ADHD Counselling in Yate
Life can feel overwhelming sometimes. Whether you’re navigating a crisis, seeking clarity, or hoping to strengthen your relationships, therapy offers a space to explore and heal. Whatever you choose to bring, my aim is to support you in gaining greater understanding and control over your life.
I believe that you are the expert in your own life. My role is to walk alongside you, helping you uncover insights and develop strategies that feel right for you. Together, we’ll explore what’s holding you back and find ways to move forward with confidence.
Life can feel overwhelming sometimes. Whether you’re navigating a crisis, seeking clarity, or hoping to strengthen your relationships, therapy offers a space to explore and heal. Whatever you choose to bring, my aim is to support you in gaining greater understanding and control over your life.
I believe that you are the expert in your own life. My role is to walk alongside you, helping you uncover insights and develop strategies that feel right for you. Together, we’ll explore what’s holding you back and find ways to move forward with confidence.
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodivergence, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centred core .
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodivergence, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centred core .
Are you suffering with depression, anxiety, relationship problems, struggling with intimacy, low self esteem, low self-confidence, negative body image, emotional burnout, life overwhelm.....?
I offer a therapeutic approach that allows you to connect through body and movement, which develops a deeper connection, and an embodied experience. I also offer Sand therapy, which can be used to access conscious and unconscious material through the use of symbols
Are you suffering with depression, anxiety, relationship problems, struggling with intimacy, low self esteem, low self-confidence, negative body image, emotional burnout, life overwhelm.....?
I offer a therapeutic approach that allows you to connect through body and movement, which develops a deeper connection, and an embodied experience. I also offer Sand therapy, which can be used to access conscious and unconscious material through the use of symbols
Relationships, anxiety, panic, depression, self-esteem, ADHD - I work in these areas and more.
If you'd like a friendly, professional relationship so you can process frustrating or anxious thoughts, test new ideas or challenge old beliefs, without fear of judgment or rejection, then feel free to make contact.
Relationships, anxiety, panic, depression, self-esteem, ADHD - I work in these areas and more.
If you'd like a friendly, professional relationship so you can process frustrating or anxious thoughts, test new ideas or challenge old beliefs, without fear of judgment or rejection, then feel free to make contact.
Do you feel stuck in self-doubt, weighed down by anxiety, or carrying grief that feels too heavy to share? Perhaps you’re struggling with low self-worth or the lasting impact of emotional abuse. These experiences can leave you feeling disconnected from who you are — but you don’t have to face them alone.
I’m Elaine, a person-centred counsellor offering in-person and online sessions. Together, we can explore what’s beneath the surface so you can feel safer, more grounded, and more connected to yourself.
Do you feel stuck in self-doubt, weighed down by anxiety, or carrying grief that feels too heavy to share? Perhaps you’re struggling with low self-worth or the lasting impact of emotional abuse. These experiences can leave you feeling disconnected from who you are — but you don’t have to face them alone.
I’m Elaine, a person-centred counsellor offering in-person and online sessions. Together, we can explore what’s beneath the surface so you can feel safer, more grounded, and more connected to yourself.
More Therapists Nearby
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
I have experience working with Trauma, Transgender, Autism and ADHD, Parental Support and School Avoidance.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships.
I have experience working with Trauma, Transgender, Autism and ADHD, Parental Support and School Avoidance.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships.
An AuDHD psychotherapist, specialising in ADHD & Autism.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
An AuDHD psychotherapist, specialising in ADHD & Autism.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism.
Q. Is your ADHD driving the bus?
By tuning into your energy and focusing on wins, we can identify the dominos and key focus for our sessions to develop coping strategies . You will leave the session with golden nuggets.
We will explore all relationships to help us set goals and empower you to find your identity.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism.
Q. Is your ADHD driving the bus?
By tuning into your energy and focusing on wins, we can identify the dominos and key focus for our sessions to develop coping strategies . You will leave the session with golden nuggets.
We will explore all relationships to help us set goals and empower you to find your identity.
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues.
Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues.
Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I have undertaken additional studies to deepen my understanding of counselling and neurodiversity, including ADHD, autism, dyspraxia and dyslexia.
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you. You don’t have to go through this alone.
I have undertaken additional studies to deepen my understanding of counselling and neurodiversity, including ADHD, autism, dyspraxia and dyslexia.
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you. You don’t have to go through this alone.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
I have over 20 years of therapeutic experience. I work online with autistic and neurodivergent adults and Couples based in the UK. I provide an accessible & compassionate service enabling people to learn about themselves and to address what is difficult in their lives. If we have not been sufficiently understood and accepted we may develop ways of being and doing that do not support our well being. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I have over 20 years of therapeutic experience. I work online with autistic and neurodivergent adults and Couples based in the UK. I provide an accessible & compassionate service enabling people to learn about themselves and to address what is difficult in their lives. If we have not been sufficiently understood and accepted we may develop ways of being and doing that do not support our well being. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
Hi, I'm Sandra, a Clinical Hypnotherapist/psychotherapist who specialises in working with women going through peri/menopause. If you are struggling with poor sleep, hot flushes, anxiety and brain fog - which is impacting your ability to do your job or care for family - do get in touch! You might not find HRT useful or prefer not to take it. Menopause symptoms can leave you feeling pretty rubbish about yourself, wishing you could recapture the energy and focus you once had. Maybe you are in a professional role that you struggle to perform in? Or you worry that you are less attractive. Maybe you are in danger of midlife burnout?
Hi, I'm Sandra, a Clinical Hypnotherapist/psychotherapist who specialises in working with women going through peri/menopause. If you are struggling with poor sleep, hot flushes, anxiety and brain fog - which is impacting your ability to do your job or care for family - do get in touch! You might not find HRT useful or prefer not to take it. Menopause symptoms can leave you feeling pretty rubbish about yourself, wishing you could recapture the energy and focus you once had. Maybe you are in a professional role that you struggle to perform in? Or you worry that you are less attractive. Maybe you are in danger of midlife burnout?
Rachael Knowles-Owen - ADHD informed CBT +
Psychotherapist, MBABCP
2 Endorsed
Serves Area
Waitlist for new clients
I am an experienced ADHD informed accredited cognitive behavioural psychotherapist and certified ADHD Coach.
I am an experienced psychotherapist and supervisor, having worked for 17 years within evidence based treatments. I have a special interest in ADHD, working in private practice for 3 years. I have completed and continue to access various training related to neurodivergence, I have regular supervision.
I am an experienced ADHD informed accredited cognitive behavioural psychotherapist and certified ADHD Coach.
I am an experienced psychotherapist and supervisor, having worked for 17 years within evidence based treatments. I have a special interest in ADHD, working in private practice for 3 years. I have completed and continue to access various training related to neurodivergence, I have regular supervision.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I am a neurodivergent integrative arts psychotherapist and supervisor with over 15 years of experience working with adults/families. My approach is trauma-informed, relational and creative, drawing on Internal Family Systems alongside arts-based, attachment-focused and neurodivergent-affirming practices.
I work with a strong awareness of intersectionality, recognising how neurodivergence intersects with trauma, identity, relationships and wider systemic factors. My work is collaborative and tailored, shaped by each person’s individual nervous system, needs, strengths and ways of being.
I am a neurodivergent integrative arts psychotherapist and supervisor with over 15 years of experience working with adults/families. My approach is trauma-informed, relational and creative, drawing on Internal Family Systems alongside arts-based, attachment-focused and neurodivergent-affirming practices.
I work with a strong awareness of intersectionality, recognising how neurodivergence intersects with trauma, identity, relationships and wider systemic factors. My work is collaborative and tailored, shaped by each person’s individual nervous system, needs, strengths and ways of being.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Nearby ADHD Counsellors Searches for Yate
- Bradford-on-Avon
- Bradley Stoke
- Bristol
- Chippenham
- Corsham
- Filton
- Long Ashton
- Newport
- Patchway
- Stoke Gifford
- Tetbury
- Wotton-under-Edge
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.