Counselling for Adults in Worksop
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.
As a person centred counsellor I understand that we are all different and I meet you exactly where you are, and where you need assistance. Having built up a great deal of life experience over the years I feel I understand how difficult life can be sometimes. It’s important to recognise that you aren’t alone and when you can’t see the path, that there is empathy and a compassionate space with me to realise what needs change. This can feel scary sometimes but by talking it through with the right person things can improve for the better. My aim is to take you away from difficulty, so you start to feel life to the fullest once more.
As a person centred counsellor I understand that we are all different and I meet you exactly where you are, and where you need assistance. Having built up a great deal of life experience over the years I feel I understand how difficult life can be sometimes. It’s important to recognise that you aren’t alone and when you can’t see the path, that there is empathy and a compassionate space with me to realise what needs change. This can feel scary sometimes but by talking it through with the right person things can improve for the better. My aim is to take you away from difficulty, so you start to feel life to the fullest once more.
You Don’t Have to Carry It Alone - I'm really glad you're here.
Reaching out takes a lot of courage, and you just took the first step.
Life brings tough times like loss, trauma, or constant worry. Whatever you are going through, you do not have to face it by yourself.
I offer a safe, kind space where you can share your thoughts without any fear of judgement. I offer immediate support - No waiting lists.
You Don’t Have to Carry It Alone - I'm really glad you're here.
Reaching out takes a lot of courage, and you just took the first step.
Life brings tough times like loss, trauma, or constant worry. Whatever you are going through, you do not have to face it by yourself.
I offer a safe, kind space where you can share your thoughts without any fear of judgement. I offer immediate support - No waiting lists.
You may be feeling anxious, overwhelmed, stuck in negative patterns, or held back by past experiences. Perhaps you're functioning on the outside but struggling inside, and you're ready for change. You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
You may be feeling anxious, overwhelmed, stuck in negative patterns, or held back by past experiences. Perhaps you're functioning on the outside but struggling inside, and you're ready for change. You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
Each of us has a life story peppered with struggles and challenges that we are not always equipped to deal with by ourselves. Therapy can help understand your difficulties, reviewing the moment with new perspectives and clarity, to know more about yourself, realising solutions or coping strategies. There are many reasons for considering therapy and I work with a wide range of challenges resulting from Trauma, PTSD, Bereavement, Depression, Anxiety, Relationships, Neurodiversity issues. Counselling can help if you feel stuck and unable to reach your full potential or having difficulty coming to terms with major life changes.
Each of us has a life story peppered with struggles and challenges that we are not always equipped to deal with by ourselves. Therapy can help understand your difficulties, reviewing the moment with new perspectives and clarity, to know more about yourself, realising solutions or coping strategies. There are many reasons for considering therapy and I work with a wide range of challenges resulting from Trauma, PTSD, Bereavement, Depression, Anxiety, Relationships, Neurodiversity issues. Counselling can help if you feel stuck and unable to reach your full potential or having difficulty coming to terms with major life changes.
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I help adults make positive changes in their lives through counselling.
I have experience of working with a range of issues including: Abuse (sexual, emotional and physical), Anger, Anxiety, Child Related Issues, Depression, Low Self Confidence and Esteem, Panic Attacks, Phobias, Relationship Issues, Self Harm, Stress, Work Related Issues. I have a special interest in working with stress, anxiety and depression.
I help adults make positive changes in their lives through counselling.
I have experience of working with a range of issues including: Abuse (sexual, emotional and physical), Anger, Anxiety, Child Related Issues, Depression, Low Self Confidence and Esteem, Panic Attacks, Phobias, Relationship Issues, Self Harm, Stress, Work Related Issues. I have a special interest in working with stress, anxiety and depression.
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
Over the past 6 years I have also specialised in Autism & Neurodevelopment disorders, I emotionally support families, adults, parents, children & young people, from pre to post diagnosis and beyond.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
Over the past 6 years I have also specialised in Autism & Neurodevelopment disorders, I emotionally support families, adults, parents, children & young people, from pre to post diagnosis and beyond.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
Alongside my experience working with adults across a wide range of mental health issues, I also support individuals who are coming to terms with, or caring for others with, life-changing illness.
