Anxiety Counselling in York

See all counsellors in York
Photo of Abbie Stanwix, Psychotherapist in York, England
Abbie Stanwix
Psychotherapist, PsychD, BABCP Provisional
Verified
I specialise in working with those who've experienced trauma and complex trauma (PTSD) and other anxiety disorders (OCD, phobias and social anxiety ).
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety , and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
01423 803302 
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York YO41
Offers online therapy
Photo of Liz Chambers, Counsellor in York, England
Liz Chambers
Counsellor, MBACP
Verified
Hi, I am a humanistic integrative counsellor and believe that everyone’s story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable to share what is troubling you. I have experience over a wide range of issues some of which include grief/loss, relationship problems, domestic abuse, self-esteem and identity issues, anxiety , depression, self-harm, and PTSD/Trauma. I offer online counselling via Zoom/WhatsApp and telephone counselling. I also offer reduced fees for students, those on low income/benefits, and trainee counsellors.
01423 224604 
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York YO61
Offers online therapy
Photo of Louise Coughlin, Psychologist in York, England
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety , depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 
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York YO24
Offers online therapy
Photo of Liz Mellor, Psychotherapist in York, England
Liz Mellor
Psychotherapist, PhD, MUKCP
Verified
With much understandable anxiety , overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
01904 501069 
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York YO31
Offers online therapy
Photo of Sylvie Laura Simonds, Psychotherapist in York, England
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP
Verified
Often the root of desperation, loneliness, anxiety , relationship difficulties, transitional life circumstances and depression is rooted within the primacy of the first relationship.
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166 
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York YO10
Offers online therapy
Waitlist for new clients
Photo of Nurturingconnections, Psychologist in York, England
Nurturingconnections
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
01904 935185 
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York YO23
Offers online therapy
Photo of Dr Nicky Bould, Psychologist in York, England
Dr Nicky Bould
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety , grief, stress, relationship difficulties and trauma.
 
