Hypnotherapists in Worthing
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling, hypnotherapy, life coaching.
I offer sessions face to face and online. We can work flexibly from weekly or fortnight sessions to focused rapid change therapy .
I am a specialist PICT Practitioner and the focus of PICT Therapy is to empower people by assisting them to resolve past issues (known or unknown) that have left them with restricting feelings and behaviors.
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling, hypnotherapy, life coaching.
I offer sessions face to face and online. We can work flexibly from weekly or fortnight sessions to focused rapid change therapy .
I am a specialist PICT Practitioner and the focus of PICT Therapy is to empower people by assisting them to resolve past issues (known or unknown) that have left them with restricting feelings and behaviors.
Through counselling and if you wish, hypnotherapy, we’ll uncover patterns, nurture self-trust, and reconnect you with your sense of hope, purpose,
Fertility, miscarriage, hormonal and menopause struggles can feel all-consuming - feeling as though you’re viewing the world through a bubble of pain or emptiness, while others find it hard to understand or talk about what you’re going through.
I support you to feel heard, understood and calmer. Together we’ll navigate the rollercoaster of emotions.
Through counselling and if you wish, hypnotherapy, we’ll uncover patterns, nurture self-trust, and reconnect you with your sense of hope, purpose,
Fertility, miscarriage, hormonal and menopause struggles can feel all-consuming - feeling as though you’re viewing the world through a bubble of pain or emptiness, while others find it hard to understand or talk about what you’re going through.
I support you to feel heard, understood and calmer. Together we’ll navigate the rollercoaster of emotions.
More Therapists Nearby
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
I offer person-centred Clinical Psychotherapy and Pluralistic Counselling, integrating psychodynamic insight, humanistic & gestalt work, CBT, SFBT, medical hypnotherapy and mindfulness.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
I offer person-centred Clinical Psychotherapy and Pluralistic Counselling, integrating psychodynamic insight, humanistic & gestalt work, CBT, SFBT, medical hypnotherapy and mindfulness.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Counselling 'talking therapy' offers a number of flexible multi-model approaches to help meet your needs, allowing you to explore your behaviours, feelings and thought processes, guiding you to take positive steps to resolve your problem through understanding and behavioural change, empowering you to take back control of your life.
Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Counselling 'talking therapy' offers a number of flexible multi-model approaches to help meet your needs, allowing you to explore your behaviours, feelings and thought processes, guiding you to take positive steps to resolve your problem through understanding and behavioural change, empowering you to take back control of your life.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
I understand how overwhelming it is, trying to find the right support, when you are already struggling. I may be a good fit for you if you are experiencing any of the following: Intrusive thoughts, battling conflicting demands or feeling overwhelmed with unsettling emotions. Maybe you find yourself in a career or a relationship crisis and you don’t know what to do for the best. Or perhaps you feel embarrassed or ashamed for struggling, maybe telling yourself that you should be able to cope?
I work with clients who are overwhelmed with feelings of anxiety or low mood. Please read on to find out how I can help.
I understand how overwhelming it is, trying to find the right support, when you are already struggling. I may be a good fit for you if you are experiencing any of the following: Intrusive thoughts, battling conflicting demands or feeling overwhelmed with unsettling emotions. Maybe you find yourself in a career or a relationship crisis and you don’t know what to do for the best. Or perhaps you feel embarrassed or ashamed for struggling, maybe telling yourself that you should be able to cope?
I work with clients who are overwhelmed with feelings of anxiety or low mood. Please read on to find out how I can help.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Once we know these we can use an integral mix of AEDP, EMDR and Hypnotherapy to shift these so that you can develop a new perception of your experience, with new understanding and new beliefs.
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
Once we know these we can use an integral mix of AEDP, EMDR and Hypnotherapy to shift these so that you can develop a new perception of your experience, with new understanding and new beliefs.
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
My approach integrates Cognitive Behavioral Therapy (CBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), Mindfulness practice, and Compassion-focused techniques.
Struggling with stress, anxiety, or unhelpful habits? Let's work together to find clarity and calm.
I'm Chris, a Brighton-based Integrated Therapist offering evidence-based, jargon-free support for individuals facing challenges like stress, anxiety, sleep disturbances, and motivation issues.
