Anxiety Counselling in York

See all counsellors in York
Photo of Jacqui Parkin, Counsellor in York, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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York YO26
Offers online therapy
Photo of Eatingdisordersspecialist.com in York, England
Eatingdisordersspecialist.com
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131 
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York YO30
Offers online therapy
Photo of Dr Keith Abbott, Counsellor in York, England
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
Verified
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and longer term counselling and psychotherapy. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel UK and overseas clients. I also offer Person-Centred Couples Counselling, and Supervision to other counsellors and professionals.
01509 323243 
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Office is near:
York YO1
Offers online therapy
Photo of Adcock Psychological Services, Psychologist in York, England
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
01904 935762 
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Office is near:
York YO1
Offers online therapy
Photo of The Thriving Self Limited, Psychotherapist in York, England
The Thriving Self Limited
Psychotherapist, BACP
Verified
I’m Lucy an Integrative Psychotherapist providing a compassionate and empathetic approach. I believe each of us has the capacity to experience the fullness of oneself, to be understood, heal and feel truly accepted. I see each person as having their own unique lived experience, you are your own expert with the choice to share what feels comfortable and right for you at the time. It is a privilege for me to support you through this process.
01535 286814 
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Office is near:
York YO1
Offers online therapy
Photo of Hannah Woodruff, Psychotherapist in York, England
Hannah Woodruff
Psychotherapist, MBACP
Verified
Are you struggling to recognise yourself at the moment. Perhaps there has been a life altering event? Or maybe it has gradually dawned on you how things have changed. Are you experiencing difficulties in your relationships? Or feeling out of synch with your responses to the world around you? We all experience times like these where we need a little more support. Time to stop and process things so we can make the decisions we want to move forward to a place of happiness and freedom again. If you need space to discuss your feelings I can provide a non-judgemental warm and safe place to explore yourself and to create change.
01423 226965 
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Office is near:
York YO1
Offers online therapy
Photo of Kathryn Roe, Counsellor in York, England
Kathryn Roe
Counsellor, MA, MUKCP
Verified
Everyone deserves to feel at their best, to receive support when they require it, without shame. I believe that no one's circumstances are less worthy than others. If you are seeking to thrive, understand & explore your own circumstances better, to regain a sense of energy, wellbeing & vitality, (whether working through personal events, setbacks, managing feelings of distress, loss or change), I am here to support your intentions towards health, change, meaning & growth. I work in a positive, strengths-based, creative & empowering way, in the spirit of getting to know you and to build up a safe therapeutic space together.
01609 716538 
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Office is near:
York YO1
Offers online therapy
Photo of Zaira Guerra, Counsellor in York, England
Zaira Guerra
Counsellor, MBACP
Verified
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
01347 668121 
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Office is near:
York YO1
Offers online therapy
Photo of Sharon Simpson, Psychotherapist in York, England
Sharon Simpson
Psychotherapist, MUKCP
Verified
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918 
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Office is near:
York YO24
Offers online therapy
Photo of Online Psychologist UK, Psychologist in York, England
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
01544 301359 
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Office is near:
York YO24
Offers online therapy
Photo of Dr Kamila Hortynska Psychology-Therapy-Professional Coaching, Psychologist in York, England
Dr Kamila Hortynska Psychology-Therapy-Professional Coaching
Psychologist, PsychD, CPsychol
Verified
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
0113 519 0209 
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Office is near:
York YO1
Offers online therapy
Photo of Karen Hepburn, Counsellor in York, England
Karen Hepburn
Counsellor, MBACP
Verified
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 
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Office is near:
York YO10
Offers online therapy
Photo of Kate Barker, Psychologist in York, England
Kate Barker
Psychologist, HCPC - Clin. Psych.
Verified
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults and adolescents aged 15 and over. I have additional training and qualifications in EMDR, DBT and CFT. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
01759 487728 
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Office is near:
York YO1
Offers online therapy
Photo of Gill Sweeting, Psychotherapist in York, England
Gill Sweeting
Psychotherapist, MBACP Accred
Verified
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Online Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands.
01298 605432 
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Office is near:
York YO1
Offers online therapy
Waitlist for new clients
Photo of Melanie Hall, Counsellor in York, England
Melanie Hall
Counsellor, MBACP Accred
Verified
Have you turned to alcohol, drugs (prescription or illegal), food, shopping, etc, in an attempt to deal with difficult feelings? Has the way you have dealt with your difficulties become part of the problem? You may find yourself thinking 'there has to be more to life than this', but you keep making poor decisions and you feel unable to change. I understand what its like to feel lonely, afraid and like you don't know where you belong. If you are sick and tired of feeling this way I can help you to get 'unstuck' and find a different way forward in your life.
01287 550576 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Tej ., Psychologist in York, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028 
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Office is near:
York YO1
Offers online therapy
Photo of East Yorkshire Psychology, Psychologist in York, England
East Yorkshire Psychology
Psychologist, CPsychol
Verified
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
01964 770363 
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Office is near:
York YO1
Offers online therapy
Photo of Joanne Mander, Counsellor in York, England
Joanne Mander
Counsellor, MA, MBACP
Verified
Hello there and welcome…my name is Joanne and I specialise in Couples Counselling, Psychosexual Therapy and sexual addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up these challenges. If you are experiencing any of the difficulties below though and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner? Do your conversations always seem to turn into an argument? Or maybe you are experiencing loss of desire, erectile dysfunction, pain during sex which are causing you a great deal of distress.
01538 712308 
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Office is near:
York YO30
Offers online therapy
Photo of With The Seasons - Counselling & Trauma Therapy, Counsellor in York, England
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Verified
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
01274 015886 
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Office is near:
York YO1
Offers online therapy
Photo of Yasmin Shaheen-Zaffar, Counsellor in York, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171 
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Office is near:
York YO26
Offers online therapy


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