Depression Counselling in Worthing

See all counsellors in Worthing
Photo of Susanne Barthelmes, Counsellor in Worthing, England
Susanne Barthelmes
Counsellor, MA, MBACP
Verified
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression , anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267 
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Worthing BN11
Offers online therapy
Photo of Vivienne Goffe, Counsellor in Worthing, England
Vivienne Goffe
Counsellor, MBACP
Verified
Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression , a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you explore these complexities in a space free from judgement, where trust is quickly established and an ability to work collaboratively is viable. I can help you face and work through these negative emotions and support you in making changes.
01903 944871 
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Worthing BN13
Offers online therapy
Photo of Lucy Hoskins, Counsellor in Worthing, England
Lucy Hoskins
Counsellor, MBACP
Verified
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed , anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
01903 947032 
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Worthing BN14
Photo of Brede Farrelly, Counsellor in Worthing, England
Brede Farrelly
Counsellor, DCounsPsych, MBACP
Verified
Experiencing anxiety, depression , anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508 
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Worthing BN13
Offers online therapy
Photo of Clay Counselling, Counsellor in Worthing, England
Clay Counselling
Counsellor, MBACP
Verified
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression , anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
023 9431 1973 
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Worthing BN14
Offers online therapy
Photo of Sussex Psychological Therapy Centre, Psychologist in Worthing, England
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
We offer therapy to people across the UK who are experiencing a wide range of problems including anxiety, depression , OCD, low self-esteem, eating disorders, PTSD and various forms of trauma.
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
0330 332 6283 
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Worthing BN11
Offers online therapy
Photo of Ella Davey, Psychotherapist in Worthing, England
Ella Davey
Psychotherapist, MSc, MBPsS
Verified
I can help you to tackle anxiety, depression and conflict.
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic, steering towards deep understanding and resolution of your problems. I can help you find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
01273 032531 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Moira Hall, Psychotherapist in Worthing, England
Moira Hall
Psychotherapist, MBACP
Verified
Do you need space to really express how life feels for you right now? Anxiety and depression can be debilitating. Trauma can leave you feeling haunted. Low self esteem affects all your relationships? Are you feeling stuck? Your experience of life will be heard, understood and explored. We will work together to enable your needs to be met; for you to feel good about yourself and your life. We will work through any difficult emotions, including dread, fear, anger, anxiety, loss, guilt and shame, so that the 'real you' is able to live and enjoy your life.
01243 217822 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Abigail Oatway, Counsellor in Worthing, England
Abigail Oatway
Counsellor, MBACP
Verified
I have experience in supporting people of all ages, who have brought a wide range of issues, including: bereavement, relationship difficulties, anxiety, depression , low self-esteem, addictions, self-harm, redundancy, illness and caring responsibilities.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724 
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Office is near:
Worthing BN14
Offers online therapy
Waitlist for new clients
Photo of Anna Murphy, Counsellor in Worthing, England
Anna Murphy
Counsellor, MBACP
Verified
Are you feeling anxious, depressed or experiencing low self-confidence? Would you like to examine your feelings about a bereavement or life event? Perhaps you wish to look at difficulties in your relationships with your partner or family, or maybe you’re considering how your past affects you now, as an adult. I can support you as you explore these issues and a wide range of other challenges. I offer effective, compassionate counselling in Brighton and Hove. At the start of our work, we'll identify what you want to achieve from counselling. Whether your aims are abstract specific, we can work towards them together.
01273 092828 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Dr Verity Lawrence, Psychologist in Worthing, England
Dr Verity Lawrence
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression , low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
01903 959548 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Paul Goodall, Counsellor in Worthing, England
Paul Goodall
Counsellor, MBACP
Verified
I have experience of working with people with depression , anxiety, low self-esteem, ADHD, childhood abuse, loss, trauma, anger, drug and alcohol use and other addictions.
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves. I currently have availability to take new clients.
01273 037835 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Jerry Paul Ramsden, Counsellor in Worthing, England
Jerry Paul Ramsden
Counsellor
My clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression , trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my clients unique needs. Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy. Clients may also require 24-hour service to clients including crisis management. My approach is gentle, compassionate and empathetic.
01903 947061 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Susie Cabrillana, Psychotherapist in Worthing, England
Susie Cabrillana
Psychotherapist, MBABCP
Verified
As a CBT therapist and midwife I really understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
01273 034662 
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Office is near:
Worthing BN11
Not accepting new clients
Photo of Judith Jacobs, Counsellor in Worthing, England
Judith Jacobs
Counsellor, MBACP
Verified
I see clients with a wide range of mental health issues, for example; Depression , anxiety and stress, self-harm, suicidal thoughts, grief and loss, body image, eating disorders, self-esteem and confidence, relationship issues, addictions, panic attacks and more.
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
01428 774962 
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Office is near:
Worthing BN13
Photo of Sarah Jack, Counsellor in Worthing, England
Sarah Jack
Counsellor, MBACP
Verified
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
01273 121296 
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Office is near:
Worthing BN12
Photo of Hannah Creedon, Counsellor in Worthing, England
Hannah Creedon
Counsellor, MSc, MBACP
Verified
I specialise in depression , anxiety, self-esteem, social isolation, chronic illness and sexuality/identity issues.
I am currently offering in-person sessions only. I am a Queer-identified therapist and I have been working with the LGBTQ+ community for a number of years. I can offer a safe and non-judgmental space for us to explore what is troubling you. Most of us experience mental health challenges at some point in our lives, and there is still so much pressure to appear like we have it all together. Often just feeling heard is the first step towards healing. There is strength in admitting that we can’t do it all on our own.
01273 092415 
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Office is near:
Worthing BN11
Photo of Harriet Dudley, Psychotherapist in Worthing, England
Harriet Dudley
Psychotherapist, MSc, MUKCP
Verified
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression , I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Michael Chamberlain, Counsellor in Worthing, England
Michael Chamberlain
Counsellor, MBACP
Verified
I can help you with a range of issues including anxiety, depression and relationship difficulties.
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
01273 934709 
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Worthing BN14
Offers online therapy
Photo of Viviane Hill, Counsellor in Worthing, England
Viviane Hill
Counsellor, BACP
Verified
Are you feeling anxious, depressed , stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002 
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Worthing BN12
Offers online therapy


See more therapy options for Worthing

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Worthing. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.