Women's Issues Counselling in Worcester Park
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
You don't have to carry everything on your own anymore. Perhaps you've spent so long looking after everyone else that you've lost sight of yourself. Together, we'll gently make sense of your experiences, helping you understand the patterns that may be keeping you stuck. I believe every behaviour makes sense when we understand the story behind it. Rather than asking, "What's wrong with you?" I believe the more helpful question is, "What happened to you?" You don't need the right words- you can simply arrive as you are.
You don't have to carry everything on your own anymore. Perhaps you've spent so long looking after everyone else that you've lost sight of yourself. Together, we'll gently make sense of your experiences, helping you understand the patterns that may be keeping you stuck. I believe every behaviour makes sense when we understand the story behind it. Rather than asking, "What's wrong with you?" I believe the more helpful question is, "What happened to you?" You don't need the right words- you can simply arrive as you are.
I am an accomplished and experienced therapist, having worked in the addiction and mental health field since 2004. I have worked with a wonderful variety of clients during this time, in both private and criminal justice settings. I have extensive knowledge of addiction, alcoholism, codependency, love addiction, trauma and eating disorders. I am a compassionate, understanding, and reflective therapist. I adopt a calm and positive outlook upon life, and create a non-judgmental connection with my clients. I will help you explore unhelpful patterns of thinking or behaviour, and support you as you make positive changes in your life.
I am an accomplished and experienced therapist, having worked in the addiction and mental health field since 2004. I have worked with a wonderful variety of clients during this time, in both private and criminal justice settings. I have extensive knowledge of addiction, alcoholism, codependency, love addiction, trauma and eating disorders. I am a compassionate, understanding, and reflective therapist. I adopt a calm and positive outlook upon life, and create a non-judgmental connection with my clients. I will help you explore unhelpful patterns of thinking or behaviour, and support you as you make positive changes in your life.
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
I’m an award-winning counselling psychologist with over 20 years’ experience supporting children, adults, couples, and families. I use positive, solution-focused therapies to help you move toward your goals and values, offering practical tools for navigating life’s challenges. I work with a range of issues including anxiety, OCD, depression, phobias, low confidence, relationship difficulties, smoking cessation, and weight loss.
I’m an award-winning counselling psychologist with over 20 years’ experience supporting children, adults, couples, and families. I use positive, solution-focused therapies to help you move toward your goals and values, offering practical tools for navigating life’s challenges. I work with a range of issues including anxiety, OCD, depression, phobias, low confidence, relationship difficulties, smoking cessation, and weight loss.
Highly skilled and experienced BABCP accredited CBT (Cognitive Behavioural Therapy) and EMDR Psychotherapist based in Worcester Park, Surrey. Passionate about working with trauma/PTSD, anxiety issues like; OCD, panic and social anxiety, in addition to low mood, low confidence, grief, anger management and stress. I offer face to face, online and telephone sessions in a relaxed and confidential space. My mission is to help you to feel empowered about yourself and your future. Assessment fee is £80. Session fee £80-£90. Please email me any enquiries and I will respond in 48 hours.
Highly skilled and experienced BABCP accredited CBT (Cognitive Behavioural Therapy) and EMDR Psychotherapist based in Worcester Park, Surrey. Passionate about working with trauma/PTSD, anxiety issues like; OCD, panic and social anxiety, in addition to low mood, low confidence, grief, anger management and stress. I offer face to face, online and telephone sessions in a relaxed and confidential space. My mission is to help you to feel empowered about yourself and your future. Assessment fee is £80. Session fee £80-£90. Please email me any enquiries and I will respond in 48 hours.
Asking for help can be hard and it takes courage to decide that you are ready to do something about how you are feeling or what is happening in your life. I am experienced in helping with a wide range of issues including depression, anxiety, bereavement, alcohol related issues and relationship problems.
Asking for help can be hard and it takes courage to decide that you are ready to do something about how you are feeling or what is happening in your life. I am experienced in helping with a wide range of issues including depression, anxiety, bereavement, alcohol related issues and relationship problems.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values.
I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression, low-self esteem and PTSD, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood
I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values.
I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression, low-self esteem and PTSD, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood.
If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood.
If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
As a qualified and experienced Psychodynamic Psychotherapist, I provide a confidential, safe and supportive space for you to begin to process your feelings, come to terms with your losses and find a way forward.
