Teen Counselling in Worcester

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Photo of Sasha Hvidsten, Psychiatrist in Worcester, England
Sasha Hvidsten
Psychiatrist
Verified
Verified
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209
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Office is near:
Worcester WR4
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Photo of Daniel Page-Jones, Counsellor in Worcester, England
Daniel Page-Jones
Counsellor, MBACP
Verified
Verified
Hello, I am a qualified counsellor and Accredited member of the British Association of Counselling and Psychotherapy (BACP). Life can be challenging for all of us, especially over the past few years where covid has affected the way we live. As a Counsellor, I would provide a confidential and non-judgemental space for you to talk about how your mental health is impacting on you. I would help provide useful coping strategies to help reduce your symptoms and build resilience.
01905 671420
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Worcester WR5
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Photo of Dogrose Therapies, Counsellor in Worcester, England
Dogrose Therapies
Counsellor, MNCS Accred
Verified
Verified
Are you feeling overwhelmed or stressed? Are you dealing with loss, relationship issues or just feeling a bit "stuck"? I am empathetic and will listen to you without judgement, creating a safe, calm, accepting and respectful environment where you feeI heard, supported and so able to share your feelings. Working with you to gently understand the cause of your emotional turmoil, work through any issues, find a space for yourself and ultimately help you to restore your balance of mind, body and spirit. I am a qualified and fully insured holistic therapist offering Counselling and Reiki Treatments.
01386 574261
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Worcester WR8
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Photo of Marion Davies, Counsellor in Worcester, England
Marion Davies
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hello and welcome to the first step of your therapeutic journey. I am Marion, a professional and qualified integrative counsellor. Sometimes life can throw up obstacles or challenges that we may find difficult to cope with or that can set us off track. At other times we can find ourselves dealing with long term issues that can continue to impact how we function day to day or affect our ability to see a way forward. I work in a warm and empathic way to provide a safe and supportive therapeutic space for you to explore who you are and to help you identify your own direction.
01905 917019
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Worcester WR2
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Waitlist for new clients
Photo of Untangle Counselling and Therapy, Counsellor in Worcester, England
Untangle Counselling and Therapy
Counsellor, MBACP
Verified
Verified
Maybe your life has changed significantly, and you're struggling to adapt? Maybe you have a dilemma and you don’t know what to do? Maybe you want to improve your life or relationships but don’t know where to start? Maybe you struggle with a mental health issue, and you’ve heard counselling could help? Thoughts, feelings, emotions, memories and fears all tangled together and you don't know how to deal with them? Would you like to have someone who will be on your side to help you untangle it all?
01905 672195
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Worcester WR1
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Jess Butler, Psychotherapist in Worcester, England
Jess Butler
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
At any point in our lives we may find ourselves overwhelmed and at a loss to know what to do to. We can experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
01905 953970
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Worcester WR7
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Waitlist for new clients
Photo of Tabitha Baker, Counsellor in Worcester, England
Tabitha Baker
Counsellor, MNCS Accred
Verified
Verified
I understand that just because an issue may be smaller than others it doesn’t make it less important to want to work on and change. Common issues such as anxiety and depression still need a tailored approach and respect that everyone is effected differently and manages in many ways. Sleep and eating issues derived from this or particular times in your life. Relationships and refelections- recognising a change YOU want to make or exploring thoughts and feelings shared by others. I have in depth experience working with suicidal ideation and a robust safety plan with structured sessions- I treat all issues with empathy and respect
01905 975075
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Worcester WR5
& Online
Photo of Julie Jakeman, Psychotherapist in Worcester, England
Julie Jakeman
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
01905 950220
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Worcester WR8
& Online
Photo of Helen Jane Webb, Psychologist in Worcester, England
Helen Jane Webb
Psychologist, CPsychol
Verified
Verified
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
01386 579020
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Worcester WR8
& Online
Photo of Helen Forrester, Counsellor in Worcester, England
Helen Forrester
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
01905 679710
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Worcester WR5
& Online
Photo of Jackie Turner, Counsellor in Worcester, England
Jackie Turner
Counsellor
I’m an experienced counsellor working in a Person-Centred way, using Narrative Therapy alongside other creative ways of working. I have over 16 years experience of working with adults, children, young people and families. I have found that working with compassion and empathy, to support a deeper more embodied understanding of our responses to difficult situations is a powerful and healing way of working for many people and can lead to deep change. I believe that we all have potential for becoming unstuck and that there is always a possibility of listening to ourselves with greater compassion and self-acceptance.
