compassionate, empathetic and non-judgemental approach to our sessions. As a person-centred counsellor, I draw from positive psychology, mental fitness and compassion focused therapy techniques to invite empowerment and client autonomy.
The Retreat York: Adult Psychological Therapy
Psychotherapist, MBACP Accred
Verified
Verified
We work with individuals, and with
couples
or pairs of people with
relationship
or family issues.
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We start with an initial consultation with a senior clinician, to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood,
relationship
problems and compassionate leadership.
Not accepting new clients
Ania Halls
Psychotherapist, MSc, MBABCP
Verified
Verified
However, change cannot occur without the safety of a good therapeutic
relationship
.
Welcome to my page. My name is Ania Halls and I am a Psychotherapist with background in Health Psychology. I offer confidential therapy for adults experiencing stress, anxiety, obsessional disorders, depression, trauma and attachment injuries, based on the latest research in the field. I have a range of qualifications that create a unique mix of skills to draw upon. This includes a degree and a Masters in Psychology; PGDip in Cognitive Behavioural Therapy; Eye Movement Desensitization Reprocessing Therapy; Internal Family Systems Therapy and Brainspotting. I am also influenced by the work of Peter Levine and Somatic Experience.
Sue Jewitt
Counsellor, MA, MBACP
Verified
Verified
An important aspect of counselling is the therapeutic
relationship
between client and therapist; I offer an open and trusting space in which you can voice and explore your experiences to gain clarity and movement towards understanding of self .
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
Susanna Lawrence
Hello there. I am an Australian counsellor offering individual and couple therapy as well as group work and parenting programs online or from my rooms in York. I work with anxiety, depression, stress,
relationship
breakdown, self-acceptance and understanding. I specialise in postnatal depression and anxiety and the huge adjustment to parenthood. I can welcome babies into sessions where needed. I am warm, supportive and passionate about the value of counselling. Call, message or email me to arrange a free telephone call to see if I am right for you. I am also an accredited Circle of Security Parenting Program facilitator.
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hi, I'm Sarah. I specialise in trauma/PTSD, anxiety and depression, physical health conditions, spirituality and sexual and
relationship
problems. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse
relationship
orientations, sexualities and lifestyles.
Alex Hannay
Counsellor, PhD, MBACP
Verified
Verified
My practice allies an understanding of how the past informs us in the here and now with a strongly empathetic
relationship
building.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
Izzy Savege
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I’m Izzy. I'm a queer Art Psychotherapist, Eco-Therapist, workshop facilitator and artist. My approach is nature-centered and invites you to you ‘feel into’ your body and environment; to go beyond the intellectual. That could look like deepening your
relationship
with the outdoors or embracing your animal, instinctual self. I currently have space to work with someone new. So, if you are ready to embrace a more vibrant way of experiencing the world, please get in touch if you'd like to know more.
York YO23
& Online
Liz Mellor
Psychotherapist, PhD, MUKCP
Verified
Verified
With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with
relationship
issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
Magdalen Dalton
Counsellor, MBACP
Verified
Verified
I do this by building a positive therapeutic
relationship
with you whilst treating you with care and respect.
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
Phoebe Howitt Counselling
Counsellor, MBACP
Verified
Verified
What has brought you here? Are you struggling with loss of another person, pet, career, physical health... Not feeling how you used to? Have you received some news and you'd like to work through it. Having
relationship
issues? Low self esteem? Whatever your unique situation is, I want to be alongside you in your journey – whatever terrain it may be! Be inquisitive about your nature, understand your world as a whole and what works for you. It would be a privilege to share this with you.
Jill Aubrey
Psychotherapist, MSc
Verified
Verified
I'm a very experienced individual and couple psychodynamic and psychosexual
relationship
therapist. I work with both individuals and
couples
who want to benefit from specialist counselling focusing on how either their current or previous relationships or experiences affect them. I will ensure that you are at the centre of our work together. We will think together about the issues you want to work on. Life experiences affect each of us emotionally, cognitively and physically and I will work with you to explore how the issues you bring are impacting on your sense of well-being and help you to find ways of improving this.
Dr Leigh Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
My clients particularly value Schema Therapy, which offers a wonderfully warm and genuinely caring therapy
relationship
.
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
See more therapy options for York
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.