Anxiety Counselling in York

See all counsellors in York
Photo of Jacquibird Counselling, Counsellor in York, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313 
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York YO10
Offers online therapy
Photo of Virginia Toole, Counsellor in York, England
Virginia Toole
Counsellor, MBACP
Verified
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838 
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Office is near:
York YO24
Offers online therapy
Photo of Sue Wilkinson, Counsellor in York, England
Sue Wilkinson
Counsellor, MBACP
Verified
About me You may be finding things difficult right now, feeling low, stuck or worried about the future. I know it can be difficult to ask for help. I offer a compassionate, safe and confidential space for you to notice your thoughts and feel into your emotions, a place where you feel truly heard. I aim to help you recognise limiting beliefs and uncover your most authentic self. I offer solution focused short term therapy and have a specialism within the area of employment, career change and work-related issues. I also offer longer-term person-centred /integrative therapy, working with a variety of presenting issues.
01482 420565 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Jaime Jonsson, Psychologist in York, England
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672 
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Office is near:
York YO1
Offers online therapy
Photo of JD Counselling Therapy, Counsellor in York, England
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP
Verified
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
01405 807474 
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Office is near:
York YO1
Offers online therapy
Photo of Maitena Anda Counselling and Psychotherapy, Psychotherapist in York, England
Maitena Anda Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
0113 320 9855 
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Office is near:
York YO1
Offers online therapy
Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor in York, England
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046 
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Office is near:
York YO32
Offers online therapy
Photo of Monika Allen, Psychotherapist in York, England
Monika Allen
Psychotherapist, MUKCP
Verified
You have taken a brave step in checking out therapy possibilities. Maybe you are a little stuck or lost right now. Whatever your problem, I will work with you to develop the best outcome. We are all human and experience times when nothing seems to be going right. We become stuck, feel lost and confused in our lives, in our relationships and in how we experience the world. We can repeat fixed patterns of behaviour and thought processes that often come from our childhood development or unresolved trauma.
01469 420934 
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Office is near:
York YO1
Offers online therapy
Photo of Yorkshire Counselling Service, Counsellor in York, England
Yorkshire Counselling Service
Counsellor, MBACP
Verified
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgmental space, giving you the opportunity to see the issues that are bothering you more clearly and find ways to make the intolerable tolerable. If you have a history of trauma, feel overwhelmed or anxious, struggle with depression, your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
0113 519 3199 
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Office is near:
York YO1
Offers online therapy
Photo of Julie Iveson Psychotherapeutic Counselling, Counsellor in York, England
Julie Iveson Psychotherapeutic Counselling
Counsellor, MBACP
Verified
Welcome! I offer a warm, relaxed and empathic space to help you deveIop self-understanding, compassion and acceptance . My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild in Jesmond, Newcastle. In addition to my private practice, I have experience working in a variety of therapy and psychology services; and significant experience working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice. ​
01969 600597 
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Office is near:
York YO1
Offers online therapy
Photo of Susan Jane Docwra, Counsellor in York, England
Susan Jane Docwra
Counsellor, COSRT General
Verified
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
01904 929332 
York YO30
Offers online therapy
Photo of Eatingdisordersspecialist.com in York, England
Eatingdisordersspecialist.com
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131 
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York YO30
Offers online therapy
Photo of David Havelock, Psychotherapist in York, England
David Havelock
Psychotherapist, MSc, MBABCP
Verified
Coming to therapy can be a difficult decision to make. When we are having difficulty in life our thinking can become muddled or unclear and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can cause us to get trapped in unhealthy cycles. You might be feeling unpleasant emotions or be trapped in a way of thinking that might be unhelpful. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784 
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York YO62
Offers online therapy
Photo of Dr Leigh Jones, Psychologist in York, England
Dr Leigh Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
0113 519 4617 
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York YO19
Offers online therapy
Photo of Stella Richardson, Psychologist in York, England
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134 
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York YO1
Offers online therapy
Photo of Aisha Khan, Psychotherapist in York, England
Aisha Khan
Psychotherapist, MBABCP
Verified
I believe the goal is to live the best version of your life that you possibly can, in the circumstances you find yourself in that time, whilst taking action towards getting to where you want to be. I believe that for any of us to overcome challenging times, we need to be willing to put in the work. I can teach you how to do this. I offer a range of therapies and my aim is to not only help you with the problems you are facing now, but to help you learn how to be your own therapist when problems arise in the future.
01904 935843 
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York YO32
Offers online therapy
Photo of Cheryl Squire, Counsellor in York, England
Cheryl Squire
Counsellor, MA, MBACP
Verified
Are you feeling anxious and distressed? At times do you get frustrated and irritated? Do you have painful unwanted memories or struggle sleeping? Are you feeling sad or low? Are you feeling alone, unheard or that no one understands? Are you struggling to cope? Do you want to feel more in control? Do you want to understand how your body is reacting and why you can't think straight? Do you want to cope better on a day-to-day basis. As a qualified integrative, relational counsellor I am able to be alongside you and help you to understand your experience.
01904 929241 
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York YO24
Offers online therapy
Photo of Dominic French, Counsellor in York, England
Dominic French
Counsellor, MBACP
Verified
I provide a safe and confidential environment to reflect and talk about the relationship with your self, others and the world. I am an experienced and warm BACP registered counsellor. I see each person as an individual and will work collaboratively, supportively and respectfully alongside you with whatever it is that has brought you here at this time. I believe that although we cannot change the past, it is possible to see events and ourselves differently; no longer being controlled by the past but using it as a means of understanding why the present might look or feel as it does, gaining awareness and regaining power for the future
01889 227306 
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York YO10
Offers online therapy
Photo of Jacqui Parkin, Counsellor in York, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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York YO26
Offers online therapy
Photo of Dr Emily Thornhill, Psychologist in York, England
Dr Emily Thornhill
Psychologist, HCPC - Clin. Psych.
Verified
I have a breadth of experience in supporting individuals with a range of difficulties with mood, health conditions, brain injury or neurological disorder. I can help you if you are struggling to regulate your mood and provide you with some strategies to help you feel able to live life in line with your values. I provide a safe, compassionate space for you to explore and share your inner thoughts and feelings with the aim of easing any mental struggle or pain that prevents you from living a peaceful and fulfilling life.
01889 227330 
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York YO19
Offers online therapy


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