In Person Counselling in Wychbold
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
More Therapists Nearby
I am passionate about working with young people and their families. I am an integrative play and EMDR therapist working with clients from 3 years of age and up. I am also qualified to deliver Child Parent Relationship Therapy and have completed training in Sand Tray as well as being an Autplay practitioner. I have lots of experience in working with children, young people and their families SEND and/or with additional needs. I have experience of working with complex trauma, attachment, bereavement and loss.
I am passionate about working with young people and their families. I am an integrative play and EMDR therapist working with clients from 3 years of age and up. I am also qualified to deliver Child Parent Relationship Therapy and have completed training in Sand Tray as well as being an Autplay practitioner. I have lots of experience in working with children, young people and their families SEND and/or with additional needs. I have experience of working with complex trauma, attachment, bereavement and loss.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
Deciding to come for counselling can be a difficult decision in itself, particularly if you have never experienced it before... the thought of sharing your feelings with a stranger can be very daunting. I fully understand this, and appreciate the importance of finding the right counsellor for you. If you are looking for a warm, compassionate environment where you will be properly listened to, where there is complete acceptance of who you are as a person with no judgement, you will find it within my quiet and comfortable therapy room, and I look forward to welcoming you to it.
Deciding to come for counselling can be a difficult decision in itself, particularly if you have never experienced it before... the thought of sharing your feelings with a stranger can be very daunting. I fully understand this, and appreciate the importance of finding the right counsellor for you. If you are looking for a warm, compassionate environment where you will be properly listened to, where there is complete acceptance of who you are as a person with no judgement, you will find it within my quiet and comfortable therapy room, and I look forward to welcoming you to it.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.
‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you living your life to the full. I will listen to you without judgement, accept and support you to make changes you want to make. You may be challenged to look at things differently. I can help you see things more clearly, look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way I am here for you.
I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you living your life to the full. I will listen to you without judgement, accept and support you to make changes you want to make. You may be challenged to look at things differently. I can help you see things more clearly, look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way I am here for you.
Is your life constantly filled with worry, perhaps you're not even sure why? Do you have a fear of something that is getting in the way of you living your life? Does the thought of going out leave you feeling sick? Perhaps this happens with socialising, shopping, new people or perhaps even talking on the phone? Have you been told that you "won't get anything on the NHS"? Have you been on a waiting list for a really long time? Has all the 'self help' you've tried not been that helpful?
Is your life constantly filled with worry, perhaps you're not even sure why? Do you have a fear of something that is getting in the way of you living your life? Does the thought of going out leave you feeling sick? Perhaps this happens with socialising, shopping, new people or perhaps even talking on the phone? Have you been told that you "won't get anything on the NHS"? Have you been on a waiting list for a really long time? Has all the 'self help' you've tried not been that helpful?
I am an HCPC-registered Clinical Psychologist working with adult clients who feel held back by the impact of trauma and abuse as a child or adult, and who struggle with problematic thoughts, feelings and relationship patterns. Clients seek therapy with me to address anxiety, depression, self-esteem, relationship/attachment issues, loss/bereavement. I offer clients a psychological formulation of their experiences including aims for therapy to address. I offer individualised therapy to reduce distressing experiences, overcome unhelpful patterns and improve wellbeing.
I am an HCPC-registered Clinical Psychologist working with adult clients who feel held back by the impact of trauma and abuse as a child or adult, and who struggle with problematic thoughts, feelings and relationship patterns. Clients seek therapy with me to address anxiety, depression, self-esteem, relationship/attachment issues, loss/bereavement. I offer clients a psychological formulation of their experiences including aims for therapy to address. I offer individualised therapy to reduce distressing experiences, overcome unhelpful patterns and improve wellbeing.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Our feelings, thoughts and emotions can be very private, but confusing at the same time. Sometime we want to talk, but don’t know how to or even who to talk to. Being listened to is so important and essential at a time of need. Reaching out for therapy can be confusing, with lots of questions, like who and how? I am here to help you take that first step. With many years of life experience and 6 years of studying and volunteering, I can help.
Our feelings, thoughts and emotions can be very private, but confusing at the same time. Sometime we want to talk, but don’t know how to or even who to talk to. Being listened to is so important and essential at a time of need. Reaching out for therapy can be confusing, with lots of questions, like who and how? I am here to help you take that first step. With many years of life experience and 6 years of studying and volunteering, I can help.
Are you feeling that your life isn’t quite going the way you want it to, or that you want to do things differently, but don't know what that might be, or where to start? Or is there something about your relationship that is causing you to worry about the future? If you'd like to understand more about yourself, your reactions and decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.
Are you feeling that your life isn’t quite going the way you want it to, or that you want to do things differently, but don't know what that might be, or where to start? Or is there something about your relationship that is causing you to worry about the future? If you'd like to understand more about yourself, your reactions and decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.