Whether you're feeling stuck, overwhelmed, or uncertain about the next steps, I'm here to help you navigate through.
My approach integrates Cognitive Behavioral Therapy (CBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), Mindfulness practice, and Compassion-focused techniques.
Struggling with stress, anxiety, or unhelpful habits? Let's work together to find clarity and calm.
I'm Chris, a Brighton-based Integrated Therapist offering evidence-based, jargon-free support for individuals facing challenges like stress, anxiety, sleep disturbances, and motivation issues.
Whether you're feeling stuck, overwhelmed, or uncertain about the next steps, I'm here to help you navigate through.
My approach is transdiagnotic and consists of using an integration of Cognitive Behavioural Therapy, Hypnotherapy,& Acceptance and Commitment Therapy.
Hi I'm Ari, on-line & in-person Cognitive Behavioural Hypnotherapist. I work with clients suffering with burn-out & chronic stress from the work place, anxiety disorders, panic attacks, low self-worth, negative thoughts & behaviour such as withdrawal from others, mood swings, procrastination and impulsive behaviour. I am passionate about helping individuals create positive change in their life, & a huge advocate of the mind-body connection. I believe with the right theraputic alliance, individuals can champion their own mind-body connection, given the right tools & interventions to build long-lasting resilience and self-efficacy.
My approach is transdiagnotic and consists of using an integration of Cognitive Behavioural Therapy, Hypnotherapy,& Acceptance and Commitment Therapy.
Hi I'm Ari, on-line & in-person Cognitive Behavioural Hypnotherapist. I work with clients suffering with burn-out & chronic stress from the work place, anxiety disorders, panic attacks, low self-worth, negative thoughts & behaviour such as withdrawal from others, mood swings, procrastination and impulsive behaviour. I am passionate about helping individuals create positive change in their life, & a huge advocate of the mind-body connection. I believe with the right theraputic alliance, individuals can champion their own mind-body connection, given the right tools & interventions to build long-lasting resilience and self-efficacy.
Experiencing persistent anxiety, stress, or overwhelm — maybe related to work, relationships, or life changes. You may feel like your usual coping strategies aren’t working anymore (e.g., overthinking, avoidance, distraction).
You may also struggle with low self-confidence, sleep problems, or emotional exhaustion.
You need a safe, non-judgmental space to express what’s going on without fear of criticism to receive validation and understanding from someone who “gets” how hard it feels. Combined with practical, flexible tools to help manage anxiety and stress day-to-day. To feel calmer, more in control, and less overwhelmed.
Experiencing persistent anxiety, stress, or overwhelm — maybe related to work, relationships, or life changes. You may feel like your usual coping strategies aren’t working anymore (e.g., overthinking, avoidance, distraction).
You may also struggle with low self-confidence, sleep problems, or emotional exhaustion.
You need a safe, non-judgmental space to express what’s going on without fear of criticism to receive validation and understanding from someone who “gets” how hard it feels. Combined with practical, flexible tools to help manage anxiety and stress day-to-day. To feel calmer, more in control, and less overwhelmed.
I work with adults experiencing anxiety, overthinking, and self-doubt. I use an integrative approach, combining evidence-informed therapy with practical mind–body tools such as breathwork and grounding to help you feel calmer, steadier, and more confident.
Alongside private practice, I’ve worked within the NHS and currently a trauma service in Brighton, offering emotional stabilisation and longer-term support. My work is trauma-informed, drawing from Person-Centred, CBT, and psychodynamic approaches to offer a safe, reflective space for change.
I work with adults experiencing anxiety, overthinking, and self-doubt. I use an integrative approach, combining evidence-informed therapy with practical mind–body tools such as breathwork and grounding to help you feel calmer, steadier, and more confident.
Alongside private practice, I’ve worked within the NHS and currently a trauma service in Brighton, offering emotional stabilisation and longer-term support. My work is trauma-informed, drawing from Person-Centred, CBT, and psychodynamic approaches to offer a safe, reflective space for change.
Nearby Hypnotherapy Counsellors Searches for Worthing
See More Hypnotherapy Counsellors Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.