Attachment-based Counselling in Worthing

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Photo of Holly Austin, Psychotherapist in Worthing, England
Holly Austin
Psychotherapist, MA, HCPC-Art Therap.
Verified
We all need some support sometimes. A place to feel safe enough to express, to try make sense of the world a little more, too understand or learn more about ourselves, process experiences, improve our relationship with ourselves and others. Or simply a place to be; to be seen and heard, when words may not be enough. It is not always easy to ask for help, seeking therapy can be a really positive step to finding new and different ways of living and being. I see my work as an opportunity to support, collaborate and sit beside you through this journey of exploration, creativity and growth.
01903 947213 
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Worthing BN11
Offers online therapy
Photo of Charlene at Coastal Counselling, Counsellor in Worthing, England
Charlene at Coastal Counselling
Counsellor, MBACP
Verified
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced divorce, lone parenthood or a life-changing event or experience, I have a unique understanding of these issues.
01903 952251 
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Worthing BN14
Offers online therapy
Photo of Susanne Barthelmes, Counsellor in Worthing, England
Susanne Barthelmes
Counsellor, MA, MBACP
Verified
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267 
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Worthing BN11
Offers online therapy
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in Worthing, England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified
Stepping Stones was founded in 2017 by Rebekah, who has over 28 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364 
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Worthing BN11
Offers online therapy
Photo of Clay Counselling, Counsellor in Worthing, England
Clay Counselling
Counsellor, MBACP
Verified
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
023 9431 1973 
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Worthing BN14
Offers online therapy
Photo of Leslie Laine in Worthing, England
Leslie Laine
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
01903 959591 
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Worthing BN11
Offers online therapy
Photo of Rob Rhodes-Kubiak, Counsellor in Worthing, England
Rob Rhodes-Kubiak
Counsellor, PhD, MBACP
Verified
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
 
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Worthing BN14
Offers online therapy
Photo of Lucy Hoskins, Counsellor in Worthing, England
Lucy Hoskins
Counsellor, MBACP
Verified
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
01903 947032 
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Worthing BN14
Photo of Mandy Randall-Gavin, Counsellor in Worthing, England
Mandy Randall-Gavin
Counsellor, BACP
Verified
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224 
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Worthing BN12
Offers online therapy
Photo of Dr Christina Palmer, Psychologist in Worthing, England
Dr Christina Palmer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Chartered Clinical Psychologist and Clinical Lead heading up a private practice of psychologists and therapists. I have over 15 years experience of working in mental health. Clinical Psychologists differ from psychotherapists as we are trained at doctoral level using a wide range of approaches, as well as carrying out our own research. This ensures that we are able to keep abreast of the most up to date theories and research and integrate this into our work. It also allows us to draw upon various theories and approaches when helping you to think about what approach is right for you and why.
01273 092719 
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Worthing BN11
Offers online therapy
Photo of Dr Egle Meistaite, Psychologist in Worthing, England
Dr Egle Meistaite
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am a counselling psychologist with a background in a secondary care in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. Thus, the aim of my work is to collaboratively focus on what you may want and need me to help you. I want my clients to feel safe and accepted. I want to be with and to be for my clients, so that they are able to explore their difficulties. By working together, I aim to help my clients to understand their troubles, to accept what cannot be changed, and change what can be changed, so that they can break the cycle of hopelessness.
020 3870 3889 
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Worthing BN11
Offers online therapy
Photo of Sussex Psychological Therapy Centre, Psychologist in Worthing, England
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
0330 332 6283 
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Worthing BN11
Offers online therapy
Photo of Lanes Counselling, Counsellor in Worthing, England
Lanes Counselling
Counsellor, BACP
Verified
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Starling Counselling & Psychotherapy , Counsellor in Worthing, England
Starling Counselling & Psychotherapy
Counsellor, MBACP
Verified
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Ella Davey, Psychotherapist in Worthing, England
Ella Davey
Psychotherapist, MSc, MBPsS
Verified
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic, steering towards deep understanding and resolution of your problems. I can help you find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
01273 032531 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Abigail Oatway, Counsellor in Worthing, England
Abigail Oatway
Counsellor, MBACP
Verified
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724 
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Office is near:
Worthing BN14
Offers online therapy
Waitlist for new clients
Photo of Emma Tullett, Psychotherapist in Worthing, England
Emma Tullett
Psychotherapist, MBACP
Verified
Are you struggling with difficult or painful thoughts, feelings or behaviours? Do you want to get a better understanding of where you find yourself in life and what you want for yourself? Are you looking to take some time to reflect on your assumptions and values? If so, I can offer you a confidential space each week when you can take stock, collect your thoughts and check in with yourself without any of the usual day-to-day distractions.
01273 092034 
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Office is near:
Worthing BN14
Offers online therapy
Photo of Dr Katrina Lake Consultant Clinical Psychologist, Psychologist in Worthing, England
Dr Katrina Lake Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a warm and approachable Consultant Clinical Psychologist with over 20 years of experience working in the NHS and the private sector. I work in an open and active way and offer brief and longer term therapy for adults and couples. I am trained to use a number of evidence-based talking therapy approaches, including CBT, EMDR and Acceptance and Commitment Therapy. I have held a number of senior NHS clinical leadership positions and have experience working with people with a variety of psychological issues.
01273 092800 
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Office is near:
Worthing BN11
Offers online therapy
Photo of Tanya Nielson, Psychotherapist in Worthing, England
Tanya Nielson
Psychotherapist, MBACP Snr. Accred
Verified
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443 
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Office is near:
Worthing BN11
Not accepting new clients
Photo of Shameem Slow, Psychotherapist in Worthing, England
Shameem Slow
Psychotherapist, BACP
Verified
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009 
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Office is near:
Worthing BN11
Offers online therapy


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Attachment-based Counsellors
Attachment-based therapy in Worthing is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in Worthing can help with Worthing Attachment based therapy.