Medication Management Counselling in Worthing

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Photo of Jerry Ramsden (Dip.couns), Counsellor in Worthing, England
Jerry Ramsden (Dip.couns)
Counsellor
Verified
Verified
Fully DBS checked and approved. My clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my clients unique needs. Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy. Clients may also require 24-hour service to clients including crisis management. My approach is gentle, compassionate and empathetic.
01903 947061
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Office is near:
Worthing BN11
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More Therapists Nearby

Photo of Becker Cox, Counsellor in Worthing, England
Becker Cox
Counsellor, BACP
Verified
Verified
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766
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Office is near:
Arundel BN18
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Photo of Rachel Bates, Psychotherapist in Worthing, England
Rachel Bates
Psychotherapist, MUKCP
Verified
Verified
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves. This could potentially leave us feeling confused and ashamed. Moreover shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired for love. It is love that stimulates neurons and helps connect with other neurons in the brain.
01293 301836
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Office is near:
Pulborough RH20
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Photo of Ellie Simpson, Psychotherapist in Worthing, England
Ellie Simpson
Psychotherapist, MNCS Accred
Verified
Verified
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218
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Office is near:
Arundel BN18
& Online
Photo of Michelle Beulah Thornton, Psychotherapist in Worthing, England
Michelle Beulah Thornton
Psychotherapist, MA, MBACP
Verified
Verified
Welcome! I applaud you for embarking on this journey! Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental.
01444 719150
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East Preston BN16
& Online
Photo of Polly James, Psychologist in Worthing, England
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
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Office is near:
Hove BN3
& Online
Photo of Equine Enlightenment Psychological Services, Psychologist in Worthing, England
Equine Enlightenment Psychological Services
Psychologist, GMBPsS
Verified
Verified
Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform
07588 695348
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Office is near:
Brighton BN41
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Online Therapists

Photo of Deven Thakeria, Counsellor in Worthing, England
Deven Thakeria
Counsellor, MBACP
Verified
Verified
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
020 8106 8814
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London NW4
& Online
Stephanie Mattioni
Psychotherapist, MA, MUKCP
Verified
Verified
I am an intergrative arts psychotherapist working in private practice with adults and young people in London. Languages available: English, French and Italian. I provide both long and short term therapy, depending on the needs of each individual client. I work with individuals who are struggling with a variety of emotional, relational and identity difficulties. If you are finding life a struggle for any number of reasons, from a major life change to a loss or separation, or an issue you cannot seem to resolve, I hope you will find psychotherapy a very useful tool in removing the blocks preventing you to have a more satisfiying life.
020 3838 0660
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London SW3
& Online
Photo of Maria Marchant, Counsellor in Worthing, England
Maria Marchant
Counsellor, MBACP
Verified
Verified
If you are considering how therapy can support you through challenging life events, I can support you by offering a safe and confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions and life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
07476 551643
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Chislehurst BR7
& Online
Photo of Talking Counselling , Psychotherapist in Worthing, England
Talking Counselling
Psychotherapist, MBACP
Verified
Verified
Anh Doan is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
020 3962 0491
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London EC2M
& Online
Photo of Dr Jo Douglas, Psychologist in Worthing, England
Dr Jo Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
01622 239515
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Sevenoaks TN13
& Online
Photo of CBT and IPT Psychotherapist, Arti Hughes, Psychotherapist in Worthing, England
CBT and IPT Psychotherapist, Arti Hughes
Psychotherapist, MBABCP
Verified
Verified
I am a BABCP registered Cognitive Behavioural Psychotherapist & and Accredited Interpersonal Practitioner. I am friendly, professional & have helped many people successfully recovery from Anxiety & Depression. I have 5 star google ratings from many clients. I am qualified to treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/being overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia,Low self-confidence, Post natal depression & LTC’s.
020 8191 8757
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Hatfield AL9
& Online
Photo of 89a Long Lane, London Bridge Therapy Rooms in Worthing, England
89a Long Lane, London Bridge Therapy Rooms
YOU are our ideal client, if: You are a therapist or provide face-to-face (or online) appointments for private clients. You are looking for a CENTRAL LONDON location that is AFFORDABLE and PROFESSIONALLY DESIGNED. What we offer: Four modern talking-therapy rooms, a short walk (4 to 6 minutes) away from LONDON BRIDGE and BOROUGH Underground Stations. Professionally designed as therapy rooms which you can BOOK ONLINE. Check our website for special discounts: £14 per hour, but it goes down to *£10 per hour* for long-term booking for 4 hours a week!
020 3917 4471
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London SE1
& Online
Photo of Dawn Boultwood, Counsellor in Worthing, England
Dawn Boultwood
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am a BACP-registered, person-centred counsellor offering online sessions via Zoom. I offer a warm, empathic, non-judgemental, confidential safe space within which we can work together to identify and explore your concerns, allow you to process any difficult thoughts or emotions, help to put your worries and fears into perspective, and enable you to understand the issues that are troubling you. I tailor my approach to each client’s individual needs, and allow each client to work at their own pace to build confidence and help them find their own meaning, so that they feel better able to cope and in more control of their life.
01737 302411
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Ewell KT17
& Online
Photo of Martin Oakley, Counsellor in Worthing, England
Martin Oakley
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
01323 679678
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Polegate BN26
& Online
Waitlist for new clients
Photo of Dede-Kossi Osakonor, Psychologist in Worthing, England
Dede-Kossi Osakonor
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am a fully qualified counselling psychologist with more than 12 years experience of working within the NHS and in charities. I work in an integrative way to help you to find your own 'lightbulb' moment. Offering a humanistic psychodynamic and cognitive-behavioural integrated approach helps me to tailor therapy to ensure that the psychological therapy I offer meets your needs. I also offer EMDR for trauma-focussed work; I have been fully EMDR-trained since 2017. I can also help you to explore what will be meaningful to you in therapy.
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London E17
& Online
Waitlist for new clients
Photo of Livia M Pontes, Psychologist in Worthing, England
Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Verified
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
01908 015440
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Milton Keynes MK15
& Online
Photo of Catherine Cheung, Psychologist in Worthing, England
Catherine Cheung
Psychologist, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Catherine Cheung. I am an HCPC-registered Clinical Psychologist who was trained at University College London. I have worked extensively in the private sector and as a Highly Specialist Clinical Psychologist in the NHS. My experiences vary from working with clients with mild to complex mental health needs to supporting those with acute or long-term physical health issues. I am also committed to empowering autistic and neurodiverse individuals, often university students and adults in employment. Being creative, compassionate and empathic are key tenets of my therapy approach.
020 3835 2301
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London W1G
& Online
Photo of Natasha Hinds, Counsellor in Worthing, England
Natasha Hinds
Counsellor, MBACP
Verified
Verified
What's your story? there are so many reasons to seek therapy, I work with a wide range of concerns weather its general life issues, mental health, self esteem, relationship concerns, whatever your reason is for reaching out, I am available to listen, as an integrative therapist I am able to cater my approach to whatever your needs are, I am aware that for many taking that initial first step can be difficult, which is why my first priority in the therapeutic process is building a trusting relationship with myself and you.
020 3835 5187
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London N18
& Online

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Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.