Adults Counselling in York

See all counsellors in York
Photo of With The Seasons - Counselling & Trauma Therapy, Counsellor in York, England
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Verified
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
01274 015886 
View
Office is near:
York YO1
Offers online therapy
Photo of Kay Farquharson, Psychologist in York, England
Kay Farquharson
Psychologist, PsychD, CPsychol
Verified
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
01904 929211 
View
Office is near:
York YO23
Offers online therapy
Photo of Lisa Ahmad, Psychologist in York, England
Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
Verified
I am passionate about helping clients move towards change, psychological health and wellbeing.  I have experience in working with a range of difficulties and am a specialist in the area of intense anxiety, burnout and trauma. I can help you find freedom from experiences, thoughts and feelings that are limiting you, and move towards a life that feels in line with who you are and want to be. My ethos is to help you to learn about how your unique brain works, to feel connected again, both to yourself and to others, and to enjoy, love and laugh again. Change is always possible.
07480 609198 
View
Office is near:
York YO1
Offers online therapy
Photo of Yasmin Shaheen-Zaffar, Counsellor in York, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171 
View
Office is near:
York YO26
Offers online therapy
Photo of Alex Lloyd, Psychotherapist in York, England
Alex Lloyd
Psychotherapist, MBABCP
Verified
I am a fully accredited and experienced Cognitive Behavioural (CBT) Psychotherapist, and have worked in Mental Health for over 12 years. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
01759 487734 
View
York YO42
Offers online therapy
Photo of Tim Arnott, Counsellor in York, England
Tim Arnott
Counsellor, MA, MBACP
Verified
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
07921 101550 
View
York YO41
Offers online therapy
Photo of Simon Town, Counsellor in York, England
Simon Town
Counsellor, MBACP Accred
Verified
01904 929090 
View
York YO23
Offers online therapy


See more therapy options for York