Anxiety Counselling in York

See all counsellors in York
Photo of Ben Groves, Counsellor in York, England
Ben Groves
Counsellor, MA
Verified
1 Endorsed
Verified
1 Endorsed
Have you ever found yourself trapped, possibly disliking who you have become and feeling others blaming you too? Have you found that you haven’t reached your full potential and you're not where you expected yourself to be in your life? Do you ever feel disappointed in yourself? We can work together to help you understand how you came to be the person that you are today, and how to make positive changes in your life. Through our work together we will start to bring awareness to your emotions, thought processes, and behaviours – which will enable you to design ways to manage your life.
01904 935837
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York YO30
& Online
Photo of Victoria Adam (Trauma Specialist), Psychotherapist in York, England
Victoria Adam (Trauma Specialist)
Psychotherapist, MBABCP
Verified
Verified
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore emotional difficulties.
01757 606900
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York YO19
& Online
Photo of Emma Drake, Counsellor in York, England
Emma Drake
Counsellor, MBACP
Verified
Verified
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
01347 668139
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York YO1
& Online
Photo of Simon Baverstock, Psychotherapist in York, England
Simon Baverstock
Psychotherapist, MA, MUKCP
Verified
Verified
I'm an Integrative Relational psychotherapist and a supervisor in training. As a psychotherapist I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
01904 935294
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York YO24
& Online
Photo of York Psychological Therapies, Psychologist in York, England
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658
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York YO32
& Online
Photo of Carol Jane Barker, Counsellor in York, England
Carol Jane Barker
Counsellor, BACP
Verified
Verified
Hi My name is Carol I am a Counsellor registered with the British Association For Counselling and Psychotherapy. I work face to face or virtually. I offer a confidential space in a comfortable supportive environment. My aim is to put you at ease to allow you to share what difficulties you are feeling and to assist you with those challenges in a non judgemental environment. I understand this may be challenging and scary but I will be with you in the process and we will walk side by side to achieve your goals.
01423 803313
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York YO51
& Online
Photo of Irina Yelland, Psychologist in York, England
Irina Yelland
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.
01759 487776
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York YO42
& Online
Photo of Jane Barker, Counsellor in York, England
Jane Barker
Counsellor, MBACP Accred
Verified
Verified
Hello I’m Jane and I have been working as a Counsellor for over 15 years. I am an accredited member of the BACP. In my experience I have found that clients come to counselling for many different reasons. Sometimes it can be very specific but other times issues can be less clear. Maybe you have been feeling overwhelmed, stuck or more emotional than usual. People often discount how there feeling in the hope that it will go away. I can offer you a safe space where together we can explore what it is that you or others are noticing and help you manage any changes you may wish to make.
01347 668120
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York YO30
& Online
Photo of Alex Hannay, Counsellor in York, England
Alex Hannay
Counsellor, PhD, MBACP
Verified
Verified
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
01347 668138
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York YO26
& Online
Photo of Claire Eve Morrish, Psychologist in York, England
Claire Eve Morrish
Psychologist, PsychD, CPsychol
Verified
Verified
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
01904 917659
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York YO42
& Online
Photo of Kate Rose, Counsellor in York, England
Kate Rose
Counsellor, MBACP
Verified
Verified
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. Are you seeking clarity in an area of your life? Do you want to explore new strategies to help you cope with difficult situations and feelings? Do you feel stuck and unable to move forward? Do you feel overwhelmed and want to talk through your feelings? Are you finding it difficult to make sense of things? Do you need something to change but you don't know where to start? I can offer a confidential, supportive and respectful space where you can work through your issues.
01904 917503
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York YO26
& Online
Photo of Dr Rose Hatton Rivers Psychology, Psychologist in York, England
Dr Rose Hatton Rivers Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Rose and my website can be found at www.RiversPsychology.co.uk. As a psychologist I am trained to support people with their mental health and wellbeing. I am compassionate, approachable, and empathetic. My practice is guided by curiosity and openness, meaning I appreciate the individualistic nature of each person’s experiences and difficulties, without assumption or judgement. I offer therapy and a space to support adults, children and adolescents to openly explore their difficulties and find their way through these. Online sessions available. Face-to-face sessions from January 2023 available to book now.
01889 221598
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York YO10
& Online
Photo of Jacquibird Counselling, Counsellor in York, England
Jacquibird Counselling
Counsellor, MA, MBACP Accred
Verified
Verified
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
01889 227313
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York YO10
& Online
Not accepting new clients
Photo of Izzy Savege, Psychotherapist in York, England
Izzy Savege
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I’m Izzy. I'm a queer, highly sensitive, Art Psychotherapist, Eco-Therapist and artist. My approach is nature-centered and invites you to you ‘feel into’ your body and environment; to go beyond the intellectual. That could look like deepening your relationship with the outdoors or embracing your animal, instinctual self. Or it could look like exploring plant-based and sustainable art materials. I'm currently not taking on any new clients until the new year. However, you can join my workshops in the meantime (see my website for details).
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York YO23
Not accepting new clients
Photo of Aishah Bumadian, Counsellor in York, England
Aishah Bumadian
Counsellor, MA, MBACP
Verified
Verified
As a humanistic integrative counsellor, I love helping individuals reconnect with their authentic selves, become more self-accepting, heal and achieve personal growth. We all face challenges that test our emotional resilience. There are times when these challenges become too overwhelming and you may be finding it difficult to bounce back from your problems. Recognizing that you aren’t coping well with your challenges and emotional discomfort is a significant step to healing and asking for help can be highly rewarding. Instead of facing your problems alone, counselling can help you work through your issues more effectively.
01889 227342
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York YO10
& Online
Photo of Kirsten Antoncich, Psychotherapist in York, England
Kirsten Antoncich
Psychotherapist, MSc, MUKCP
Verified
Verified
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127
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York YO1
& Online
Photo of Sue Morris, Counsellor in York, England
Sue Morris
Counsellor, MA, MBACP
Verified
Verified
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277
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York YO31
& Online
Photo of Emma Field, Counsellor in York, England
Emma Field
Counsellor, MBACP
Verified
Verified
Perhaps you have had a bereavement, loss or other change in your life? Or maybe you feel stuck and you are not quite sure why you feel this way? Life can sometimes be challenging. Events in the present or the past can trigger unwanted thoughts or overwhelming feelings and it is not always easy to talk to family or friends about what’s going on for you. If you come to me for counselling, I will offer you a friendly and professional service, which respects your privacy and your concerns. You can feel comfortable to discuss whatever you need to, and be assured that I will try my best to understand and support you in the best way I can.
01904 935899
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York YO30
& Online
Photo of Julie Mitchell Counselling, Psychotherapist in York, England
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
01347 668102
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York YO30
& Online
Waitlist for new clients
Photo of Virginia Toole, Counsellor in York, England
Virginia Toole
Counsellor, MBACP
Verified
Verified
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838
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Office is near:
York YO24
& Online
Waitlist for new clients

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