Counselling in Wymondham

I offer online therapy for adults, children & young people, couples and families. It is important to find the right therapist for you. The therapeutic space is a safe , non-judgemental place to explore yourself, your needs, your wants and where those come from and how they affect your life. People seek therapy for many reasons, these can include changes in relationships, jobs, bereavement, anxiety or depression or just a desire to get to know yourself better.

Are you struggling to cope, have you recently experienced a traumatic event, are you in need of emotional support or are you simply looking to make some significant life changes? Life can throw unexpected challenges at you; short term or long term difficulties and experiences can have an adverse impact on your well-being causing any number of emotional disruptions. Asking for help is the first big step towards recovering and finding the right support for your individual needs is instrumental in working through and alleviating these challenges.

'Helping Young People realise their full potential' and with the pandemic still affecting educational, social and family dynamics, 'Helping Young People adapt positively to change' With over 15 years experience counselling young people in private practice, schools and colleges. I have successfully worked on anxiety prevention, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more. I consider that, at times, young people need additional emotional support outside of their family and friends network in order that they can achieve their full potential.

I currently work as an accredited bica and bacp infertility counsellor as well as doing private practice. As a person centred counsellor I place your needs at the heart of every session. I will provide a safe space in which you can be truly heard and understood. Enabling you to process and work towards some resolution or understanding.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

Hi, my name is Thomas. I am currently see client online and with a move to in person soon. I have 3 years experience. I will offer you, a welcoming, safe, non-judgmental, confidential space in which you will be heard; enabling you to express and explore the difficulties you are experiencing. Issues you may be experiencing can range from disruptive thoughts, anxiety, abuse, relationship issues, dealing with loss and grief and making life decisions. You may be stuck in a repeating pattern of behaviour and looking for a way out for this. Counselling can help you develop skills and resources and help you find coping strategies.

I don’t believe there is a hierarchy of problems and you should only talk or get help for those regarded to be really bad such as abuse or a life changing event. To me anything that impacts your life and is important to you is worth talking about. If it takes away your peace or makes you feel confused, distracted, anxious or sad I feel you have the right to receive support to change things and so feel good about yourself. I strongly believe that there is support somewhere for everyone that needs it.

I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.

As a Human Givens therapist I am trained in the most up-to-date evidence-based approach to counselling, psychotherapy and hypnotherapy. Human Givens therapy is a safe, fast and a highly effective way to make positive changes in life. With years of experience supporting countless clients I provide reliable practical help for a variety of Issues including •Depression/low mood •Panic attacks •Phobias •Low self-esteem •Self-harming •Eating disorders •Poor concentration •Anxiety and Stress •Post-Traumatic Stress Disorder (PTSD) •Addictions (all kinds) •Obsessions (OCD) • Poor Sleep