I have experience of supporting people with many different issues including and not limited to; anxiety, depression, stress, trauma, relationship issues, abuse, anger, family and/or group conflict, problems at work, bereavement and loss including; family members, partners, pets, friends, careers and anything else that was really important to you.
Please feel free to contact me about whatever is on your mind.
As a qualified and experienced Psychodynamic Psychotherapist, I provide a confidential, safe and supportive space for you to begin to process your feelings, come to terms with your losses and find a way forward.
I have experience of supporting people with many different issues including and not limited to; anxiety, depression, stress, trauma, relationship issues, abuse, anger, family and/or group conflict, problems at work, bereavement and loss including; family members, partners, pets, friends, careers and anything else that was really important to you.
Please feel free to contact me about whatever is on your mind.
My approach to therapy is one where you can expect honesty, compassion, and real conversations that matter. I'll bring warmth, authenticity and the occasional laugh - because sometimes humour really is the best therapy.
We work together as a team. I’ll support you on your journey until you get where you need to be.
I’m a pluralistic counsellor which means I can draw from various therapeutic approaches (CBT, Person Centred & Pyschodynamic) to create a tailored experience that’s as unique as you are.
My approach to therapy is one where you can expect honesty, compassion, and real conversations that matter. I'll bring warmth, authenticity and the occasional laugh - because sometimes humour really is the best therapy.
We work together as a team. I’ll support you on your journey until you get where you need to be.
I’m a pluralistic counsellor which means I can draw from various therapeutic approaches (CBT, Person Centred & Pyschodynamic) to create a tailored experience that’s as unique as you are.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
More Therapists Nearby
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
You might feel stuck in repeating patterns in relationships, struggling with intimacy, communication or a loss of connection with yourself or your partner. I work with women and couples who want more clarity, confidence and ease in their relationships. Together, we explore what sits beneath the surface, make sense of emotional patterns and develop practical ways to move forward with more awareness, choice and connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
You might feel stuck in repeating patterns in relationships, struggling with intimacy, communication or a loss of connection with yourself or your partner. I work with women and couples who want more clarity, confidence and ease in their relationships. Together, we explore what sits beneath the surface, make sense of emotional patterns and develop practical ways to move forward with more awareness, choice and connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
I am a psychologist and wellness consultant specialising in behaviour change, stress, and sustainable health. I work with individuals managing full and often demanding lives, who may feel out of sync with their wellbeing despite functioning well in other areas.
Together, we explore the patterns that sit beneath challenges with eating, energy, stress, or consistency. My work is grounded in psychological theory, including cognitive behavioural approaches, and focuses on creating realistic, sustainable change that integrates with your lifestyle.
I am a psychologist and wellness consultant specialising in behaviour change, stress, and sustainable health. I work with individuals managing full and often demanding lives, who may feel out of sync with their wellbeing despite functioning well in other areas.
Together, we explore the patterns that sit beneath challenges with eating, energy, stress, or consistency. My work is grounded in psychological theory, including cognitive behavioural approaches, and focuses on creating realistic, sustainable change that integrates with your lifestyle.
As a Clinical Psychologist with over 15 years of experience across the NHS and private settings, I work with adults navigating emotional distress, long-term health conditions, identity struggles, relational trauma, anxiety, low mood, and moments of deep uncertainty.My approach is compassionate, collaborative, and grounded in your lived experience. Therapy, to me, is not just about symptom relief—it’s about being seen, heard, and understood. It’s a space where pain can be held gently, where parts of ourselves we’ve hidden away can slowly come into the light.
As a Clinical Psychologist with over 15 years of experience across the NHS and private settings, I work with adults navigating emotional distress, long-term health conditions, identity struggles, relational trauma, anxiety, low mood, and moments of deep uncertainty.My approach is compassionate, collaborative, and grounded in your lived experience. Therapy, to me, is not just about symptom relief—it’s about being seen, heard, and understood. It’s a space where pain can be held gently, where parts of ourselves we’ve hidden away can slowly come into the light.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Nearby Women's Issues Counsellors Searches for Worcester Park
- Carshalton
- Chessington
- Epsom
- Ewell
- Kingston upon Thames
- Mitcham
- Morden
- New Malden
- Surbiton
- Sutton
- Thames Ditton
- Wallington
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.