EMDR Counselling in Worcester
Clinical Psychologist with HCPC, specialising in trauma. EMDR therapist, CFT therapist, DBT therapist. I am passionate about working with people who are experiencing difficulties in their lives, exploring their life journeys and helping them find new perspectives. I integrate different psychological approaches and adjust and adapt to the Patient.
Clinical Psychologist with HCPC, specialising in trauma. EMDR therapist, CFT therapist, DBT therapist. I am passionate about working with people who are experiencing difficulties in their lives, exploring their life journeys and helping them find new perspectives. I integrate different psychological approaches and adjust and adapt to the Patient.
I have a solution-focused approach, embedded in well-established interventions - CBT, Psychodynamic theory, EMDR, and Coaching skills.
You don’t have to cope with life—you can truly start living.
Are you feeling:
Overwhelmed?
Emotionally depleted?
Unable to switch off?
With so many demands these days, it’s easy to lose sight of what truly matters.
Work, family pressures, and exposure to technology—including social media—can overwhelm our nervous system.
Over time, this constant strain makes us reactive and can lead to decisions we later regret.
I can help you break free from this cycle.
I have a solution-focused approach, embedded in well-established interventions - CBT, Psychodynamic theory, EMDR, and Coaching skills.
You don’t have to cope with life—you can truly start living.
Are you feeling:
Overwhelmed?
Emotionally depleted?
Unable to switch off?
With so many demands these days, it’s easy to lose sight of what truly matters.
Work, family pressures, and exposure to technology—including social media—can overwhelm our nervous system.
Over time, this constant strain makes us reactive and can lead to decisions we later regret.
I can help you break free from this cycle.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
I am an integrative play and EMDR therapist working with clients from 3 years of age and up.
Whether you are looking for someone to work with a young child, a teen in crisis or looking for some support yourself as an adult, Our Space are here to discuss and tailor support to your needs. We offer short or longer term interventions for both private and funded sessions.
I am an integrative play and EMDR therapist working with clients from 3 years of age and up.
Whether you are looking for someone to work with a young child, a teen in crisis or looking for some support yourself as an adult, Our Space are here to discuss and tailor support to your needs. We offer short or longer term interventions for both private and funded sessions.
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
I offer evidence-based therapy for anxiety, OCD, panic and phobias using CBT, ACT and EMDR.
You’re always on. Overthinking, second-guessing, feeling sick with worry — and somehow still getting things done. People might not even realise how much you’re struggling beneath the surface. Maybe you’ve tried therapy before, but it didn’t go deep enough, or didn’t quite fit. You’re looking for something that actually works — not just to cope, but to feel calmer, freer, more like yourself. Whether it's panic, OCD, phobias, perfectionism, high functioning or general anxiety or burnout, you're ready to stop just surviving and start living.
I offer evidence-based therapy for anxiety, OCD, panic and phobias using CBT, ACT and EMDR.
You’re always on. Overthinking, second-guessing, feeling sick with worry — and somehow still getting things done. People might not even realise how much you’re struggling beneath the surface. Maybe you’ve tried therapy before, but it didn’t go deep enough, or didn’t quite fit. You’re looking for something that actually works — not just to cope, but to feel calmer, freer, more like yourself. Whether it's panic, OCD, phobias, perfectionism, high functioning or general anxiety or burnout, you're ready to stop just surviving and start living.
Now offering EMDR.
For some, this includes self-harm, suicidal thoughts, or trauma. For others, it may appear as anxiety, persistent conflict, or coping patterns that no longer feel manageable. In therapy, we look at what drives these patterns and how change becomes possible.
Now offering EMDR.
For some, this includes self-harm, suicidal thoughts, or trauma. For others, it may appear as anxiety, persistent conflict, or coping patterns that no longer feel manageable. In therapy, we look at what drives these patterns and how change becomes possible.
In addition to the training I have had during my doctorate, I have also had further training and experience in working with therapies including EMDR, Acceptance & Commitment Therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
In addition to the training I have had during my doctorate, I have also had further training and experience in working with therapies including EMDR, Acceptance & Commitment Therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
With 24 years’ NHS experience and specialist EMDR and trauma training, we offer evidence‑based integrative therapy for difficulties including anxiety, depression, trauma, and post‑diagnostic support for neurodivergent people.
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals.
With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research.
I am one of the partners at Mind Matters. Please visit our website for full details of our services.
With 24 years’ NHS experience and specialist EMDR and trauma training, we offer evidence‑based integrative therapy for difficulties including anxiety, depression, trauma, and post‑diagnostic support for neurodivergent people.
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals.
With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research.
I am one of the partners at Mind Matters. Please visit our website for full details of our services.
We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma.
We provide specialist, compassionate evidence-based therapy for children, young people, and adults. We support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. We also offer post-diagnostic support for those who are neuro-diverse. Please see our website for full details of what we offer.
We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma.
We provide specialist, compassionate evidence-based therapy for children, young people, and adults. We support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. We also offer post-diagnostic support for those who are neuro-diverse. Please see our website for full details of what we offer.