I’m a psychotherapeutic counsellor offering a warm, confidential space for people who feel unsure how to make sense of their thoughts, feelings, or experiences. I hold a doctorate in Clinical Psychology and have over 15 years’ experience working in NHS mental health research and therapy. I work with a range of issues, including anxiety, depression, identity, relationships, stress, family and work-related difficulties, carers and diagnoses of life changing illness. Together, we will explore why you may be feeling or behaving in certain ways, this will support greater self-awareness and the possibility of meaningful change.
Alongside my experience working with adults across a wide range of mental health issues, I also support individuals who are coming to terms with, or caring for others with, life-changing illness.
I’m a psychotherapeutic counsellor offering a warm, confidential space for people who feel unsure how to make sense of their thoughts, feelings, or experiences. I hold a doctorate in Clinical Psychology and have over 15 years’ experience working in NHS mental health research and therapy. I work with a range of issues, including anxiety, depression, identity, relationships, stress, family and work-related difficulties, carers and diagnoses of life changing illness. Together, we will explore why you may be feeling or behaving in certain ways, this will support greater self-awareness and the possibility of meaningful change.
If you're anxious or depressed, or feeling stressed because of particular issues in your life then its hard to choose a counsellor that might help you. I never knew whether to pick a therapist that looked as unhinged as I felt, or go for one that seemed to have life sorted! We often feel we have to pretend to seem 'normal' or put a mask on to face to world, but therapy can be the place where you can be yourself (or work out who that could be). I try to offer you space where you are safe to explore what is affecting you, and help you reach a way forward.
If you're anxious or depressed, or feeling stressed because of particular issues in your life then its hard to choose a counsellor that might help you. I never knew whether to pick a therapist that looked as unhinged as I felt, or go for one that seemed to have life sorted! We often feel we have to pretend to seem 'normal' or put a mask on to face to world, but therapy can be the place where you can be yourself (or work out who that could be). I try to offer you space where you are safe to explore what is affecting you, and help you reach a way forward.
I have a strong background in supporting both teens and adults who are navigating the challenges of trauma focused and childhood trauma.
Many people face a variety of challenges in their lives that can significantly impact their well-being. For some, this may manifest as anxiety, which can create overwhelming feelings of worry and unease, or if you are dealing with depression, characterized by persistent sadness and a lack of interest or pleasure in daily activities. Additionally, if you are grappling with the effects of past trauma, which can lead to flashbacks, emotional distress, and difficulties in forming trusting relationships.
In counseling, I aim to provide a supportive environment where clients can explore these issues in depth.
I have a strong background in supporting both teens and adults who are navigating the challenges of trauma focused and childhood trauma.
Many people face a variety of challenges in their lives that can significantly impact their well-being. For some, this may manifest as anxiety, which can create overwhelming feelings of worry and unease, or if you are dealing with depression, characterized by persistent sadness and a lack of interest or pleasure in daily activities. Additionally, if you are grappling with the effects of past trauma, which can lead to flashbacks, emotional distress, and difficulties in forming trusting relationships.
In counseling, I aim to provide a supportive environment where clients can explore these issues in depth.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless.
I offer a free 15 minute consultation, this will give you the opportunity to see if I'm the right fit for you which will ensure the therapy and support you receive is beneficial.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless.
I offer a free 15 minute consultation, this will give you the opportunity to see if I'm the right fit for you which will ensure the therapy and support you receive is beneficial.
With over 5 years of experience, I have helped adults & young adults navigate through a wide range of mental health presentations.
As a Trauma-Informed Therapist based in Sheffield, I offer online counselling across the UK, with a special focus on disability support and trauma recovery. My aim is to create a safe, empowering space where you can reflect, heal, and grow at your own pace.
With over 5 years of experience, I have helped adults & young adults navigate through a wide range of mental health presentations.
As a Trauma-Informed Therapist based in Sheffield, I offer online counselling across the UK, with a special focus on disability support and trauma recovery. My aim is to create a safe, empowering space where you can reflect, heal, and grow at your own pace.
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
Nearby Adults Counsellors Searches for Worksop
- Bawtry
- Blidworth
- Bolsover
- Chesterfield
- Farnsfield
- Kirkby in Ashfield
- Littleborough
- Mansfield
- Mansfield Woodhouse
- Retford
- Rotherham
- Sutton-in-Ashfield
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.