Life Coaching Counselling in Worksop
I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties.
Fully accredited with the BABCP, I offer NICE guideline based treatments for depression and multiple anxiety disorders. As a late diagnosed neurodivergent parent, with neurodivergent children, and having worked with multiple neurodivergent people, I have a unique perspective and understanding of common difficulties and adaptations for therapy that can help.
I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties.
Fully accredited with the BABCP, I offer NICE guideline based treatments for depression and multiple anxiety disorders. As a late diagnosed neurodivergent parent, with neurodivergent children, and having worked with multiple neurodivergent people, I have a unique perspective and understanding of common difficulties and adaptations for therapy that can help.
Each of us has a life story peppered with struggles and challenges that we are not always equipped to deal with by ourselves.
I am a Integrative Counsellor and Coach, trained to post-graduate level, with 13yrs of experience using a wide range of different approaches, Psychodynamic, CBT, and Person-centred approaches. Which gives me the flexibility to work in a bespoke way that's centred around you. Short-term solution-focused, or longer-term counselling are available.
Each of us has a life story peppered with struggles and challenges that we are not always equipped to deal with by ourselves.
I am a Integrative Counsellor and Coach, trained to post-graduate level, with 13yrs of experience using a wide range of different approaches, Psychodynamic, CBT, and Person-centred approaches. Which gives me the flexibility to work in a bespoke way that's centred around you. Short-term solution-focused, or longer-term counselling are available.
You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
I offer effective, practical, solution-focused therapy that helps you identify what’s missing, draw on your strengths, and restore emotional balance. My approach is tailored to you, grounded in the Human Givens model, and focused on lasting change - often in fewer sessions than you might expect.
You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
I offer effective, practical, solution-focused therapy that helps you identify what’s missing, draw on your strengths, and restore emotional balance. My approach is tailored to you, grounded in the Human Givens model, and focused on lasting change - often in fewer sessions than you might expect.
Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events.
I specialise in Stress and Anxiety and its affect on Relationships. I will help you identify your causes of stress as well as understand how early life experiences and traumas affect our emotions and behaviours in the here and now. Using a range of techniques and strategies I will show you how to manage this and improve your relationships with others.
Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events.
I specialise in Stress and Anxiety and its affect on Relationships. I will help you identify your causes of stress as well as understand how early life experiences and traumas affect our emotions and behaviours in the here and now. Using a range of techniques and strategies I will show you how to manage this and improve your relationships with others.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
Personal understanding of our emotions and thoughts within our life experiences is what will help you to heal.
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Personal understanding of our emotions and thoughts within our life experiences is what will help you to heal.
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
I specialise in EUPD, Burnout, Depression and Anxiety. If you've felt let down by previous services, experience hopelessness, or struggled to find effective help, you are in the right place. With a perfect streak of 5 star reviews, over 10 years of professional experience and decades of personal experience, you can be confident you're in good hands.
We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
I specialise in EUPD, Burnout, Depression and Anxiety. If you've felt let down by previous services, experience hopelessness, or struggled to find effective help, you are in the right place. With a perfect streak of 5 star reviews, over 10 years of professional experience and decades of personal experience, you can be confident you're in good hands.
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
More Therapists Nearby
I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
All share common desires: overcoming anxiety and self-doubt, discovering authentic purpose, building genuine self-esteem and creating sustainable personal development that leads to lasting fulfillment and peace. Through my clinical psychotherapy work, holistic wellbeing, and scientific research, in a gentle, person-centered approach that honors your life.
I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
All share common desires: overcoming anxiety and self-doubt, discovering authentic purpose, building genuine self-esteem and creating sustainable personal development that leads to lasting fulfillment and peace. Through my clinical psychotherapy work, holistic wellbeing, and scientific research, in a gentle, person-centered approach that honors your life.
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1!
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1!
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
Reflections Counselling Service
If you’re struggling with anxiety, stress, or changes in your life and need a safe, confidential space to talk, I’m here to help.
I am a Counsellor, Life Coach, and Clinical Supervisor with extensive experience working with children, adolescents, adults, couples, and families. I specialise in understanding behaviour and helping people change unhelpful thinking patterns for healthier, more fulfilling lives.
Reflections Counselling Service
If you’re struggling with anxiety, stress, or changes in your life and need a safe, confidential space to talk, I’m here to help.
I am a Counsellor, Life Coach, and Clinical Supervisor with extensive experience working with children, adolescents, adults, couples, and families. I specialise in understanding behaviour and helping people change unhelpful thinking patterns for healthier, more fulfilling lives.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I know what it feels like to be stuck and frustrated with your life, wanting more.
I can support you through challenges and issues like people-pleasing, grief and loss, low confidence, anxiety, depression, anger, loneliness, fear, procrastination, negative thoughts, limiting beliefs, and unhelpful habits. Together, we’ll explore what’s holding you back and create new ways to feel more confident, connected, and at peace.
I know what it feels like to be stuck and frustrated with your life, wanting more.
I can support you through challenges and issues like people-pleasing, grief and loss, low confidence, anxiety, depression, anger, loneliness, fear, procrastination, negative thoughts, limiting beliefs, and unhelpful habits. Together, we’ll explore what’s holding you back and create new ways to feel more confident, connected, and at peace.
Nearby Life Coaching Counsellors Searches for Worksop
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Hucknall
- Hyson Green
- Mansfield
- Newark
- Nottingham
- Retford
- Rotherham
- Sheffield
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.