Cognitive Behavioural (CBT) Counselling in York

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Photo of Lisa Ahmad, Psychologist in York, England
Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
Verified
I am passionate about helping clients move towards change, psychological health and wellbeing.  I have experience in working with a range of difficulties and am a specialist in the area of intense anxiety, burnout and trauma. I can help you find freedom from experiences, thoughts and feelings that are limiting you, and move towards a life that feels in line with who you are and want to be. My ethos is to help you to learn about how your unique brain works, to feel connected again, both to yourself and to others, and to enjoy, love and laugh again. Change is always possible.
07480 609198 
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Office is near:
York YO1
Offers online therapy
Photo of Yasmin Shaheen-Zaffar, Counsellor in York, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171 
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Office is near:
York YO26
Offers online therapy
Photo of Tim Arnott, Counsellor in York, England
Tim Arnott
Counsellor, MA, MBACP
Verified
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
07921 101550 
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York YO41
Offers online therapy
Photo of Beverley Counselling & Psychotherapy, Counsellor in York, England
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
07479 273517 
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Office is near:
York YO43
Offers online therapy


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