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York YO1
Offers online therapy
Photo of Therapy Resolutions, Psychotherapist in York, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety , depression, low self esteem, and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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York YO19
Photo of Tracy Ann Richardson, Psychologist in York, England
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych.
Verified
As well as working with those with trauma and personality difficulties I also have extensive experience in working with other difficulties such as depression, anxiety , anger, relational difficulties, emotional regulation difficulties or interpersonal difficulties.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
01759 487786 
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Office is near:
York YO1
Offers online therapy
Photo of Fiona Riby, Counsellor in York, England
Fiona Riby
Counsellor, MBACP
Verified
I offer online and telephone counselling sessions to adults all over the UK. I have a warm and gentle approach and have supported and helped people struggling with anxiety , depression, bereavement and loss, trauma, relationship issues, work-related stress and low self-esteem. Counselling offers a safe, confidential and non-judgemental relationship where you can share whatever it is that is troubling you. In our personal relationships we may feel that we are not being truly listened to or understood and we may not want to talk to friends and family. It can help to talk to someone not connected to us personally.
0113 519 4690 
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Office is near:
York YO1
Offers online therapy
Photo of Maternity Holistic’s in York, England
Maternity Holistic’s
Verified
In just a few sessions Birth Trauma Resolution, certified by the Royal College of Midwives and the Human Given’s Psychotherapy Institute, works towards quickly reprocessing your birth trauma memory or birth phobia .
Are you struggling to function after a traumatic birth or witnessing a birth? Are you avoiding pregnancy or pregnant but overwhelmed, making decisions about your care based on fear? Just as birth and pregnancy loss can leave physical trauma, so too can birth, pregnancy loss and indeed even fear of birth for the first time, leave a mental trauma. The psychological scar, if left unprocessed, can negatively impact how you think and feel on a daily basis, which radiates out to impact your relationship with your partner, family, friends and child/ren.
01484 627118 
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Office is near:
York YO1
Offers online therapy
Photo of Sarah Kampel, Psychotherapist in York, England
Sarah Kampel
Psychotherapist, MBACP
Verified
Hello, my name is Sarah and thank you for looking at my profile. I understand how challenging relationships can bring us anxiety , depression and often Complex-PTSD - making our lives unbearable. I specialise in helping people to overcome the debilitating trauma that can result from difficult relationships, narcissistic abuse, bullying and codependency. Do you find yourself struggling to cope because of a relationship in your life? Are you at the mercy of another person’s behaviour? Have you been unable to find and sustain a fulfilling and loving relation-ship? Are you struggling to get over heartbreak or a break-up?
01274 015553 
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Office is near:
York YO1
Offers online therapy
Waitlist for new clients
Photo of Margaret Wilson - Child and Adolescent Counsellor, Psychotherapist in York, England
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified
The impact on families that anxiety , anger, illness, panic attacks and other issues can be significant.
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we all struggle emotionally. For children and young people it can often be difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, possibly resulting in low self-esteem and struggles with relationships. Counselling and creative therapy provides a safe and supportive space to explore emotions, feelings, develop an understanding of our thoughts whilst building communication skills and emotional resilience.
01423 449146 
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Office is near:
York YO30
Offers online therapy
Photo of Beverley Josephine Thomas, Counsellor in York, England
Beverley Josephine Thomas
Counsellor, MBACP
Verified
My specialities include help with Bereavement, Anxiety , Depression, Low Self Esteem and Coping Skills.
Hello, I am Beverley, a fully qualified therapist and registered BACP member. I understand that life can sometimes be challenging with its setbacks, traumas and losses, these life experiences can impact on us in more ways than we realise. I provide a safe and confidential space where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your situation. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to find new ways of working to improve your wellbeing and sense of purpose.
01484 799935 
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Office is near:
York YO1
Offers online therapy
Photo of Claire Simmons CBT online and in-person , Psychotherapist in York, England
Claire Simmons CBT online and in-person
Psychotherapist, MBACP
Verified
I have worked in inner-city health centres, and with NHS patients, on issues such as anxiety disorders, panic attacks, depression, low self esteem, OCD.
I offer a safe and collaborative space using cognitive behavioural therapy to explore the feelings, thoughts and behaviours that can be connected to your current issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop tools and techniques that you can use, to encourage more healthy ways of thinking and responding, to gain better emotional balance and to reach your therapy goal.
0117 463 6932 
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Office is near:
York YO1
Offers online therapy
Photo of Sarah Tinsley, Counsellor in York, England
Sarah Tinsley
Counsellor, MBACP
Verified
Sometimes life can look perfect on the outside but when our internal world feels like it's spiralling out of control it can be hard to relax or feel fulfilled. We all need to take some time to repair, rethink where we are in our lives and rediscover ourselves again. You might wish that you could be more patient and kind to yourself; Maybe you want to stop avoiding social situations, snapping or pushing people away. Perhaps you want to feel calmer and rebuild relationships with others and feel less consumed by sadness, anger, guilt, anxiety , emptiness or fear of rejection. Maybe now is the right time for you to begin to heal.
01253 835387 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Stephen Hoole, Psychologist in York, England
Dr Stephen Hoole
Psychologist, HCPC - Clin. Psych.
Verified
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety , low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.
01706 615011 
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Office is near:
York YO26
Offers online therapy
Photo of FEEL3 Psychotherapy , Psychotherapist in York, England
FEEL3 Psychotherapy
Psychotherapist, MA, MUKCP
Verified
Welcome my name is Samira, I am an accredited UKCP integrative clinical child and adult psychotherapist. My treatment is influenced by more than one therapeutic approach. I am dedicated to identifying the most appropriate approach or intervention based on your individual needs and/or therapy goal. I believe that deciding to begin therapy is an extremely important decision, which is sometimes accompanied by strong feelings of both excitement and anxiety , as well as conflicting thoughts.
0114 697 6632 
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Office is near:
York YO62
Offers online therapy
Waitlist for new clients
Photo of BEE Counselling and Psychotherapy, Psychotherapist in York, England
BEE Counselling and Psychotherapy
Psychotherapist, BACP
Verified
I am particularly experienced in helping individuals with issues such as domestic/sexual abuse, anxiety and difficult relationships.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety , depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
0113 320 4275 
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Office is near:
York YO1
Offers online therapy
Photo of Austen Miall, Psychotherapist in York, England
Austen Miall
Psychotherapist, MA, MBACP Accred
Verified
My main therapeutic approach is Emotion Focused Therapy which supports you to regulate painful emotions such as shame, anxiety and loneliness (feelings often associated with sexual problems).
My name is Austen and I provide online psychotherapy to men and women experiencing sexuality related difficulties. You might be struggling with the consequences of sex or porn addiction or with the impact of childhood sexual abuse. Alternatively, you may be striving to make sense of your sexual orientation or your attraction to kink. I offer a therapeutic relationship that is strictly confidential and supportive where you can talk openly about your experiences and feelings without being judged. I have experience of working for counselling services within the NHS, Terrence Higgins Trust, Yorkshire MESMAC and Leeds Beckett University.
01484 627039 
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Office is near:
York YO1
Offers online therapy


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