Anxiety Counselling in York

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Photo of Clear Mind CBT, Psychotherapist in York, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
I specialise in low self-esteem, anxiety and sleep difficulties/insomnia.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 226985 
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Office is near:
York YO1
Offers online therapy
Photo of Helen Sleight, Counsellor in York, England
Helen Sleight
Counsellor, DCounsPsych, MBACP
Verified
I am interested in hearing what brings you to counselling. Our sessions are about you, together we find the direction to work in. My experience is varied, and I have worked successfully with a range of client issues from anxiety and emotional disturbance, depression to helping make changes in behaviour patterns.
01964 770373 
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Office is near:
York YO26
Offers online therapy
Photo of Nick McNamara, Psychotherapist in York, England
Nick McNamara
Psychotherapist, MA, MUKCP
Verified
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
01423 449098 
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Office is near:
York YO1
Offers online therapy
Photo of Toby Lyons, Psychotherapist in York, England
Toby Lyons
Psychotherapist, MBACP
Verified
There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you want to find out more about me or how I practise, then check out my website (http://lyonstherapy.co.uk/) or Instagram (@lyonstherapy).
 
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Office is near:
York YO1
Offers online therapy
Photo of Martyn Ellis, Counsellor in York, England
Martyn Ellis
Counsellor, DCounsPsych, MBACP
Verified
I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety , or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.
0114 697 5452 
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Office is near:
York YO1
Offers online therapy
Photo of Paramount Therapy Center Limited, Psychotherapist in York, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified
My services also provide an alternative approach through which people can address their difficulties, unpack their emotional fears , and achieve greater psychological and emotional wellbeing.
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
0113 487 2354 
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Office is near:
York YO23
Offers online therapy
Photo of Adele Parker, Psychologist in York, England
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I also have extensive experience working with anxiety based problems, such as OCD & I co-ordinate an ASD assessment & follow-up service ( 4 to 17 yrs).
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
01937 229449 
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Office is near:
York YO1
Offers online therapy
Photo of Maggi Scott, Counsellor in York, England
Maggi Scott
Counsellor, BACP
Verified
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
0131 381 0006 
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Office is near:
York YO1
Offers online therapy
Photo of Jen Mak, Counsellor in York, England
Jen Mak
Counsellor, MSc, MBACP Accred
Verified
The loss of people or things can bring anxiety and depression as we struggle to take care of our own needs and wellbeing. By focusing on the root of the matter, we can make some lasting and meaningful changes. The way we talk to others and ourselves is a window to what’s going on inside. My counselling space, ‘A Space For’, is a place for you to explore what that is. We can be too easily swept up in the day-to-day and in our long ingrained habits and beliefs that it takes dedicated time and focus to unravel what really is causing us pain, the grudges and guilt.
01937 227428 
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Office is near:
York YO1
Offers online therapy
Photo of Talking Spaces Counselling, Counsellor in York, England
Talking Spaces Counselling
Counsellor, MBACP
Verified
Are you feeling down or sad? or experiencing stress or burnout? You may be struggling with depression, anxiety or panic attacks? Are you experiencing relationship problems? Or are you experiencing issues around your gender or sexual identity? Are you experiencing feelings of guilt and shame, low self-esteem & lack of confidence, if so I can help you explore the issues effecting your mental health and causing you distress. You are here as you may need some professional help and support, I know it takes courage to take this next step, so well done.
01429 806967 
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Office is near:
York YO1
Offers online therapy
Photo of Kelly James, Counsellor in York, England
Kelly James
Counsellor, MBACP
Verified
I have previously helped clients with anxiety , depression, exam stress, self-confidence, relationships and chronic illness.
Sometimes life can seem "too much".  Maybe you are feeling stuck and not sure how to move forward?  If you are in a place of overwhelm, counselling can help you to talk through your feelings, explore who you are and learn to cope with the struggles that life can bring. I offer a calm and supportive space where I will listen without judgement, something which can be difficult to find when confiding in friends or family. I currently work with adults and young people over 16.
 
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Office is near:
York YO30
Offers online therapy
Photo of Sonia Lopes, Psychologist in York, England
Sonia Lopes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am a Clinical Psychologist offering specialist online therapy for people with cancer, relatives, or professionals working in cancer. I have expertise in treating - Stress - Burnout/Overwhelm - Anxiety - Depression - Low self-esteem - Loss/bereavement - Adjustment to diagnosis/health problems. I have training and expertise in a variety of psychological treatments including CBT - CFT - ACT - Narrative therapy, Mindfulness based interventions.
020 3835 5717 
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Office is near:
York YO1
Offers online therapy
Photo of Josephine Kerr, Counsellor in York, England
Josephine Kerr
Counsellor, MBACP
Verified
Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. You may be overwhelmed, full of anxiety , or sad and unable to find any joy. Perhaps you're feeling lost, wondering how to get the spark back in your life. Counselling is a place where you can explore what's going on and how you feel without fear of being being judged. You don't have to pretend to be OK, you don't have to be 'fine'. You can be yourself and together we will find a way for you to live more happily. This is your time, your space to breathe, to begin to understand, accept and heal.
01423 740184 
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Office is near:
York YO1
Offers online therapy
Photo of Kay Farquharson, Psychologist in York, England
Kay Farquharson
Psychologist, PsychD, CPsychol
Verified
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety , depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
01904 929211 
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Office is near:
York YO23
Offers online therapy
Photo of Beverley Counselling & Psychotherapy, Counsellor in York, England
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
My areas of special interest are anxiety , depression, eating disorders and self harm.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
07479 273517 
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Office is near:
York YO43
Offers online therapy
Photo of Jo Gibson in York, England
Jo Gibson
I work with trauma, relationship issues, general anxiety and depression, identity and LGBTQ+ issues.
Hello, for many people getting in touch with a stranger to talk about the feelings that you are experiencing is a daunting thought and also the hardest part. Once you have made that decision I will try to make the process as easy as possible. I work with adults and teenagers and I can offer you a safe and comfortable space to help you make sense of your thoughts and feelings in a non judgemental environment. Therapy isn't about blaming yourself or passing responsibility it is about working together with another individual to see how you can make positive changes in your life and move forward in the way that is right for you.
01482 699740 
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Office is near:
York YO43
Offers online therapy
Photo of Dr Nicky Bould, Psychologist in York, England
Dr Nicky Bould
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety , grief, stress, relationship difficulties and trauma.
 
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York YO1
Offers online therapy
Photo of Liz Chambers, Counsellor in York, England
Liz Chambers
Counsellor, MBACP
Verified
Hi, I am a humanistic integrative counsellor and believe that everyone’s story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable to share what is troubling you. I have experience over a wide range of issues some of which include grief/loss, relationship problems, domestic abuse, self-esteem and identity issues, anxiety , depression, self-harm, and PTSD/Trauma. I offer online counselling via Zoom/WhatsApp and telephone counselling. I also offer reduced fees for students, those on low income/benefits, and trainee counsellors.
01423 224604 
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York YO61
Offers online therapy
Photo of Therapy Resolutions, Psychotherapist in York, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety , depression, low self esteem, and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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York YO19
Photo of Nurturingconnections, Psychologist in York, England
Nurturingconnections
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
01904 935185 
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York YO23
Offers online therapy


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