01905 967978
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Worcester WR6
& Online
Photo of Rhiannon Lewis, Counsellor in Worcester, England
Rhiannon Lewis
Counsellor, MA, MBACP
Verified
Verified
I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, thoughts and beliefs at your own pace, in an atmosphere of warmth and compassion. I will hear you without judgement, and help you to make sense of what is troubling you so that you can come to terms with events and learn to value yourself more deeply.
01905 917312
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Worcester WR1
& Online
Photo of Neil Phipps, Counsellor in Worcester, England
Neil Phipps
Counsellor, MBACP
Verified
Verified
Neil is an integrative Counsellor working in and around Worcester. Through talking therapy, Neil has helped clients manage a range of different issues including anxiety, stress, depression, trauma, abuse and relationship problems. Focusing on the importance of listening without judgement, Neil can creatively adapt his approach to suit the needs of clients.
01905 975072
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Worcester WR4
& Online
Photo of Laura Baluta, Psychotherapist in Worcester, England
Laura Baluta
Psychotherapist, MSc, MBACP
Verified
Verified
Hi, I'm Laura, a psychotherapist specialised in anxiety, depression and panic attacks. I am friendly, approachable and I can offer you an environment where you will be heard, understood and not judged. As a therapist, I will support you in figuring out what to do, recognize that you are the expert on your own life and collaborate with you how to make the hard stuff easier to sit with.
01905 969069
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Worcester WR1
& Online
Photo of Sae's Counselling, Counsellor in Worcester, England
Sae's Counselling
Counsellor, MBACP
Verified
Verified
Changes often take time and effort. As you read this, you may be confused, feeling stuck or have difficulty finding direction to go as you are going through a major transition in your life. Being 'between' different life stages, countries and cultures, jobs and education, different family roles can be a struggle and it takes a lot of energy to carry on moving forward. You may be needing somewhere safe to stop, have your breath back and examine what is happening around and inside of you so that you can recalibrate yourself and start moving on.
07723 469314
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Worcester WR1
& Online
Photo of Kim Lee-Own, Counsellor in Worcester, England
Kim Lee-Own
Counsellor, MA, MBACP
Verified
Verified
People come to therapy when they’re stuck. Whatever the issue, they also bring their feelings, including one of the most fundamental feelings of all: discouragement. When courage takes a hit, we question who we are, whether we have what it takes, and whether we are enough. To face the challenges that confront us when we're living our lives, we need to have courage - and full access to our courageousness - so that we can face whatever comes, connect with people and feel a sense of belonging, notice our strengths and whether we overuse or underuse them, and feel like we make a difference in some way, in the world.
07480 773624
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Office is near:
Worcester WR1
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Photo of sanctuary counselling services ltd, Counsellor in Worcester, England
sanctuary counselling services ltd
Counsellor, BACP
Verified
Verified
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
01299 667134
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Office is near:
Worcester WR1
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Photo of Diane Paterson, Counsellor in Worcester, England
Diane Paterson
Counsellor, MBACP Accred
Verified
Verified
Working through video call and face to face. I have 20 years experience of providing counselling, support and trauma therapy to adults and young people, in private practice and in schools. If you would like more information please visit my website www.dpcounselling.com
01242 395246
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Office is near:
Worcester WR1
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Photo of Julie Ingram, Psychotherapist in Worcester, England
Julie Ingram
Psychotherapist, MA, MBACP
Verified
Verified
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
01981 200129
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Office is near:
Worcester WR8
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Photo of Abigail Pamich, Psychologist in Worcester, England
Abigail Pamich
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a professional, compassionate Clinical Psychologist with seventeen years experience in helping people improve their mental health. I am also the director of a busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends.
01684 877115
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Office is near:
Worcester WR1
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See more therapy options for Worcester

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.