ADHD Counselling in Wotton-under-Edge
Laura Taylored Therapy - therapy to fit around you
Psychotherapist, MSc, MBACP
Wotton-under-Edge GL12
You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else.
You are not alone and I am here to listen. You deserve to be heard and working collaboratively we will explore and make sense of your experiences together. I endeavour to create a safe, non-judgmental environment where anything can be said. You deserve to replenish, renew and move forward and the right therapist can support you on this journey.
You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else.
You are not alone and I am here to listen. You deserve to be heard and working collaboratively we will explore and make sense of your experiences together. I endeavour to create a safe, non-judgmental environment where anything can be said. You deserve to replenish, renew and move forward and the right therapist can support you on this journey.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
When life feels overwhelming or confusing, I help you understand what’s beneath the surface. Many of my clients come to me struggling with anxiety, depression, trauma, or relationship difficulties, feeling stuck or unseen. As a psychodynamic counsellor, I offer a warm, inclusive space to explore your experiences with empathy and cultural sensitivity. I also support neurodiverse individuals and those navigating identity, loss, or major transitions, helping you move toward clarity, healing, and meaningful change.
When life feels overwhelming or confusing, I help you understand what’s beneath the surface. Many of my clients come to me struggling with anxiety, depression, trauma, or relationship difficulties, feeling stuck or unseen. As a psychodynamic counsellor, I offer a warm, inclusive space to explore your experiences with empathy and cultural sensitivity. I also support neurodiverse individuals and those navigating identity, loss, or major transitions, helping you move toward clarity, healing, and meaningful change.
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
More Therapists Nearby
I have found my niche is working with trauma and relationships, often working with individuals who are neurodiverse and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity.
Flexible - we can work with a structure or see session-by-session with regular check ins.
Authentic - I don't hide behind a professional facade, to allow us to develop a therapeutic bond.
Supporting you to develop agency - my purpose is to help you to listen to yourself so you are developing coping mechanisms you can use to thrive outside of therapy.
I have found my niche is working with trauma and relationships, often working with individuals who are neurodiverse and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity.
Flexible - we can work with a structure or see session-by-session with regular check ins.
Authentic - I don't hide behind a professional facade, to allow us to develop a therapeutic bond.
Supporting you to develop agency - my purpose is to help you to listen to yourself so you are developing coping mechanisms you can use to thrive outside of therapy.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
My main areas of expertise include working with complex trauma and individuals with learning difficulties, social-emotional and mental health needs (SEMH), and neurodiversity, such as autism and ADHD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
My main areas of expertise include working with complex trauma and individuals with learning difficulties, social-emotional and mental health needs (SEMH), and neurodiversity, such as autism and ADHD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
I work with adults and young people navigating ADHD, anxiety, stress, burnout or giftedness.
I have seven years of clinical experience working with adults and teenagers across therapeutic, educational, and residential settings, including five years as a pastoral lead and SENCo in an international boarding school. I am a member of the Human Givens Institute and hold advanced training in Psychodynamic Counselling from the University of Oxford.
I work with adults and young people navigating ADHD, anxiety, stress, burnout or giftedness.
I have seven years of clinical experience working with adults and teenagers across therapeutic, educational, and residential settings, including five years as a pastoral lead and SENCo in an international boarding school. I am a member of the Human Givens Institute and hold advanced training in Psychodynamic Counselling from the University of Oxford.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
My specialties include, trauma (EMDR), neurodiversity ( ADHD/autism) , anxiety and depression.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, EMDR, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
My specialties include, trauma (EMDR), neurodiversity ( ADHD/autism) , anxiety and depression.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, EMDR, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
Sessions from £55.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
Sessions from £55.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
ADHD - psycho-education, understanding what ADHD is and how it impacts on you.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings, thoughts, and/or circumstances. Anxiety, depression, neurodiversity, relationship breakdowns, single parenting, bereavement, loss, family issues etc. can leave us struggling to function as well as we would like.
I am passionate about supporting all my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look in detail at what is distressing you, and work together to find the best way forward.
ADHD - psycho-education, understanding what ADHD is and how it impacts on you.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings, thoughts, and/or circumstances. Anxiety, depression, neurodiversity, relationship breakdowns, single parenting, bereavement, loss, family issues etc. can leave us struggling to function as well as we would like.
I am passionate about supporting all my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look in detail at what is distressing you, and work together to find the best way forward.
Think you might have ADHD?
Hello, I am Lucile. I am an integrative counsellor registered with the BACP. I am here to listen to you and give you empathic, non-judgmental support. As a integrative counsellor, I use a range of approaches, including Humanistic, Psychodynamic and Cognitive Behavioural Therapy, as well as coaching interventions.
Think you might have ADHD?
Hello, I am Lucile. I am an integrative counsellor registered with the BACP. I am here to listen to you and give you empathic, non-judgmental support. As a integrative counsellor, I use a range of approaches, including Humanistic, Psychodynamic and Cognitive Behavioural Therapy, as well as coaching interventions.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
I work with Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
What I offer is as unique as the people I work with and includes creative work, CBT techniques and grounding work. Reasonable adjustments always considered for your specific needs. Therapy is a different journey for each person but I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change!
I work with Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
What I offer is as unique as the people I work with and includes creative work, CBT techniques and grounding work. Reasonable adjustments always considered for your specific needs. Therapy is a different journey for each person but I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change!
Nearby ADHD Counsellors Searches for Wotton-under-Edge
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.