Anxiety Counselling in Yarm
My ideal clients are adults who appear to be coping on the outside but feel overwhelmed, anxious, or stuck internally.
I specialise in EMDR therapy to help process trauma, reduce anxiety, and shift patterns that feel stuck. As an EMDR Consultant with 16 years’ experience, I offer a structured, evidence-based approach alongside a calm, collaborative space to support meaningful, lasting change.
My ideal clients are adults who appear to be coping on the outside but feel overwhelmed, anxious, or stuck internally.
I specialise in EMDR therapy to help process trauma, reduce anxiety, and shift patterns that feel stuck. As an EMDR Consultant with 16 years’ experience, I offer a structured, evidence-based approach alongside a calm, collaborative space to support meaningful, lasting change.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions.
I am a therapist with over 10 years of experience, specializing in sexual and domestic violence, as well as depression, anxiety, bereavement, trauma, OCD, low mood and self-harm. I use an integrative approach, tailoring therapy to your needs, and offer face-to-face, telephone, and online sessions in a safe, supportive space.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions.
I am a therapist with over 10 years of experience, specializing in sexual and domestic violence, as well as depression, anxiety, bereavement, trauma, OCD, low mood and self-harm. I use an integrative approach, tailoring therapy to your needs, and offer face-to-face, telephone, and online sessions in a safe, supportive space.
Always doubting yourself can lead to anxiety, overthinking, rejection sensitivity, low motivation, overwhelm, eating issues & OCD.
In video, telephone or text CBT sessions, you'll learn flexible techniques & tools adapted to you. We'll work as a team to navigate your low self-confidence & figure out where it came from. Combining my professional knowledge with your knowledge of yourself will lead to the confidence to accept your neurodivergence & embrace you for you.
Always doubting yourself can lead to anxiety, overthinking, rejection sensitivity, low motivation, overwhelm, eating issues & OCD.
In video, telephone or text CBT sessions, you'll learn flexible techniques & tools adapted to you. We'll work as a team to navigate your low self-confidence & figure out where it came from. Combining my professional knowledge with your knowledge of yourself will lead to the confidence to accept your neurodivergence & embrace you for you.
This may present as anxiety, low mood, over-responsibility, burnout, or a sense that coping strategies are no longer sufficient.
I offer a depth-oriented, relational approach that creates space to think clearly and work at a meaningful pace. Together we explore emotional experience, personal history and relational patterns so that difficulties can be understood rather than managed on the surface. The work is steady, reflective and grounded.
This may present as anxiety, low mood, over-responsibility, burnout, or a sense that coping strategies are no longer sufficient.
I offer a depth-oriented, relational approach that creates space to think clearly and work at a meaningful pace. Together we explore emotional experience, personal history and relational patterns so that difficulties can be understood rather than managed on the surface. The work is steady, reflective and grounded.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
Maybe it’s anxiety, motivation, identity, burnout, or self-worth.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
Maybe it’s anxiety, motivation, identity, burnout, or self-worth.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life.
A counselling relationship can develop personal growth. Therapy can help you to explore ‘here and now’ issues or things that have been troubling you for a long time. I offer both short & long term therapy and we can discuss together what feels right for you. I am also an experienced, trained, couples therapist who works with all relationship issues.
I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life.
A counselling relationship can develop personal growth. Therapy can help you to explore ‘here and now’ issues or things that have been troubling you for a long time. I offer both short & long term therapy and we can discuss together what feels right for you. I am also an experienced, trained, couples therapist who works with all relationship issues.
Nearby Anxiety Counsellors Searches for Yarm
- Billingham
- Darlington
- Guisborough
- Hartlepool
- Middlesbrough
- Newton Aycliffe
- Northallerton
- Redcar
- Richmond (North Yorkshire)
- Stockton-on-Tees
- Stokesley
- Thornaby