We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma.
I provide specialist, compassionate evidence-based therapy for children, young people, and adults. I support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. I also offer post-diagnostic support for those who are neuro-diverse.
I work as one of the two partners of Mind Matters. Please see our website for full details of what we offer.
We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma.
I provide specialist, compassionate evidence-based therapy for children, young people, and adults. I support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. I also offer post-diagnostic support for those who are neuro-diverse.
I work as one of the two partners of Mind Matters. Please see our website for full details of what we offer.
I use an integrated approach, but treatment may include: Eye Movement Desensitisation & Reprocessing ( EMDR), Attachment Theory, CBT, DBT, CFT & Mindfulness
Hello! Welcome, and well done for getting here. Taking the first step to getting help is often the hardest one. People seek therapy for a variety of reasons, whether they are feeling stuck and overwhelmed, in a 'funk' that they can't seem to snap out of, or for troubling emotions that are difficult to shake. You might have a clear goal of what you want to work through, such as past events or difficult challenges life has thrown, or you might not. That's ok - my role is to work with you to figure it all out
I use an integrated approach, but treatment may include: Eye Movement Desensitisation & Reprocessing ( EMDR), Attachment Theory, CBT, DBT, CFT & Mindfulness
Hello! Welcome, and well done for getting here. Taking the first step to getting help is often the hardest one. People seek therapy for a variety of reasons, whether they are feeling stuck and overwhelmed, in a 'funk' that they can't seem to snap out of, or for troubling emotions that are difficult to shake. You might have a clear goal of what you want to work through, such as past events or difficult challenges life has thrown, or you might not. That's ok - my role is to work with you to figure it all out
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
I offer integrated therapy which centres on you as a unique individual working with EMDR, psychodynamic and person-centred integrated approaches.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
I offer integrated therapy which centres on you as a unique individual working with EMDR, psychodynamic and person-centred integrated approaches.
I am qualified to offer a wide range of therapeutic approaches including EMDR, ACT, CBT, DDP, Theraplay and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
I am qualified to offer a wide range of therapeutic approaches including EMDR, ACT, CBT, DDP, Theraplay and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
I use a blend of evidence-based approaches such as ACT, CFT, CBT and EMDR, tailored to your individual needs and goals.
I’m a HCPC-registered and chartered Clinical Psychologist with 30+ years experience in mental health and professional training.
I specialise in working with adults struggling with trauma, anxiety, low self-esteem and shame-related difficulties.
My clients often feel stuck in patterns of self-criticism or emotional overwhelm and want to understand their experiences, feel safer in themselves, and build confidence and self-compassion in relationships and daily life. My approach is collaborative and grounded in curiosity, helping clients understand their experiences and move toward greater emotional wellbeing.
I use a blend of evidence-based approaches such as ACT, CFT, CBT and EMDR, tailored to your individual needs and goals.
I’m a HCPC-registered and chartered Clinical Psychologist with 30+ years experience in mental health and professional training.
I specialise in working with adults struggling with trauma, anxiety, low self-esteem and shame-related difficulties.
My clients often feel stuck in patterns of self-criticism or emotional overwhelm and want to understand their experiences, feel safer in themselves, and build confidence and self-compassion in relationships and daily life. My approach is collaborative and grounded in curiosity, helping clients understand their experiences and move toward greater emotional wellbeing.
As an EMDR trauma therapist I can help you heal from your trauma and live a more peaceful life.
Are you experiencing sexual issues in your relationship? Has one of you had an affair? You may have erection problems, difficulty orgasming, painful penetration or lack or no desire for sex. Perhaps you've experienced a trauma in your life which is affecting your ability to connect with your partner or yourself sexually. Have you found yourself or your partner using more and more pornography or behaving sexually in a way that isn't acceptable or is out of control. You want to create a better relationship. You want to recover from the pain of betrayal. You want to live a happy healthy life......
As an EMDR trauma therapist I can help you heal from your trauma and live a more peaceful life.
Are you experiencing sexual issues in your relationship? Has one of you had an affair? You may have erection problems, difficulty orgasming, painful penetration or lack or no desire for sex. Perhaps you've experienced a trauma in your life which is affecting your ability to connect with your partner or yourself sexually. Have you found yourself or your partner using more and more pornography or behaving sexually in a way that isn't acceptable or is out of control. You want to create a better relationship. You want to recover from the pain of betrayal. You want to live a happy healthy life......
I'm an experienced CFT, EMDR, ACT, & CBT therapist & supervisor.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
I'm an experienced CFT, EMDR, ACT, & CBT therapist & supervisor.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
I have also been trained to work with trauma using EMDR.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
I have also been trained to work with trauma using EMDR.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
Nearby EMDR Counsellors Searches for Worcester
- Bromsgrove
- Cheltenham
- Droitwich
- Evesham
- Gloucester
- Kidderminster
- Malvern
- Prestbury
- Redditch
- Stourbridge
- Stratford-upon-Avon
- Tewkesbury
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.