Trauma Focused Counselling in Worcester

See all counsellors in Worcester
Photo of Karol Kosinski, Counsellor in Worcester, England
Karol Kosinski
Counsellor
Verified
Verified
The mind is a delicate and powerful part of ourselves, and it can be easy to feel overwhelmed by negative thoughts and emotions. But it's important to remember that we all have the capability to harness the power of our minds to create balance and control in our lives. It can be difficult to navigate this on our own, but with the right guidance, you can transform your mind into your greatest ally. I understand that seeking help can feel daunting, but know that you are not alone. My goal is to create a warm and understanding environment where we can work together to make positive changes in all aspects of your life.
01905 673189
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Worcester WR2
& Online
Waitlist for new clients
Photo of Jess Butler, Psychotherapist in Worcester, England
Jess Butler
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
At any point in our lives we may find ourselves overwhelmed and at a loss to know what to do to. We can experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
01905 953970
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Worcester WR7
& Online
Waitlist for new clients
Not accepting new clients
Photo of Sue Akehurst, Counsellor in Worcester, England
Sue Akehurst
Counsellor, MA, MBACP Snr. Accred
Verified
Verified
You might be struggling to make sense of your feelings, wondering how you can possibly get unstuck and fearful of addressing some past issues. I believe in the potential for healing of a safe therapeutic relationship and can offer specific ways of working with what needs attention.
07480 486112
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Worcester WR5
Not accepting new clients
Photo of Christalla Georgiou, Psychotherapist in Worcester, England
Christalla Georgiou
Psychotherapist, MA, MUKCP
Verified
Verified
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing.
01905 969077
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Worcester WR2
Photo of Philippa Capel, Psychologist in Worcester, England
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified
Verified
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437
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Worcester WR7
& Online
Photo of Helen Jane Webb, Psychologist in Worcester, England
Helen Jane Webb
Psychologist, CPsychol
Verified
Verified
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
01386 579020
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Worcester WR8
& Online
Photo of Isabel dos Santos Counsellor MBACP (Accred), Counsellor in Worcester, England
Isabel dos Santos Counsellor MBACP (Accred)
Counsellor, MBACP
Verified
Verified
Welcome! Entering therapy can feel overwhelming but your concerns will be treated in a sensitive and professional manner. You will be in control of the depth and pace of our work. I am an experienced Counsellor - I worked for several years in the NHS and charities. I see people with various presentations: anxiety, stress, depression, and unresolved childhood issues/trauma, to name a few. I use various approaches, according to the client's needs, like EMDR, a recommended therapy by the World Health Organisation in the treatment of trauma.
01905 950167
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Worcester WR1
& Online
Photo of Julie Jakeman, Psychotherapist in Worcester, England
Julie Jakeman
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
01905 950220
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Worcester WR8
& Online
Photo of Helen Forrester, Counsellor in Worcester, England
Helen Forrester
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
01905 679710
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Worcester WR5
& Online
Photo of Dr Greg Stocks, Psychologist in Worcester, England
Dr Greg Stocks
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
01905 958309
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Worcester WR5
& Online
Photo of Marion Davies, Counsellor in Worcester, England
Marion Davies
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hello and welcome to the first step of your therapeutic journey. I am Marion, a professional and qualified integrative counsellor. Sometimes life can throw up obstacles or challenges that we may find difficult to cope with or that can set us off track. At other times we can find ourselves dealing with long term issues that can continue to impact how we function day to day or affect our ability to see a way forward. I work in a warm and empathic way to provide a safe and supportive therapeutic space for you to explore who you are and to help you identify your own direction.
01905 917019
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Worcester WR2
& Online
Photo of Therapy Centre Services, Counsellor in Worcester, England
Therapy Centre Services
Counsellor, MBACP
Verified
Verified
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425
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Office is near:
Worcester WR1
& Online
Photo of John Tibbetts, Counsellor in Worcester, England
John Tibbetts
Counsellor
Verified
Verified
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
01299 667121
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Office is near:
Worcester WR1
& Online
Photo of Abigail Pamich, Psychologist in Worcester, England
Abigail Pamich
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a professional, compassionate Clinical Psychologist with seventeen years experience in helping people improve their mental health. I am also the director of a busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends.
01684 877115
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Office is near:
Worcester WR1
& Online
Photo of Sylvie Worster, Counsellor in Worcester, England
Sylvie Worster
Counsellor, MBACP
Verified
Verified
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues. I also work with people struggling with anxiety and depression, intimacy and sexual issues. I work in a systemic, psycho-dynamic way using a wide variety of techniques to suit each individual and specific situation. Are you experiencing relationship issues? Do you repeat the same patterns over and over again, often ending up in conflict? Do you find it difficult to express your emotions and feelings? Is attachment or trust an issue for you? Do you have issues around intimacy and sex?
01684 218594
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Office is near:
Worcester WR5
& Online
Photo of Heather Mason, Counsellor in Worcester, England
Heather Mason
Counsellor, MBACP
Verified
Verified
Life is challenging at times. You may feel very alone with upsetting thoughts and feelings, feel stuck, blocked or unsettled. There may be things you need to say, but you can't find the words or a trusted person to say them to, and that's painful. Taking the step to talk a counsellor is an excellent way get some relief and be really heard. It's a process, which maybe sooner, rather than late, help you feel less stuck, a bit more confident, a bit more empowered and a bit more resolved.
01684 211579
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Office is near:
Worcester WR1
& Online
Photo of sanctuary counselling services ltd, Counsellor in Worcester, England
sanctuary counselling services ltd
Counsellor, BACP
Verified
Verified
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
01299 667134
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Office is near:
Worcester WR1
& Online
Photo of Diane Paterson, Counsellor in Worcester, England
Diane Paterson
Counsellor, MBACP Accred
Verified
Verified
Working through video call and face to face. I have 20 years experience of providing counselling, support and trauma therapy to adults and young people, in private practice and in schools. If you would like more information please visit my website www.dpcounselling.com
01242 395246
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Office is near:
Worcester WR1
& Online
Photo of Grow Change Strive Thrive Ltd, Psychologist in Worcester, England
Grow Change Strive Thrive Ltd
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I found my way to being a Psychologist because I am deeply curious about people and what makes us ‘tick’ and I struggle to see suffering without doing something to help. For most of my week, I work for the NHS in the Complex Needs Service, with people who have experienced trauma and who have complex emotional needs. I am also a DBT Therapist in our NHS Trust’s small DBT Service. Whether you're looking for help with serious mental health difficulties or you're just feeling stuck and struggling with motivation, Psychological Therapy can help!
01684 211414
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Office is near:
Worcester WR1
& Online
Photo of Julie Ingram, Psychotherapist in Worcester, England
Julie Ingram
Psychotherapist, MA, MBACP
Verified
Verified
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
01981 200129
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Office is near:
Worcester WR8
& Online

See more therapy options for Worcester

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Worcester?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Worcester specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.