Adults Counselling in York

See all counsellors in York
Photo of Virginia Toole, Counsellor in York, England
Virginia Toole
Counsellor, MBACP
Verified
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838 
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Office is near:
York YO24
Offers online therapy
Photo of Adcock Psychological Services, Psychologist in York, England
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
01904 935762 
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Office is near:
York YO1
Offers online therapy
Photo of Maternity Holistic’s in York, England
Maternity Holistic’s
Verified
Are you struggling to function after a traumatic birth or witnessing a birth? Are you avoiding pregnancy or pregnant but overwhelmed, making decisions about your care based on fear? Just as birth and pregnancy loss can leave physical trauma, so too can birth, pregnancy loss and indeed even fear of birth for the first time, leave a mental trauma. The psychological scar, if left unprocessed, can negatively impact how you think and feel on a daily basis, which radiates out to impact your relationship with your partner, family, friends and child/ren.
01484 627118 
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Office is near:
York YO1
Offers online therapy
Photo of Hilary Cartmel-Batty, Counsellor in York, England
Hilary Cartmel-Batty
Counsellor, MBACP
Verified
People come to counselling a for a wide range of issues ranging from trauma, PTSD to making a decision that is proving difficult to navigate or simply needing a space to talk without judgement. You may have a goal in mind and are unsure how to achieve it or are in an unfulfilling relationship and need some guidance. I work pluralistically which means that I tailor therapy to your needs, for example you may like to work creatively or you may like to use traditional talking therapy, if it is within my training remit I am happy to give it a try!
01757 602455 
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Office is near:
York YO1
Offers online therapy
Photo of Tracy Ann Richardson, Psychologist in York, England
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych.
Verified
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
01759 487786 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Jaime Jonsson, Psychologist in York, England
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672 
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Office is near:
York YO1
Offers online therapy
Photo of Leah Spasova, Psychologist in York, England
Leah Spasova
Psychologist, MBPsS
Verified
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
01865 638815 
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Office is near:
York YO1
Offers online therapy
Photo of Dan Crawford - CBT Therapy, Psychotherapist in York, England
Dan Crawford - CBT Therapy
Psychotherapist, BABCP Provisional
Verified
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
07396 077085 
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Office is near:
York YO1
Offers online therapy
Photo of Federica Marino-Francis, Psychotherapist in York, England
Federica Marino-Francis
Psychotherapist, MA, MUKCP
Verified
I aim to offer a confidential, relaxed and empathic service tailored to each client’s needs. I work in English and Italian.
 
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Office is near:
York YO1
Offers online therapy
Photo of Dr Kamila Hortynska Psychology-Therapy-Professional Coaching, Psychologist in York, England
Dr Kamila Hortynska Psychology-Therapy-Professional Coaching
Psychologist, PsychD, CPsychol
Verified
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
0113 519 0209 
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Office is near:
York YO1
Offers online therapy
Photo of Helen Sleight, Counsellor in York, England
Helen Sleight
Counsellor, DCounsPsych, MBACP
Verified
I am interested in hearing what brings you to counselling. Our sessions are about you, together we find the direction to work in. My experience is varied, and I have worked successfully with a range of client issues from anxiety and emotional disturbance, depression to helping make changes in behaviour patterns.
01964 770373 
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Office is near:
York YO26
Offers online therapy
Photo of Hannah Woodruff, Psychotherapist in York, England
Hannah Woodruff
Psychotherapist, MBACP
Verified
Are you struggling to recognise yourself at the moment. Perhaps there has been a life altering event? Or maybe it has gradually dawned on you how things have changed. Are you experiencing difficulties in your relationships? Or feeling out of synch with your responses to the world around you? We all experience times like these where we need a little more support. Time to stop and process things so we can make the decisions we want to move forward to a place of happiness and freedom again. If you need space to discuss your feelings I can provide a non-judgemental warm and safe place to explore yourself and to create change.
01423 226965 
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Office is near:
York YO1
Offers online therapy
Photo of Kathryn Roe, Counsellor in York, England
Kathryn Roe
Counsellor, MA, MUKCP
Verified
Everyone deserves to feel at their best, to receive support when they require it, without shame. I believe that no one's circumstances are less worthy than others. If you are seeking to thrive, understand & explore your own circumstances better, to regain a sense of energy, wellbeing & vitality, (whether working through personal events, setbacks, managing feelings of distress, loss or change), I am here to support your intentions towards health, change, meaning & growth. I work in a positive, strengths-based, creative & empowering way, in the spirit of getting to know you and to build up a safe therapeutic space together.
01609 716538 
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Office is near:
York YO1
Offers online therapy
Photo of Clear Mind CBT, Psychotherapist in York, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 226985 
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Office is near:
York YO1
Offers online therapy
Photo of Zaira Guerra, Counsellor in York, England
Zaira Guerra
Counsellor, MBACP
Verified
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
01347 668121 
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Office is near:
York YO1
Offers online therapy
Photo of Nick McNamara, Psychotherapist in York, England
Nick McNamara
Psychotherapist, MA, MUKCP
Verified
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
01423 449098 
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Office is near:
York YO1
Offers online therapy
Photo of Sarah Kampel, Psychotherapist in York, England
Sarah Kampel
Psychotherapist, MBACP
Verified
Hello, my name is Sarah and thank you for looking at my profile. I understand how challenging relationships can bring us anxiety, depression and often Complex-PTSD - making our lives unbearable. I specialise in helping people to overcome the debilitating trauma that can result from difficult relationships, narcissistic abuse, bullying and codependency. Do you find yourself struggling to cope because of a relationship in your life? Are you at the mercy of another person’s behaviour? Have you been unable to find and sustain a fulfilling and loving relation-ship? Are you struggling to get over heartbreak or a break-up?
01274 015553 
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Office is near:
York YO1
Offers online therapy
Waitlist for new clients
Photo of Toby Lyons, Psychotherapist in York, England
Toby Lyons
Psychotherapist, MBACP
Verified
There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you want to find out more about me or how I practise, then check out my website (http://lyonstherapy.co.uk/) or Instagram (@lyonstherapy).
 
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Office is near:
York YO1
Offers online therapy
Photo of Melanie Hall, Counsellor in York, England
Melanie Hall
Counsellor, MBACP Accred
Verified
Have you turned to alcohol, drugs (prescription or illegal), food, shopping, etc, in an attempt to deal with difficult feelings? Has the way you have dealt with your difficulties become part of the problem? You may find yourself thinking 'there has to be more to life than this', but you keep making poor decisions and you feel unable to change. I understand what its like to feel lonely, afraid and like you don't know where you belong. If you are sick and tired of feeling this way I can help you to get 'unstuck' and find a different way forward in your life.
01287 550576 
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Office is near:
York YO1
Offers online therapy
Photo of Karen Hepburn, Counsellor in York, England
Karen Hepburn
Counsellor, MBACP
Verified
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 
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Office is near:
York YO10
Offers online therapy


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