AXA PPP Counselling in York
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
We understand that life can feel overwhelming at times, and so can navigating your mental health. You're not alone, and we're here to help.
Everyone’s experience is unique, which is why we offer a range of therapeutic approaches—carefully tailored to meet your needs. You are at the centre of what we do. We know that reaching out for support can feel intimidating.
We start with a consultation with a clinician. This is a supportive conversation where we take the time your concerns, your needs, and your goals. From there, we create a personalised therapy plan that feels right for you.
Whatever you're facing, we're here to listen.
We understand that life can feel overwhelming at times, and so can navigating your mental health. You're not alone, and we're here to help.
Everyone’s experience is unique, which is why we offer a range of therapeutic approaches—carefully tailored to meet your needs. You are at the centre of what we do. We know that reaching out for support can feel intimidating.
We start with a consultation with a clinician. This is a supportive conversation where we take the time your concerns, your needs, and your goals. From there, we create a personalised therapy plan that feels right for you.
Whatever you're facing, we're here to listen.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
Are you feeling overwhelmed by life's challenges, struggling with anxiety or low mood? I know that taking the first steps towards seeking support can be daunting, but it is also an act of courage and self-compassion. I am here to help you navigate that journey. As a Counselling Psychologist, I provide a warm, safe and confidential space for adults and young people to explore their difficulties. Working with a person-centred approach, we will draw on a range of therapeutic models to tailor our work to your unique needs. I believe in working collaboratively finding the best methods to help you gain new insights and find a way forward.
Are you feeling overwhelmed by life's challenges, struggling with anxiety or low mood? I know that taking the first steps towards seeking support can be daunting, but it is also an act of courage and self-compassion. I am here to help you navigate that journey. As a Counselling Psychologist, I provide a warm, safe and confidential space for adults and young people to explore their difficulties. Working with a person-centred approach, we will draw on a range of therapeutic models to tailor our work to your unique needs. I believe in working collaboratively finding the best methods to help you gain new insights and find a way forward.
I work with adults and adolescents who are struggling. Sometimes people come knowing exactly what they need; others simply feel stuck or overwhelmed. Anxiety, depression, trauma, complex PTSD, OCD, phobias, grief, low self-esteem, or difficulties in relationships are just some of the issues I can help with. I also have specialist experience supporting people with neurodevelopmental difference (autism, ADHD, tics, Tourette's syndrome). If you think you might be neurodivergent, I'm able to offer help. Whatever brings you here, I will listen without judgement and work with you to understand what you need.
I work with adults and adolescents who are struggling. Sometimes people come knowing exactly what they need; others simply feel stuck or overwhelmed. Anxiety, depression, trauma, complex PTSD, OCD, phobias, grief, low self-esteem, or difficulties in relationships are just some of the issues I can help with. I also have specialist experience supporting people with neurodevelopmental difference (autism, ADHD, tics, Tourette's syndrome). If you think you might be neurodivergent, I'm able to offer help. Whatever brings you here, I will listen without judgement and work with you to understand what you need.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
Have you been feeling worried, low in mood, or generally fed up?! Are you ready for things to be different and would like support to get there? I work with a wide range of difficulties including anxiety, low mood, trauma, emotion regulation difficulties, and neurodiversity, to name a few. I can provide support using therapies such as CBT, EMDR, CAT, and trauma focussed approaches, which I adapt to meet your needs and help you achieve your goal.
Have you been feeling worried, low in mood, or generally fed up?! Are you ready for things to be different and would like support to get there? I work with a wide range of difficulties including anxiety, low mood, trauma, emotion regulation difficulties, and neurodiversity, to name a few. I can provide support using therapies such as CBT, EMDR, CAT, and trauma focussed approaches, which I adapt to meet your needs and help you achieve your goal.
The starting point for how I work is that we are all doing the best we can with what life throws our way. I work with people navigating varied experiences and needs, and I welcome clients of all genders, sexualities, and backgrounds. I’m especially interested in supporting those whose histories have been marked by harm or marginalisation, those caught in patterns shaped by unequal conditions, and those wanting to regulate their nervous system or build more attuned relationships. My work centres compassion, collaboration, and meaning‑making so you can move through the world with greater grounding within yourself.
The starting point for how I work is that we are all doing the best we can with what life throws our way. I work with people navigating varied experiences and needs, and I welcome clients of all genders, sexualities, and backgrounds. I’m especially interested in supporting those whose histories have been marked by harm or marginalisation, those caught in patterns shaped by unequal conditions, and those wanting to regulate their nervous system or build more attuned relationships. My work centres compassion, collaboration, and meaning‑making so you can move through the world with greater grounding within yourself.
Are you a parent supporting a child with additional needs, such as SEND or mental health difficulties? Perhaps you're navigating school attendance challenges, autistic burnout or the complexities of accessing support, and feeling overwhelmed or unsure where to turn. I offer therapeutic support for parents—not parenting advice—drawing on nearly 20 years' clinical experience as a therapist alongside personal experience of navigating the SEND system. Together, we can strengthen your wellbeing, make sense of your experiences and help you move forward with greater confidence.
One off consultation, short-term sessions or on-going therapy
Are you a parent supporting a child with additional needs, such as SEND or mental health difficulties? Perhaps you're navigating school attendance challenges, autistic burnout or the complexities of accessing support, and feeling overwhelmed or unsure where to turn. I offer therapeutic support for parents—not parenting advice—drawing on nearly 20 years' clinical experience as a therapist alongside personal experience of navigating the SEND system. Together, we can strengthen your wellbeing, make sense of your experiences and help you move forward with greater confidence.
One off consultation, short-term sessions or on-going therapy
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week.
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that no longer make sense. Perhaps you find yourself overthinking, people-pleasing, or doubting yourself in relationships. You might feel disconnected, exhausted from trying to cope, or unsure why certain situations trigger strong reactions.
Often these experiences are linked to earlier trauma, loss, or growing up in an environment where your needs were not consistently met. As a trauma-informed Counselling Psychologist, I offer a calm, supportive space to explore how these experiences continue to shape the way you feel and respond today.
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that no longer make sense. Perhaps you find yourself overthinking, people-pleasing, or doubting yourself in relationships. You might feel disconnected, exhausted from trying to cope, or unsure why certain situations trigger strong reactions.
Often these experiences are linked to earlier trauma, loss, or growing up in an environment where your needs were not consistently met. As a trauma-informed Counselling Psychologist, I offer a calm, supportive space to explore how these experiences continue to shape the way you feel and respond today.
